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Essential Foot Care Tips for Women

The least place that most cared for in every part of our body is our feet. It is very important to keep our feet healthy because this is the particular part of the body that keeps carrying us all around to wherever we want to go to. Therefore, there are some essential things to do in order to make them healthy and work perfectly without feeling any pain. Proper foot care is very essential and when we put this in place, surely, there will not be any room for pain or ache.

A lot of beauty care products are available for use. This enables you to keep your foot in good condition. You can get these beauty care products for foot from beauty products online and they are in varieties. In this place, they are very cheap and all what you need is just to place your order as soon as you are comfortable with the product, within few day, you will receive your goods right at the comfort of your house. You do not have to go from one store to another for shopping. You can easily do the beauty products online shopping right at the comfort of your room.

Many people do not take proper care of their foot and thereby cause a lot of problem for them most especially the women. During the winter period, they change from one foot wear to another. This is the particular stage when many women notice how careless they are with their foot as far as corns, cracked heels; calluses and dry skin are involved.

Here are some essential tips for your foot care:
  • Make sure you apply cream to your feet always.
  • Prevent your foot from blisters
  • Also protect your bunions
  • Try as much as possible to examine your feet regularly to see if there is any problem which are not yet been shown
  • Make sure you change your footwear
  • Separate a towel for your foot and ensure that it is regularly washed
  • Whenever you are bathing in public bathroom, ensure to cover your feet.
  • Give your foot a pedicure
  • Massage your feet
  • In case you are using nail polish, do not forget to use base coat
  • Consult your reflexologist
  • Apply one of the best sun cream
  • Cushioning orthotics is very crucial.
Finally, when all these are in place, you will surely enjoy your foot without having any problem with it. Ensure that the best beauty care products are available online where you can choose the best of your choice. Light moisturizing beauty care cream is highly suitable for you most especially during the winter period. This will give your feet continuous moisture and ensure that you drink plenty water during the winter period.

Credit : : AdamGillbert

How to Get Rid of Leg Bumps

To eliminate leg bumps, aftershave, or razor bumps, you must understand what hair bumps are and where they come from. This will enable you to form a successful plan of attack. The bumps that appear on your skin are a direct result of ingrown hairs. Ingrown hairs develop at the end of the hair shaft. They have a sharpened edge and attempt to grow straight, however something prevents them from doing so. As a result, they curl back into the same hair follicle.

People who want to know how to get rid of razor bumps often don't realize that rough, tough stubble that feels like it could cut glass is absorbent. The importance of this is simple: Hair that has absorbed water is much softer and easier to cut. Being able to easily cut the hair results in less skin irritation and a decreased chance of getting razor bumps due to the fact that the tip of the hair will be cleanly cut and smooth - not sharp and at risk of poking back into a neighboring follicle

Allow it to continue growing and eventually free itself. This method works best when combined with daily moisturizing and gentile exfoliation to remove any dead skin that could be blocking the hair’s escape. If a pustule forms, gently squeezing it can cause the hair to pop up to the surface.

Using a freshly sterilized pair of tweezers or a needle, you can fish the tip out from underneath this surface of the skin.

The area of skin you have mentioned, the upper arms, legs and butt are often described as looking like chicken skin. The problem is that these areas are normally covered by our clothing and do not get as much exposure as the rest of our bodies. We also may not pay as close attention to these somewhat hidden areas when showering or moisturizing. These areas can tend to be dry. This dry skin can cause the bumps that you are seeing. In order to help get rid of these bumps you can try a stronger (alphahydroxy) moisturizing lotion.

The best treatment is to let your leg hairs grow out to give your follicles a chance to recover. And we recommend picking up a couple of pints of Ben and Jerry’s Chunky Monkey and renting Season 1 of Grey’s Anatomy since you won’t be going out in public much. Just kidding. Really, you should get Chocolate Chip Cookie Dough.

To treat razor bumps, use a clean needle to release the embedded hair shaft. If possible, stop shaving. This usually stops razor bumps from developing, depending on the severity. But when shaving is restarted, razor bumps typically return. Following these shaving instructions can help prevent razor bumps from forming: Take a hot shower before shaving, to soften the hair and open the pores. Use a thick shaving gel. Don't stretch the skin when shaving, and always shave in the direction your beard grows. Use the fewest razor strokes possible. Rinse with cold water. Use an electric razor if it can be adjusted to a higher setting. Use a moisturizing lotion after shaving.

Credit : Peterhutch

Footwear Tips for Stylish Women

Stylish women not only wear impeccable clothes, but have a great overall look from head to toe. They've got the right hairstyle, clothes, accessories, and, of course, shoes. Looking fantastic right down to your feet means that you don't miss out on any detail when it comes to style and grooming. It may be quite challenging to select the perfect pair of shoes to wear every time you go out. You shouldn't just think of the season, the trend, and the occasion. You also have to think about your comfort. So here are some tips on how to find the right flats, pumps, sandals, and boots when shopping.

Flats are on your must-haves in your closet. You can wear this versatile pear any season. Depending on the color and details of your flats, you can wear them to make a chic daytime outfit or a comfy but trendy nighttime wear. You can choose from the ballerina, the really pointed one, or the pair that has tassels or metal accents. There are even those made of metallic fabric or with colored jewels that can make your shirt and jeans look really hot even at night.

Another staple in a woman's wardrobe should be black pumps. Heels make everyone's legs and posture better-looking and can be worn with almost any outfit. They're perfect for the office and for cocktail parties. You shouldn't wear heels all the time, though. Always have a pair of flats with you. Keep them in your office, purse, or car, so you can change into them when your feet are tired from your pumps.

Sandals also make your legs look better. But you should save them for wearing during the warmer periods of the year. They really look fabulous when worn with a maxi dress or a flowing skirt. And remember that stylish women always keep their feet and toes clean, particularly when showing them off in sandals. If you're wearing nail polish, make sure that it doesn't have any cracks.

Boots aren't limited anymore for wearing in winter. You can wear shorter ones, like ankle boots, at any time of the year, as long as you're comfortable with them. Boots can be worn with shorts, jeans, leggings, or skirts of any length. However, when wearing ankle boots with your skirt, you should wear opaque tights.

Knowing these basic tips about footwear fashion can make a big difference in your shopping and in your whole wardrobe. These will also help you decide on what shoe to wear with what outfit everyday.

Credit :  Mark G Jones

How Get Rid of Plantar Warts

It's no secret that plantar warts can be very painful and uncomfortable. Truth be told, it's probably because of the pain and discomfiture that you're searching for ways to get rid of the warts. The good news is that there are several different plantar warts treatment options for infected individuals to use to eradicate the wart menace completely. Some of them are scientific remedies while the rest are home made treatments. Please note that these types of warts respond differently to various treatments and sometimes one is required to seek new alternatives if a particular drug or option does not yield satisfactory results. Below is a short list of home remedies that have been known to work wonders in clearing up warts of the sole.

Apple Cider Vinegar

Although it has not proven to be successful to all, a large percentage of individuals suffering from these warts have recorded impressive results using this remedy. So, how does it work exactly? It's actually very simple. Just soak the affected area for about half an hour everyday in apple cider vinegar after which you take wool of appropriate size, soak it in the solution and tape it on before you go to bed. The level of success varies from person to person.

Finger Nail Polish

This is another unconventional method of treatment that has proven time and time again to be powerful in clearing these warts. It is not known by many but a substantial number of people who have tried it have highly recommended it as a cheap and effective plantar wart home treatment option.  So, how is it used? For affected individuals, simply buy nail polish and smoother it on the affected area every day. Apparently, the wart will start to diminish and eventually disappear.

Tea Tree Oil

The use of tea tree oil is perhaps the most common of all the plantar wart home treatment remedies. So, how does it work? Those who have experienced success from using this mode of treatment have indicated that they rub the infected warts with tea tree oil then cover them up with  tape. This is done on a daily basis and eventually the warts  start to shrink and eventually clear out leaving the foot as it once was.  It is said to be very effective. If you're suffering from these warts and you're considering using this treatment then its best you know that the oil can cause a rash, swelling or even excessive itching. In such cases it is important to discontinue treatment at once.

Credit : Eric Ogero

Secrets To Longer Legs Instantly

Have you ever looked at long-legged models and yearned to have those endless lean legs? You are not alone. All women want to have long and sexy legs.However, nature has not treated all women equally in this department. Some lucky ones have legs up to their armpits while some have shorter ones. If you belong in the latter group and cannot grow an inch taller, at least you can give the illusion that you have the legs of a gazelle. A little bit of know-how goes a long way in the fashion stakes. Please read on for the secrets to longer and sexier legs in an instant.

High heels
The most obvious way to instantly lengthen your legs is of course to wear high heels. When you wear high heeled shoes, not only do you increase your height but you also increase your sex kitten score too. High heels make you arch your back, stick out your bottom and give your leg muscles more definition, all at the same time. So you see, your legs can be long and sexy too!

Pointed toe
In order to make your legs carry on even further, pick shoes with a pointed toe. Pointed toes, especially if chosen a little bit longer than the actual foot itself, will give the illusion of a longer foot and longer leg.

Colour Matters
Matching the colour of your shoes to your legs will give the illusion that your legs are longer as there is no interruption in colour. Wear nude heels with nude legs or black shoes with black tights. For a more enhanced effect, match the colour of your skirt or dress as well i.e black skirt/black tights/black shoes.

Trousers
Bootcut and straight cut trousers will give you a lean silhouette. High heels will add a few extra inches too. Choose trousers or jeans in a long length so that your heels are hidden by the hem. Here you go, long legs in a jiffy.

Tuck In
Another way to lengthen your legs is a pair of high-waisted trousers or jeans. Make sure that you tuck your top inside the waist of your trousers. As the waistline will be higher, your torso will appear shorter in comparison. This effect will give the illusion that your legs go on forever. Hey presto.

Belted Dress
You can achieve the effect of a higher waist, as above, with a dress. Choose a dress that stops just above the knee and cinch your waist with a belt in a contrasting colour. As long as the belt sits higher than your natural waist, this will give you legs to die for. Do not forget the high heels, of course.

Now you too can enjoy longer, sexier legs in an instant with these quick and easy tips.

Six Common Foot Problems

Here's how you can fix six common foot problems

Statistics show that millions of women suffer problems with their feet, while one in five men suffer foot pain most days. Here's the low-down on the most common foot problems and how to beat them.

Corns and calluses

What are they? Thick, hardened layers of skin that develop on bony areas of the feet caused by ill-fitting shoes that rub and can be painful.

Prevent it: Avoid shoes that are too tight or have very high heels, which compress areas or those that are too loose, as your foot will slide and rub. Remove hardened skin with a pumice stone.

Treat it: If the corn is very painful, see a chiropodist. They can remove the corns or, in more serious cases, may fit you for orthotic insoles that sit in your shoes and will correct any imbalance in the way you walk.

Bunions

What are they? Painful bony swellings at the base of the big toe, which can be a result of shoes that cramp the feet. Bunions can run in families.

Treat it: You can buy pads that ease pressure on the big toe joint, along with orthotic insoles that help the feet work properly. In severe cases, surgery can remove swollen tissue and part of the bone.

Prevent it: Make sure your shoes don't squash your toes together — there should be space between the tip of your toes and the end of the shoe. Avoid heels higher than two inches for long periods.

Verrucas
What are they? Verrucas are warts caused by a viral infection found on the soles of the feet or between toes. Some can start as a small pink area with a few black dots, which develops into a larger, brown area with hardened skin.

Treat it: If it is large or painful, a chiropodist can freeze the area to kill the virus.

Prevent it: The virus thrives swimming pools and communal showers, so it pays to always wear flip-flops until you're in the water.

Athlete's foot

What is it? A fungal infection that causes sore, itchy patches of skin between the toes, which then crack and flake. It may have an unpleasant smell and toenails can become infected, thick and brown.

Treat it: If the toenail is infected, see a chiropodist so they can file down the nail and prescribe a topical solution to fight the infection.

Prevent it: Change your socks or tights daily, and don't wear the same shoes two days in a row. Sandals also help as they allow air to circulate between the toes.

Fallen arches

What are they? This common complaint happens as the arch of the foot collapses and becomes flat. It can cause painful, achy feet and calves.

Treat it: Pain relief and special insoles. In severe cases, surgery may be required.

Prevent it: Avoid high heels for long periods. Because heels cause your tendons to tighten, your ankle can't bend properly, and so the tendons in your foot arch to try to compensate and can break or collapse.

Ingrown toenails

What are they? When growing nails become painfully imbedded in the skin at the sides.

Treat it: Soaking feet in saltwater can prevent infection and reduce swelling.

Prevent it: Don't cut your toenails too short — follow the outline of your toe and file away any sharp edges.

Pedicure at Home in 5 Easy Steps

You will need: Nail clippers, cotton pads, nail polish remover, cuticle cream, a nail file, a loofah, a good foot scrub and moisturiser

Step 1:

First, you need to trim and shape your nails. Remove your old nail polish with the nail polish remover and trim your nails neatly. Make sure you cut straight across and don't cut the corners too much, as this can lead to painful ingrown nails. Use a nail file to give them the desired shape.

Step 2:

Give your feet a nice foot bath. In a basin or tub, fill warm water enough to cover up to your ankles and add some bath salts. You can also add a few drops of any essential oil of your choice. Also add a few smooth pebbles to the water. These will provide a gentle massage as you place your feet on them. Soak your feet and relax for 15-20 minutes. Dry them with a towel.

Step 3:

The next step is exfoliating. Once you are done with the foot bath, dry you feet and rub some cuticle cream on the base of each toe nail. Leave it for a few minutes. In the meanwhile, using a foot scrub and remove all the dry and dead skin cells. Be firm but do not scrape too hard. Next, wipe off the cuticle cream and push back the cuticles gently with a cuticle pusher.

Step 4:

Once you are done scrubbing, wash your feet clean and moisturise them. Moisturising helps soften, hydrate the skin and protects it from cracking. Rub a generous portion on your feet and massage well. Regular foot massages also help keep nerve endings stimulated, improve blood circulation and nourish the skin and foot muscles!

Step 5:

Now your nails are ready to get decorated. Paint them with a colour of your choice. Always apply a base coat. Wait for it to dry and then apply a coat of nail polish. Let it dry completely before you apply the next coat. This will make your nail polish last longer. You can also jazz your feet up with a pretty anklet or toe rings!

How to Cure Sweaty Feet


Would you like to know how to cure sweaty feet? Haven't you had enough walking with your socks soak in sweat? Leaving that sweat on your feet for long hours will produce so much bacteria. Bacteria that will not just get you a stinky feet, but you'll also end up getting an extremely itchy Athletes foot that bleeds horribly.

This will be a big Help for Girls sweaty feet problems, for these home remedies requires preparation and a women's patience to effectively cure sweaty feet.

Black Tea
Boil three bags of black tea for 15 minutes and let it cool. Soak your feet for an hour every day for a week. The tea's tannic acid has an astringent property that acts as a natural antiperspirant which closes the pores and kills bacteria as well as cure sweaty feet. Always use rubbing alcohol after wiping your feet to maintain dryness.

Synthetic socks
Wear synthetic socks to dry the moisture away, instead of cotton that sips the sweat like a sponge. Wearing synthetic socks also helps keep your feet cooler and dry, while you are on the move. Constant changing of socks are required to a girls sweaty feet to avoid the accumulation of Bacteria from too much sweating.

Antibacterial Soap
Always make it a habit to wash your feet with an Antibacterial soap, whenever you take a bath. You need to wash off the bacteria away to avoid the development of warts, toenail fungus and athlete's foot. You can cure sweaty feet easily when there are no other infections to focus on.

Nylon Stockings
If you're not comfortable wearingyour stockings or not sure of its material, it would be better to avoid them for now. Stockings can worsen a Girls sweaty feet, it traps the heat inside leaving no air for the feet to breath and results to more feet sweating.

Credit : Jenny Cage