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17 Home Remedies to Get Rid of Dark Circles Under Eyes Naturally

Posted by: Anonymous Posted date: 02:06:00 / comment : 0 , , , ,

Dark circles under eyes are not loved by anybody. They give you a tiresome appearance as well as make you look ages more established from your actual age. The skin under the eyes is the thinnest skin as compared to other body parts. The blood going through the veins nearer to the skin surface shows off as a bluish tint. The skin will look darker for thinner skin. In the event that your eyes itch due to some anaphylaxis, then additionally you’ll get dark circles.

 A weakness which means lack of iron in the body likewise prompts dark circles. This could be a makeshift condition as well as throughout period and pregnancy, ladies have a tendency to experience the ill effects of deficiency of specific minerals including iron. Liver problems, Ageing, Lack of sleep and hyperpigmentation around eyes are some more causes of dark circles. 

Heredity may also be one of the causes of dark circles and in such a case there’s almost no you can do to dispose of them. While doctors and restorative specialists have come up with a lot of people new age treatments for dark circles, you can always utilize home remedies to get rid of dark circles under eyes naturally.

Home Remedies to Get Rid of Dark Circles Under Eyes Naturally and Fast

Cold Compress to Get Rid of Dark Circles Under Eyes Naturally

Sometimes the blood vessels near your eyes dilate and they show up as a dark circles since skin near the eyes is thinner. You can shrink your blood vessels with the help of dark circles. You can take anything that is cold and spot on the area around your eyes. You can utilize cold milk, iced water, an ice bag, frozen spoon and anything which is chilled. You may likewise utilize the accompanying way to treat your eyes with a cold compress:
  • Take some cold water. Cold milk will likewise do.
  • Soak a washed cloth in this cold water or milk.
  • Lie down and close your eyes.
  • Place the cold washed cloth over your eyes.
  • Leave it there till it loses all its coldness.
  • Soak it again and place over the eyes. Repeat this for something like 10-15 minutes.
  • Do this 3-4 times a day.
Use Cool Cucumber to Get Rid of Dark Circles Under Eyes Naturally

Cucumber is, by a wide margin, the most applied home remedies to get rid of dark circles under eyes. Numerous explores have observed that cucumber contains various antioxidants, for example vitexin, cucurbitacins, orientin and isoscoparin, also vitamin K and vitamin C that help reduce discolouration under eyes. The antioxidants in cucumber appear to help reduce the inflammation creating puffiness under the eyes and also the dark circles. 

You have to place chilled cucumber slices on your closed eyes, and the cool temperature helps in backing off the puffiness by diminishing aggregation of liquid under eyes.Ways to Use Cucumber to Get Rid of Dark Circles Under Eyes NaturallyCut round slices of a chilled cucumber. Lie down straight in position to take rest and close your eyes. Place a cucumber slice on each of your eyes. Change the slice as it will become less cold, place fresh cold slice on your eyes after removing old one. Repeat this procedure for about 12-15 minutes to get better results.

You may take out the juice of a cucumber after grinding it. Take a cotton ball, dip it in the juice and apply the juice around and specially under your eyes.
Additionally, you can mix lemon juice with cucumber juice to get better results. Lemon will help to reduce the darkness of under eye skin with the help of its natural bleaching properties.

Crude Potato to Get Rid of Dark Circles Under Eyes Naturally

Anything cold will help reduce your dark circles and puffiness under eyes. Potatoes can stay cold for long and are likewise rich in various antioxidants like vitamin C along with different nutrients, enzymes and starch that help nourish your thin skin around the eyes. They are additionally said to have natural bleaching agents that lighten your skin around eyes.

Ways to Use Potato to Get Rid of Dark Circles Under Eyes Naturally

Place 1-2 potatoes in refrigerator, shockingly better on the off chance that you use refrigerated potatoes. After some time cut the thick slices of the chilled potato. Place slices of chilled potato on your eyes covering the dark skin underneath your eyes. Give it a chance to stay there for something like 12-15 minutes.

You can make a potato eye pack by grating frozen potatoes. You can make a cool poultice by covering grated potatoes in a cheesecloth. Place it for 10-15 minutes on your eyes.Take the juice out from crushed or grated potato. Take a cotton ball and dip it in the potato juice and keep the cotton ball on your eyes specially cover the under eyes with cotton ball.

To get the profit of both potato and cucumber, peel and slash half cucumber and one potato. Grind them together. Presently utilizing a strainer or cloth, extract the juice. Place this juice in the refrigerator for some time with the goal that it becomes cold. Presently soak two cotton pads in this iced juice of cucumber and potato and place them on your eyes for 10-15 prior minutes washing off.

Tomato-Turmeric-Lemon Eye Pack  to Get Rid of Dark Circles Under Eyes Naturally

Tomatoes are rich in various nutrients, including vitamin C, Vitamin A and Vitamin B, Sulfur, Iron, Potassium, Phosphorus and calcium. Bleaching properties of tomato and all these nutrients make tomatoes a good remedy for dark circles. Lemon juice excessively has solid bleaching properties and has a good effect on skin. Turmeric helps in diminishing dark circles and puffy eye bags with its anti-inflammatory properties. Make this extremely beneficial pack utilizing all these ingredients to dispose of your dark circles.

Lemon-Tomato-Turmeric Eye Pack for Dark Circles Naturally

Get this:
  • Tomato- 1
  • Lemon juice- ½ tsp
  • Turmeric powder- a liberal squeeze
  • Gram flour- 2 tsp
Do this:
  • Grind or crush the tomato and extract its juice.
  • Add lemon juice, turmeric and gram flour to this tomato juice.
  • Mix well to get a paste.
  • Apply this around your eyes covering the dark circles.
  • Leave for 15-20 minutes.
  • Wash off with cool water.
Turmeric-Pineapple to Get Rid of Dark Circles Under Eyes Naturally

Turmeric has been utilized since old times to nourish the skin and give it a healthy natural gleam. The curcumin component of turmeric is an excellent antioxidant and has anti-aging, anti-inflammatory and anti-bacterial properties which help reduce inflammation of skin along with skin inflammation, pimples, flaws, pigmentation, and numerous other skin sickness. The bromelain enzyme of pineapple excessively has natural anti-inflammatory properties that can reduce damage caused by free radicals. Not just does it reduce pigmentation and age spots additionally diminish wrinkles and fine lines on your skin.

Turmeric-Pineapple to Get Rid of Dark Circles Under Eyes Naturally

Get this:
  • Turmeric powder- 2 tsp
  • Fresh pineapple juice- 1-2 tsp
Do this:
  • Mix pineapple juice with turmeric powder to get a paste.
  • Apply this to the area around your eyes covering your dark circles totally.
  • Leave for 20-30 minutes.
  • Wash with water and if required lukewarm water because turmeric stains a lot.
Buttermilk to Get Rid of Dark Circles Under Eyes Naturally

Buttermilk is a rich wellspring of probiotics and lactic acid too. Lactic acid can shed skin to give it a brilliance. The acidic and astringent properties of buttermilk can cure discolouration under eyes. It is utilized along with turmeric to get the anti-inflammatory impacts of this good spice for health and magnificence as we examined in the previous remedy.

Get this:
  • Turmeric- ¼ tsp
  • Buttermilk- 2 tsp
Do this:
  • Add both the ingredients to make a paste.
  • Apply this paste to your dark circles.
  • Leave for 15-20 minutes.
  • Wash off with lukewarm water.
  • Take care as turmeric stains a lot.
Rosewater for a Soothing Dark Circles Remedy Naturally

Rosewater is a stand out amongst the most soothing remedies for eyes. Produced using the fragrant roses, rose water fulfil your numerous faculties abandoning you relaxed. In the event that your dark circles are due to lack of sleep, push, exhaust or due to long sittings before those splendid machine screens, this remedy is for you. The anti-bacterial and antiseptic properties of rose water gives you protection against dust, contaminations, itchiness, redness, and inflammation of the eyes. It can, obviously, reduce the under eye dark circles and puffiness as well.

Ways to Use Rose Water to Get Rid of Dark Circles Under Eyes Naturally

Take two cotton balls or pads and soak them in rosewater. Place them on your closed eyes while resting. Cover the entire of your dark circles with the cotton ball. Keep it for 15-20 minutes and then remove.
Mix some cold milk with rosewater. Soak cotton pads in the result and place them on your eyes for 15-20 minutes.

Almond Oil to Get Rid of Dark Circles Under Eyes Naturally

Almond oil, a natural emollient, relaxes and saturates your skin. In the event that your dark circles are caused due to a dried out skin, almond oil can help you with this. Lack of Vitamin K and some other antioxidants is also a cause of dark circles and even puffiness under eyes. Separated from numerous different nutrients, almond oil additionally contains vitamin K. This vitamin helps contract dilated blood vessels. This oil likewise has natural anti-inflammatory properties that may help diminish puffy eye bags and the dark circles connected with them.

Do this:
  • At night, clean up all your eye make-up.
  • Pat dry your skin.
  • Take some almond oil.
  • Gently massage your skin around the eyes with this nourishing oil for a couple of minutes.
  • Go to sleep and wash off in the morning.
Mint to Get Rid of Dark Circles Under Eyes Naturally

Mint has antimicrobial, antibacterial, antiseptic, and astringent properties. Mainly, astringent properties of mint effectively help to constrict or shrink the blood vessels near your eyes that get dilated and show off the blood as bluish-blackish tint which we call dark circles. It is likewise extremely cool and soothing. Along these lines, when you apply mint on your eyes, you will get relaxed as well. You can grind mint leaves and apply the paste on your dark circles for 15-20 minutes. You may additionally add lemon juice to mint to make it a more effective remedy for your dark circle. This is what to do.

Use Mint to Get Rid of Dark Circles Under Eyes Naturally

Get this:
  • Mint leaves- handful
  • Lemon juice- from half a lemon
Do this:
  • Crush the mint leave to get its paste.
  • Add lemon juice to this mint paste.
  • Apply to your dark circles.
  • Leave for 15-20 minutes.
  • Wash off with water.
  • Repeat twice a day.
Castor Oil to Get Rid of Dark Circles Under Eyes Naturally

There is one more oil other than almond oil which can help you dispose of dark circles under eyes. Castor oil has the same effect as almond oil. Castor oil contains fatty acids, which helps to rejuvenate your skin. Be that as it may, the most beneficial ingredient appears to be the ricinoleic acid present in castor oil that has anti-inflammatory properties and which likewise makes it a good remedy for puffiness of eyes along with the dark circles.

 Before you go to bed, you can simply apply the castor on dark circles under eyes. Apply castor oil gently on the dark circles and also around the eyes gently  and leave it overnight. Wash off in the morning. You may additionally mix it with fresh cream to make it a more effective remedy, especially in the event that you have a dry skin.

Get this:
  • Castor oil- 1 tsp
  • Fresh cream- 1 tsp
Do this:
  • Mix oil with cream.
  • Clean your face and eyes of any cosmetics that you had been wearing.
  • Pat dry and apply the mixture all around your eyes.
  • Leave for 15-20 minutes.
  • Wash off with water. On the off chance that required, you may utilize lukewarm water as cream and oil will make it a little oily.
Arnica to Get Rid of Dark Circles Under Eyes Naturally

Arnica herb has been utilized traditionally for various medical conditions. This fragrant herb has anti-parasitic, anti-bacterial and astringent properties that can relieve aches and inflammation. Arnica include so many components like flavones, sesquiterpene lactone helanalin, triterpenoids, flavonols, polysaccharides, phenolic acid and an essential oil holding thymolmethylether, azulene and thymol. Its anti-inflammatory properties are principally due to its sesquiterpene lactones that reduce inflammation by hindering the movements of pro-inflammatory cytokine. Arnica gel and creams are broadly used to treat sprains, bruises, wounds and so on. Arnica herb is infused into a base oil to be utilized for bruises, strained muscles and swelling. You can utilize this oil to cure your dark circles and additionally puffiness under eyes. Just recollect that you need to dilute arnica oil with a carrier oil to be utilized.

Get this:
  • Arnica oil- 1-2 drops
  • Carrier oil (almond, olive or whatever available oil) – 1 tbsp
Do this:
  • Add Arnica oil drops to carrier oil.
  • Apply to your dark circles. Take precautionary measures to protect your eyes.
  • Never utilize undiluted arnica oil as it may be toxic.
  • Don’t utilize it for longer times of time.
Chamomile Tea Remedy to Get Rid of Dark Circles Under Eyes Naturally

Chamomile tea has antioxidant, cleansing and saturating properties and hence is considered a great herb for skin. It has been traditionally utilized as a disinfectant for minor wounds. It has some bleaching properties excessively, which lightens your skin. The antioxidants in chamomile rejuvenate your skin and battles off the free radicals. You can use all these properties of chamomile to get rid of dark circles under eyes as well, especially on the off chance that they are due to over effort and tiredness. This herb has astonishing soothing qualities.

Get this:
  • Chamomile tea bags- 2
  • Hot water- 1-2 cups
Do this:
  • Place the tea bags in a cup.
  • Spill hot water over it.
  • Give it a chance to soak for 5-10 minutes.
  • Presently take out the tea bags and let them cool down. You may delight in the tea in the meantime.
  • You may additionally keep the tea bags in the fridge.
  • When they become cold, take them out of the fridge, lie down in rest position and close your eyes to place these tea bags over your eyes.
  • Give them a chance to be there for 15-20 minutes.
  • Repeat daily.
Avocado to Get Rid of Dark Circles Under Eyes Naturally

On the off chance that your dark circles are a result of drying out and dry skin, the wholesome fatty acids of avocados can come to your assistance. The avocado contains Vitamin B along with Vitamin E and Vitamin K. Avocado brings back dampness and versatility to your dry skin. It additionally empowers blood course, all around your eye, making dark circles and even puffiness go away.

Ways to Use Avocado to Get Rid of Dark Circles Under Eyes Naturally

Cut two slices of avocado and place them on your eyes for 15-20 minutes.
Squash some avocado and add almond oil to this mash of avocado. Apply this to your dark circles and leave for 15-20 minutes.
You can even utilize avocado oil on your dark circles to dispose of them.

Night Jasmine to Get Rid of Dark Circles Under Eyes Naturally

In the event that your skin is sensitive, you may still utilize this remedy for dark circles as jasmine doesn’t hurt sensitive or developed skin. Jasmine blossoms infused into sesame oil have been utilized within India actually for the sores that are harder to heal. From among its numerous properties, night jasmine is good for uprooting dark circles and puffiness under eyes due to its anti-inflammatory, opthalmic and astringent properties. Opthalmic herbs are utilized to cure eye diseases. Along these lines, when you utilize jasmine around your eyes, you don’t need to be extra precautions to protect your eyes. You can even find a lot of people financially accessible dark circle creams that have jasmine as one of their ingredients. In any case, to be all natural. You may utilize jasmine essential oil to treat your dark circles.

Get this:
  • Jasmine essential oil – 2 drops
  • Almond Oil Or Olive Oil or Vegetable Oil – 2 tablespoons
Do this:
  • Mix both the oils- jasmine oil and the carrier oil.
  • Apply this to your dark circles.
  • You may rub gently for a couple of minutes.
  • Leave for 20-30 minutes.
  • Wash off.
Witch Hazel to Get Rid of Dark Circles Under Eyes Naturally

Witch hazel is an excellent natural astringent. It has been utilized by American Indians for treating various medical conditions, including Bruises, Swelling and Sores. Witch hazel extract contains such components as proanthocyanins , Catechins, Gallic acid, Tannin, flavonoids, essential oil (like hexenol, carvacrol and eugenol), sharp flavoring, choline and saponins. All these components grant witch hazel such properties that can cure your dark circles as well. Just soak two cotton pads in witch hazel and place them on your eyes covering your dark circles for 5-8 minutes.

Ayurvedic Remedy to Get Rid of Dark Circles Under Eyes Naturally Using Nutmeg

The fragrant spice, nutmeg has been utilized by Ayurveda and even Chinese medication to treat various medical conditions. It contains antioxidants, essential unpredictable oils like safrole, eugenol, elemicin and myristicin vitamins A, B and C mind boggling and also various minerals including iron. Deficiency of iron is likewise a cause of dark circles. Ayurveda proposes utilizing nutmeg with milk, yet an alternate exceptionally nutritious ingredient that has skin lightening properties as well.

Get this:

  • Nutmeg powder- 1 tsp
  • Milk
Do this:
  • Add enough milk to nutmeg powder to make a paste.
  • Apply this to your dark circles.
  • Leave for about 20 minutes.
  • Wash off with lukewarm water.
  • Repeat daily or no less than 3-4 days a week.
Diet and Lifestyle Remedies to Get Rid of Dark Circles Under Eyes Naturally

You can never dispose of dark circles on the off chance that you don’t take care of your diet and have enough rest. The majority also says that the improper diet is one of the major reasons of dark circles under eyes. Deficiency of  vitamin A, vitamin E, calcium, iron, vitamin K, antioxidants and vitamin B12 help the forming of dark circles. Here are a few tips for your proper diet and lifestyle so you can cure and prevent dark circles from forming under your eyes.
  • Drink lots of water to avoid water maintenance.
  • Have a greater amount of green verdant vegetables.
  • Reduce salt intake in your diet.
Have sustenances rich in vitamins A and E. Actually, an adjusted diet, which contains all basic nutrients, including vitamins, minerals and so forth guarantees that you never get to face such issues as dark circles.Have enough sleep. The amount an individual ought to sleep varies from person to person. Normally 7-8 hours of sleep are considered enough.
Keep up normal time for sleeping.

Exercise. 
Anything from strolling, running, vigorous, yoga will do. Breathing exercises likewise offer assistance.Avoid introduction to the sun. Wear sunglasses when you need to go out in the sun.All these measures ought to be sufficient to prevent dark circles under your eyes. If not, utilize one or the other home remedy for dark circles or visit doctor to preclude any probability of different diseases whose indication may be dark circles under eyes!

Home Remedies For Pink Eye

Posted by: Admin Posted date: 23:35:00 / comment : 0 , , , , ,

Pink Eye is a common eye infection resulting in inflammation of the conjunctiva, a mucous membrane that covers the white part of the eye. The infection and inflammation cause blood vessels present in the conjunctiva to become more prominent thereby making the eye look reddish pink.


It is a contagious disease that causes irritation and discomfort in the eye but usually does not cause any long term visual damage. The condition is generally not considered very serious and tends to heal in about a week or ten days time. Numerous natural home remedies for Pink Eye natural treatment when followed carefully can prove to be highly beneficial in dealing with this ailment effectively.

Causes of Pink Eye

Bacterial and viral infections are the most common causes of Pink Eye or Conjunctivitis. Being a contagious disease, it tends to spread through direct contact or unhygienic surroundings.

Children are more susceptible to this disease as compared to adults. New born babies with narrow or blocked tear ducts are at an increased risk of developing Pink Eye. Allergic reactions or exposure to certain chemicals or environmental irritants (smoke, dust, pollen etc) may give rise to this ailment.

Though rare, still Pink Eye could also be a symptom of diseases like Lyme disease, Sarcoidosis, Reiter’s syndrome, Blepharitis, Dry Eye and other such diseases causing inflammation.

Symptoms of Pink Eye

Pink Eye caused by viral infection generally affects only one eye and is accompanied by itching, burning, heavy watering and light discharge. There could be mild sensitivity to light.

On the other hand, Pink Eye caused by bacterial infection usually spreads to both the eyes and is often accompanied by redness, swelling, and a moderate to heavy yellow or green colored discharge. The accumulation of discharge results in the formation of crusts on the eye lids.

This crusting in turn causes more problems by sticking the eye lids together, especially after the eyes have been closed for a long time. Plus, the affected individual may have a feeling of some sand-like article in the eye. Allergic reactions leading to Pink Eye cause intense itching, redness and tearing in both the eyes. Additional allergy symptoms such as runny and itchy nose may also be present.

Natural Home Remedies for Pink Eye
  • Having a mixture of juice extracted from Indian Gooseberry and honey is one of the simplest natural home remedies for Pink Eyes. Prepare this natural remedy by adding two teaspoons of honey in a cup of Indian Gooseberry juice. Drink this solution two times per day until the disease is cured completely.
  • Boil some dried coriander seeds in about 60 ml of water and use this home remedy as an effective eye wash for reducing Pink Eye symptoms naturally at home.
  • Another natural eye wash can be prepared by mixing one teaspoon of oregon grape root and two teaspoons of chamomile flowers in two cups of boiling water.
  • Cool and strain this mixture and use it as one of the most therapeutic Pink Eye home remedies. Herbs like calendula, eyebright, fennel etc are also beneficial in getting rid of this problem.
  • Washing the eyes with tea prepared from goldthread leaves serves as a good natural cure for Pink Eye related pain and inflammation. Marigold compresses are also useful in reducing this problem.
  • Aloe vera juice, green tea, black tea, tea prepared from powdered barberry root bark and a mixture of one teaspoon baking soda and two cups of water, all these solutions can be used as homemade eye washes to relieve Pink Eye pain and other symptoms. A decoction prepared from jasmine flowers helps in healing Pink Eye caused by bacterial infection.
  • Red potato poultice and yogurt poultice are regarded as valuable home remedies for Pink Eye Conjunctivitis. Use peeled and sliced red potatoes for potato poultice.
  • Vegetable juices serve as excellent natural remdies for Pink Eye home treatment. A combination of 300 ml carrot juice and 200 ml spinach juice is highly beneficial in this regard. Spinach juice can also be replaced by fresh parsley juice.
Diet for Pink Eye

A healthy diet with special emphasis on foods rich in vitamin A and vitamin B2 is highly recommended when dealing with Pink Eye. Thus, vegetables and fruits such as pumpkins, carrots, tomatoes, papayas, bananas, mangoes and other green leafy vegetables should be positively included in the diet.

Regular consumption of whole milk, butter, yogurt and other dairy products is also beneficial in the treatment of Pink Eye. Plus, increase the consumption of natural fruit and vegetable juices and stay away from sugary, starchy and fatty foods.

Besides, restrict the consumption of strong spices, condiments and caffeinated beverages. Apart from these measures, do some eye relaxing eye exercises and carry out cold water fomentation to soothe the itchy and painful eyes.

Home Remedies For Eyesight Improvement

Posted by: Admin Posted date: 04:50:00 / comment : 0 , , , , ,

The ability to interpret surroundings from the effect of visible light reaching the eye is perception. Perception is also referred as sight, eyesight or vision. This perception differs individually. There are several Eyesight disorders.

Eyesight Improvement includes various techniques to improve your Eyesight or get back to your natural eyesight. These techniques can be home remedies for eyesight improvement or getting lenses or various exercises.

 Causes and Symptoms of Eyesight Disorder

 Recently a Japanese computer giant has warned the children against computer games and video games as it can adversely affect their eyesight. One of the most popular game sites Kotaku.com also contains a warning that 3D viewing is one of the major causes of eye fatigue which leads to further eyesight disorders.

 Children are the major victims of 3D viewing because their eye muscles are still in infancy period. Pregnant women, the elderly and sometimes it also affect middle aged persons.

 Diet, though it comes after 3D view, it is one of the most common cause especially in the middle class and underprivileged sections of the society which covers the major population of underdeveloped and developing country.

 Myopia or nearsightedness or shortsightedness is one of the eyesight disorders which results in irregular shape of the eye due to which near objects appear blurred. Another Eyesight disorder is Hyperopia or farsightedness.

 Astigmatism and presbyopia are further typical and most common eyesight disorders. The culprit of Astigmatism is the distorted surface of cornea. This causes the perception of objects at any distance wavy and blur.

 Besides blurred vision, fatigue, headache and eye strain are the symptoms of Eyesight disorder. Though Presbyopia referred as “ageing eyes”, it can catch you even in your 40s.

 In presbyopia brain remains active and keeps sending the message to the lens but lens becomes too irresponsible to get the signals.

 It’s never too late to mend the distorted things. There is always a chance with you to get back your natural vision or eyesight. Eyesight improvement can be done by following the simple home remedies for eyesight improvement.

 Natural Home Remedies for Eyesight Improvement

 The following measures just require your concern and eyesight disorders can easily be prevented.

  • Make use of global eyewear that is sunglasses in scorching heat. UV radiation from the sun’s rays can cause muscular degeneration due to the hardening of eye’s lenses.
  • Avoid smoking.
  • Keep a regulatory check on the consumption of alcohol.
  • Green leafy vegetables, vitamins and antioxidant rich foods help in the natural treatment of eyesight disorders.
  • Cholesterol, blood sugar and blood pressure should always be under control.
  • Few things which are always available at your doorstep to help you improve your eyesight and thus they are Natural Home Remedies for Eyesight Improvement.
  • A natural syrup can easily be made by adding two tablespoons of ghee, half teaspoon each of licorice root powder and honey to one glass of lukewarm water. Stir it well and drink this liquid to heal improve your eyesight.
  • Stir 30g of Trifala to ½ liter of water. You can use this solution both for drinking and washing your eyes.  Routine use of this solution cures eyesight related issues and increases eye vision.
  • Intake of 150 g of vitamin C routinely helps in improving Eyesight. You can easily get Vitamin C from citrus fruits like lemon and orange.
  • Collard green contains lutein, the eye protecting compounds. So chewing down the collard green with some chopped red onions always help in improving eyesight. Antioxidant quercetin is present in onion which improves eyesight.
  • Red meat consumption should be reduced
Some exercises and yoga techniques
  • One should blink his eyes at least once in every 5 seconds.
  •  Walking and jogging help in eyesight improvement by decreasing the pressure inside the eyes.
  • Wash your eyes with water frequently. Fill your mouth with water and then sprinkle some water in your eyes. This therapy reduces fatigue and keeps your eyes healthy.
  • One more natural; remedy to improve your vision. Shift the focus repeatedly between the far and near object.
  • Roll your eyeballs from up and down, side to side, and all around to heal eyesight related problems.
  •  Cup your eyes with your palms for few moments to relax them.
Diet for Eye Improvement

 Extremely bitter-tasting veggie bitter gourd provides Beta carotene pigment which is very effective in eyesight improvement. Picking dates or popularly known as khajoor for staple diet will not only improve your eyesight but it also prevent night blindness.

 High intake of green vegetables has a positive correlation with better eyesight. Eyesight can always be improved by including Vitamin A rich food in your meals. Some of the vitamin A rich foods are spinach, lettuce, orange, cheese, green peas, butter, carrot, cabbage, soybean, milk cream, tops and turnip.

 Vegetable juice provides you direct source of vitamins. Nevertheless intake of balanced diet increases a person’s life by five to ten years.

Home Remedies For Conjunctivitis

Posted by: Admin Posted date: 03:36:00 / comment : 0 , , , , ,

Conjunctivitis is derived from the term Conjunctiva. Conjunctiva is the tissue lining the inside of the eyelids that covers the exposed portion of the eye ball. When this tissue becomes inflamed due to some reason, generally infection, then this medical condition is termed as Conjunctivitis.


It is also called ‘pink eye’ because the white portion of the eye becomes pinkish or reddish in this medical condition, especially when it is caused by virus.

Conjunctivitis can be infectious or non infectious. Infectious Conjunctivitis occurs because of bacterial or viral infectious whereas non infectious Conjunctivitis occurs because of allergies, chemicals or some underlying medical conditions. Generally, in case of bacterial Conjunctivitis, antibiotic eye drops are administered but such eye drops are not useful in the treatment of viral Conjunctivitis. On the other hand, natural home remedies for Conjunctivitis are highly beneficial in healing the problem as naturally as possible.

Causes of Conjunctivitis

The most common cause of Conjunctivitis is viral infection. A cold or sore throat may trigger this type of Conjunctivitis. Viral and bacterial Conjunctivitis are highly contagious in nature. Chemicals present in industrial pollutants, sprays, smoke, household cleaners (like bleach, furniture polish), and smog may cause irritation in the eye thereby resulting in Conjunctivitis.

Allergens such as dust, pollen or grass may also contribute to the same. Besides, certain diseases like Rheumatoid Arthritis, Lupus, Kawasaki’s Disease (in young children) and certain Inflammatory Bowel Diseases are also known to cause Conjunctivitis.

Symptoms of Conjunctivitis

Generally, Conjunctivitis is characterized by symptoms like redness, tearing (watery discharge due to infection), irritation, itchiness, swelling of the eye. Plus, in case of infectious Conjunctivitis, the infection may spread from one eye to the other.

Bacterial Conjunctivitis is typically characterized by a thick, yellow secretion which causes the eyelids to stick together when the eyes are closed for a long time, like at the time of sleeping. In case of allergic Conjunctivitis, generally both the eyes are affected and may be accompanied by symptoms like sneezing or runny nose.

Natural Home Remedies for Conjunctivitis
  • Take some warm water and add a few drops of honey in it. Using this mixture as an eye drop is one of the simplest but painful natural home remedies for Conjunctivitis.
  • The therapeutic properties of Marigold are successful in healing Conjunctivitis. Just apply marigold compresses on the eyes to reduce the symptoms.
  • Prepare natural homemade eye drops by mixing jasmine flowers in distilled water (over night). Putting this in the eyes is one of the most effective natural home remedies for Conjunctivitis, especially the one caused by bacterial infection.
  • Prepare a decoction by adding a handful of dried coriander in approximately 60 ml of water. This decoction is a valuable natural home remedy used to cure the disease and provide relief from a variety of symptoms. This natural remedy is not advisable for patients suffering from bronchial asthma and chronic bronchitis.
  • Mix about 200 ml of spinach juice and about 300 ml of carrot juice. Drinking this juice is a highly recommended natural home remdy to cure Conjunctivitis. Carrot juice can be replaced by an equal amount of parsley juice.
  • Washing the eyes with chamomile tea flowers or putting moist chamomile tea bags on the eyes is a tried and tested home remedy used in the home treatment of Conjunctivitis.
  • Add two teaspoons of turmeric in a cup of boiling water and use this as a warm compress to soothe the eyes and get rid of the infection.
  • Washing the eyes with a rose water solution eases the pain and has a soothing effect on the eyes. The process can be repeated a number of times in a day.
  • Soak some jaggery in water over night and strain by wrapping it in a cloth. Drinking this juice aids in the faster recovery of this disease.
  • Boil some fennel seeds in water. After cooling this solution, the water in which fennel seeds have been steeped can be used for washing the eyes.
  • Calendula and goldenseal are efficient natural home remedies for Conjunctivitis.
  • Use the filtrate of fennel seeds boiled in water to wash the eyes to cure the problem of Conjunctivitis.
  • If the eye is swollen, peel a potato, cut it in thin slices and place them on eyes affected by conjunctivitis. Eating raw fennel seeds is also beneficial in this regard.
  • Add two teaspoons of honey in a cup of Indian gooseberry juice. Taking this mixture two times a day on a daily basis serves as one of the best natural home remedies for Conjunctivitis.
  • Placing thin slices of a peeled potato on the eyes is the easiest possible natural remedy to reduce and finally cure the inflammation caused by Conjunctivitis.
Diet for Conjunctivitis

In order to cure Conjunctivitis, the diet should definitely include more raw fruits and vegetables and their juices. The ones rich in vitamin A and vitamin B12 are particularly useful in this regard. Carrots, mangoes, yogurt, whole milk, butter, tomatoes, pumpkins, spinach, parsley and papayas are all vitamin A rich foods. Green leafy vegetables, almonds, bananas and citrus fruits are good sources of vitamin B12.

Restrict the consumption of fatty and sugary foods like potatoes, meats, white breads, puddings, pies, jams, cakes and pastries because they can worsen the situation. Same is the case with strong tea, coffee, condiments and sauces.

Home Remedies For Black Eye

Posted by: Admin Posted date: 01:17:00 / comment : 0 , , , ,

Black Eye is a skin condition in which the skin around the eyes tends to become swollen and dark due to bleeding under the skin. The condition is mostly caused by minor injuries to the face, head or a direct trauma to the eye.


It is similar to a bruise around the eye. The skin around the eyes is loose and hence more susceptible to swelling due to fluid accumulation. This in turn gives rise to swelling and dark discoloration. In severe cases, Black Eye may indicate the presence of a serious head injury like skull fracture or damage to the eyeball.

In most of the cases, the condition tends to heal on its own within a few days to a couple of weeks. Still, a number of natural home remedies for Black Eye can be used to provide relief from the discomfort caused the ailment and speed up the process of healing.

One of the most popular yet dangerous Black Eye home remedies is to put semi frozen steak on the eye. Although, this home remedy should be avoided as far as possible as it increases the chances of developing infections.

Causes and Symptoms of Black Eye

An injury resulting from a blow to the eye or nose usually results in the development of this condition. More often than not, a blow to the nose causes Black Eye in both the eyes.

Head injury, especially skull fracture also causes the same and is considered more serious. Apart from these, Black Eye may also be caused due to surgical procedures like jaw surgery, nose surgery, facelift etc.

As is obvious by the name itself, the most obvious symptom of Black Eye is the development of a blue-black colored discoloration around the eyelid and eye socket. It is often accompanied by pain, swelling and headache too. Swelling tends to cause problems like blurred vision and difficulty opening the eye.

Repeated incidents of Black Eye may give rise to complications like reduced vision, damaged cornea and even Glaucoma. Therefore, serious symptoms like persistent headache, loss of sight, double vision, inability to move the eye, blood pooling on the surface of the eye, discharge of blood or clear liquid from nose or ears, and loss of consciousness require immediate medical attention.

Natural Home Remedies for Black Eye
  • Placing ice packs or cold compresses on the affected area, especially for the first two days is one of the simplest and equally popular home remedies for Black Eye natural treatment. When following this home remedy, make sure that the ice pack is not kept on the skin for more than twenty minutes at a stretch.
  • Bloodroot is a highly beneficial natural remedy used for healing Black Eye. For this remdy, take some bloodroot, grind it and add some water in it, just enough to form a paste. Finally, apply this therapeutic paste on the affected area to reduce Black Eye discoloration due to clotting.
  • Keeping the head elevated by placing it on about two or three pillows serves as one of the most effective natural home remedies for Black Eye pain and swelling.
  • Warm compresses can also be used for reducing Black Eye related discoloration. These compresses should be used after two days of injury, after the swelling subsides. This natural cure helps in improving blood flow and blood vessel dilation.
  • However, while following this home remedy, try to avoid putting pressure on the delicate eyeballs so as to avoid further injury.
  • Application of witch hazel also helps in getting rid of the discoloration. For this, apply a solution of four ounces of water and 10-12 drops of witch hazel tincture for about 15 minutes. Gently massaging the area is also beneficial in fading Black Eye dark discoloration.
Diet for Black Eye

Apart from the remedial measures, Black Eye cure also calls for certain dietary measures. Therefore, a balanced diet with judicious amount of foods rich in vital vitamins and minerals is highly beneficial in dealing with Black Eye.

Vitamin A, vitamin C, vitamin E and vitamin K are particularly useful in this regard. Hence, foods like cabbage, broccoli, spinach, carrot, kiwi, pumpkin, papaya, pineapple and other such foods should be positively included in the diet.

How To get Rid Of Under Eye Circles

Posted by: Admin Posted date: 20:42:00 / comment : 0 , , , , ,

Some of the best natural techniques on how to get rid of under eye circles involve home remedies like almond oil, potato slices, cucumber slices, cool tea bags, and so on.

Under eye circles or dark circles are usually caused by ageing. Besides, genetic predisposition can also give rise to this problem.

 Moreover, factors like stress, fatigue, smoking, hangover, sleep deprivation, sun exposure, poor circulation, seasonal allergies, rubbing the eyes frequently (can break the small capillaries), etc. tend to worsen these unsightly black rings under eyes.

 In additions, symptoms of under eye circles increase due to dilation in blood vessels caused by thyroid disorder, kidney disease, liver problem, anemia, water retention, and use of contraceptive medications.

 How to get rid of under eye circles naturally
  • Applying potato slices under eyes is one of the most effective natural cures for getting rid of under eye circles temporarily. Alternatively, you can soak a cotton ball in potato juice and apply it.
  • Regularly placing cool cucumber slices (unpeeled) over eyes for about 10 minutes refreshes your eyes. It is also believed to be helpful in fading under eye circles and reducing puffiness.
  • Applying rose water for 10 minutes is a highly beneficial home treatment for under eye circles.
  • Placing herbal tea bags (such as chamomile or green tea) under eyes for about 15 minutes is useful in healing under eye circles and bags by constricting the blood vessels. Drinking green tea is also good for health.
  • Here’s a video showing how to get rid of under eye circles using simple, safe and inexpensive home remedies.
  • Crush a few mint leaves and place them under the eyes for about 20 minutes to cure under eye circles naturally at home.
  • Soak a few almonds in milk overnight. In the morning, remove the brown skin and grind the kernels. Finally, add a few drops of raw milk in it. Apply this mixture around eyes for about 10 minutes. Follow this therapy on a regular basis.
  • Regularly massaging the area under eyes with almond oil is one of the best natural home remedies for getting rid of under eye circles because it promotes circulation. Leave the nourishing oil on your skin overnight. If you have run out of almond oil, use peanut oil.
  • Mix one teaspoon each of tomato juice and lemon juice. Dip a cotton ball in this solution and apply in around your eyes to reduce dark circles.
  • In case the skin under your eyes is thin, use collagen building creams.
  • As pineapple juice works as a great bleaching agent, it can be used in combination with little turmeric powder to get rid of under eye circles. Rinse it off within five minutes.
  • Similarly, applying tomato juice mixed with an equal amount of cucumber juice helps reduce under eye circles considerably.
  • You can also try alternative therapies like acupressure or acupuncture to cure under eye circles.
  • Diet plays an important role in eliminating under eye circles over a period of time. Thus, include more vitamin C (strengthens blood vessel walls), E, K, folic acid and iron in your diet.
  • Stop smoking as it contributes in poor circulation and causes premature facial wrinkling. In addition, drink plenty of water and restrict the consumption of salt when dealing with water retention.
Apparently, dehydration tends to cause dilation in the blood vessels under eyes thereby causing dark circles. Needless to say, take adequate amount of rest and sleep to relax your eyes. Wear sun glasses when out in the sun.

 Although there are several tricks and tricks on how to get rid of under eye circles, you should bear in mind that these remedies (you can use the above suggestions individually or combine a few procedures together) will not make your dark circles disappear overnight.

 So, you will have to be patient and continue the natural treatment for at least a few weeks. Plus, in certain individuals, these black rings can only be reduced but cannot be removed completely.

 In order to hide dark circles temporarily, you can use a green tone concealer (you can also mix a moisturizer in it) followed by a translucent face powder.

How to Get Rid of Tired Eyes

Posted by: Cute Parents Posted date: 06:17:00 / comment : 0 , , , , , , ,

As your eyes are the windows to your soul, tired eyes often give you a flushed out look, mostly due to eye strain or intense use. They are characterized by symptoms like dry eyes, watery eyes, sore or irritated eyes, under-eye puffiness, dark circles, general fatigue, etc.

In addition, the condition can be accompanied by headache and dizziness. More often than not, tired eyes are caused by factors like, inadequate sleep, pollution, excessive crying, poor lighting conditions, and activities such as working on the computer for too long, reading for long periods, and so on.

Moreover, dry eyes and eye fatigue due to aging, intake of certain medications, and conditions such as Farsightedness, Astigmatism, Sjögren’s syndrome, etc. can also give rise to this problem.

How to Get Rid of Tired Eyes
Here are 6 ways to soothe tired eyes.

Cucumber Slices
  • Put freshly cut cucumber slices on your eyes.
  • Leave on for 20 minutes.
  • Thin, cool slices of a cucumber are soothing for your eyes. So, put freshly cut cucumber slices on your eyes and leave for 20 minutes. To increase the effectiveness of this remedy, apply a cold water compress on your eyes for about a minute.
Tea Bags
  • Brew two tea bags.
  • Place them in the refrigerator for about 20 minutes.
  • Apply the cooled tea bags under your eyes for 10-15 minutes.
  • Apart from soothing tired eyes, tea bags shall also help reduce dark circles and under-eye puffiness. If you do not have time to put the used tea bags in the refrigerator for cooling, just dip them in a bowl of ice cold water. You can use chamomile tea, green tea or black tea bags because they are rich in tannins and antioxidants.
Cold Compress
  • Soak a clean wash cloth in cold water and wring out the excess water.
  • Place it on your eyes for 10-15 minutes.
  • It helps ease inflammation and relieves eye strain. You could also use cold milk instead of water as it can be beneficial in fading under-eye circles as well. Alternatively, you can simply wash your eyes with cold water several times a day.
Lavender Oil
  • Mix a drop of lavender essential oil in half a liter of water (preferably distilled water).
  • Dip two cotton pads in the solution.
  • Place one pad on each eye.
  • Leave on for 20-30 minutes.
Rose Water
  • Soak two cotton pads in rose water.
  • Apply them on your eyes for 20 minutes.
  • Rose water is highly beneficial for dry, sore, and tired eyes. You can either use rose water purchased from a natural health store or prepare rosewater eye wash at home.
For this, you need to steep 10 dried rose buds in a cup of boiling water. Let it simmer for 10-20 minutes, until the quantity of water reduces to half. Strain the solution and store it in the refrigerator.

Put two to three drops of this solution in your eyes with the help of an eye dropper. Moreover, you can use a combination of two tablespoons rose water, one teaspoon distilled water, and about five drops of euphrasia tincture as an eye wash.

Eye Exercises and Massage
  • Close your eyes.
  • Place your finger tips at the outer edges of your eyes.
  • Press them lightly and massage the area in circular motions.
  • Repeat three to five times.
  • Apart from this, try another relaxing technique called palming.
  • Rub your hands together for 20 seconds.
  • Cup your palms over your eyes (do not press the eyeballs) and seal the spaces between your fingers to eliminate any trace of light.

Tips to Prevent Tired Eyes
  • Regular eye exercises can help a great deal in preventing as well as treating tired eyes. Frequent blinking, too, is good for your eyes as it replenishes your eyes by keeping them lubricated.
  • Ensure proper lighting in your room to avoid low light situations that make your eyes work hard. In addition, when working on a computer reduce the brightness of the screen; better still, install a protection screen/glare filter. Plus, keep the monitor 20-26 inches away from your eyes. It should be a little below the level of your eyes.
  • More often than not tired eyes are caused due to lack of moisture or dry eyes. So, use a humidifier.
  • Needless to say, give proper rest to your eyes. So, do not compromise on getting your 6-8 hours beauty sleep.

Simple Exercises for Healthy Eyes

Posted by: Admin Posted date: 10:29:00 / comment : 0 , , , , , ,

Eyesight is the most important sense to a majority of people. We rely on our vision to help us do virtually everything, from getting dressed to cooking meals to caring for children and pets to driving to performing our job at work. Without the ability to see, our lives would be dramatically different.

That's why it's important to maintain good vision. We exercise our bodies to keep them in optimal condition. Fortunately, you can do the same with your eyes. Here are some quick and easy exercises you can do to keep your eyesight free from deterioration.

Start with Warm-ups

You should never engage in intense exercise without warming up your body, right? The same goes for your eyes. Start by cupping your palms and covering your eyes. Imagine total darkness. When you see only blackness, uncover your eyes and repeat several times.

Eye Movements

Your parents may not have liked it when they said something you didn't like and you rolled your eyes at them. However, eye rolling is actually a good exercise for your eyes. This exercise is easy to do. Just roll the eyes clockwise for a minute, then switch direction and go counterclockwise for another minute. This helps your eyes maintain strength and agility.

Other eye movements you can do include up and down movements. Move your eyes up and down eight times, then move them from side to side, repeating eight more times. Be careful not to force your eyes too far in any one direction, as you could make your eyesight worse.

Focus Exercises

Pick two objects - one that is less than 30 feet away and one that is more than 150 feet away. Focus on the distant object for about 15 seconds. Next, focus on the closer object for the same amount of time. Go back to the distant object and repeat five times.

Another focus exercise to do is to hold a pencil or other object in front of you, at an arm's length away. Slowly bring the object to your nose and follow it with your eyes until you can no longer focus. Repeat 10 times.

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