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Home Remedies of Typhoid Fever

Posted by: Tips Park Posted date: 11:34:00 / comment : 0 , , , , , , , , , , , , ,

Typhoid Fever or more commonly known as Typhoid is a bacterial disease usually caused by consumption of contaminated food or water. The bacteria responsible for Typhoid fever is known as Salmonella enterica, serovar Typhi.

Typhoid fever can be reduced using some of the home remedies, some of the home remedies and precautions for reducing typhoid fever are

  • Avoid eating solid foods during the period of infection
  • Eating foods that can be digested easily should be consumed
  • Fruits like oranges, sweet lime etc. are better for consumption
Home Remedies for Typhoid Fever

Here are some of the home remedies that one can take for curing Typhoid Fever

1. Basil leaf and Black Pepper
Basil leaf and Black Pepper tablet may be taken. 4 basil leaves, 7 grains of black pepper and 7 shreds of saffron must be ground together to make a paste. Tablets are then formed out of the paste, which is consumed twice or thrice everyday with lukewarm milk.

2. Buttermilk
Add 1-2 tsp of juice freshly made of coriander leaves to 1 cup of buttermilk. This can be taken 2-3 in a day.

3. Banana
Banana is also effective. Mash a ripe banana and mix with 1 tbs of honey. This mixture can then be taken twice in a day.

4.Honey
Honey adds a soothing effect to the affected digestive system. Honey can be added to some hot water and given to the patient frequently. It also prevents weakness.

5.Cloves
Cloves can also be used as an effective home remedy. Take clove water by boiling 5 cloves in about 2 litres of water. Remove the mixture from the stove after the water gets reduced to half the measurement. Strain it and give it to the patient frequently.

6.Orange
Orange has also been found effective in cooling and relieving the discomfort. Orange can either be taken in its natural form or as juice or milk shakes. This is a very beneficial home cure method.

The above mentioned are some of the home remedies that one can undertake for reducing Typhoid Fever.

Credit : Health Veda

Home Remedies for Vomiting

Posted by: Tips Park Posted date: 11:57:00 / comment : 0 , , , , , , , , ,

Vomiting is a commonly experienced and naturally occurring reflex. It is most of the times a symptom of a disorder or disease. It signifies certain kind of malfunctioning inside the body. It is a powerful expulsion of incorporated contents inside the stomach and the contracted muscles lead to this emesis. When you try to vomit but nothing comes out then this condition is known as retching and you should try not to suppress this feeling as else it can be hazardous for you.

Some beneficial home remedies:
  • You can consume some volume of non-carbonated syrup. This would certainly bring some respite to your digestive system and at the same time would definitely help you get some resistance from the feeling of retching too. These syrups have the needed carbohydrates that can cause the stomach to cool down.
  • You can also use ginger or its root in order to abstain from retching and to put a halt to vomiting. You can have some tea that contains some ginger. This is perhaps one of the best therapies as in this case you can get the complete essence of ginger after it gets boiled. It also stops the secretion of any unwanted fluids that can damage the walls of the stomach.
  • In case the feeling of retching increases drastically the best option that you have is to insert the finger deep into your mouth after washing it properly and thereafter vomiting out forcefully. This way you would release all unwanted contents out of the stomach.
  • You can take some cloves and then put them inside of your mouth. Cardamom or cinnamon is also some fine alternatives. In order to use them properly you may boil them and then drink in the water content. These are some fine ant-vomiting drugs that have been used since lots of years.
  • You may use some amount of rock salt along with lemon. Mix this mixture and thereafter take one or two table spoons of this mixture. This would certainly give you a sign of relief.
  • Slippery elm as well as red raspberry is certainly some of the finest drugs that have the proficiency in bringing a halt to vomiting tendency.
  • Apple cider is indeed one of the most easily available as well as highly effective constituent of anti-vomiting remedies.
  • You can mix the vinegar with some honey and thereby consume it. You will get the needed relief at the blink of an eye.
  • Wheat-germ is also preferred as one of the most favorable means to prohibit the tendency of vomiting. You can consume it after making a solution with milk.
  • Rice water has been used since decades and is one of the best existing remedies for vomiting. This has been tested since ages and has always produced bright results.
  • You should also try to avoid overeating and at this time you should only go for lighter foods like pulses etc.
  • You should also inhibit from sleeping right after you have your meals as that would result in an improper digestion.

How To Treat a Sprained Thumb

Posted by: Tips Park Posted date: 14:25:00 / comment : 0 , , , , , , , , , , , , , , ,

The thumb is one of those areas of the body that is used continuously in everyday life. The thumb is used for gripping, grasping, picking things up and holding items. When the thumb is injured, your ability to perform any task with your hand is virtually impossible.

When a strain occurs in the thumb, a ligament is typically torn. This means that when the thumb is strained it is the ulnar collateral ligament that is strained, which causes a significant weakness in one's ability to pinch or grasp.

Causes and Symptoms of a Sprained Thumb

Causes
  • The most common causes of a sprained thumb are due to falling injuries. A person may fall while their arm and hand are extended in order to reduce the impact of the fall, but in the attempt to absorb impact, actually do more damage.
  • Another common thumb injury occurs while skiing and is known as 'skier's thumb.' This occurs when a fall takes place while the ski pole is embedded inside the hand, near the base and alongside the thumb region. This type of injury typically results in a torn ligament in the thumb.
Symptoms
  • Symptoms vary depending on the nature and severity of the sprain, although general weakness in the ability to grasp and hold items between the thumb and index finger.
  • There may also be pain and swelling around the base of the thumb when it is sprained. Bruising and tenderness to touch are also common.
Non-Surgical Treatment of a Sprained Thumb

When the ligament in the thumb is only partially torn, non-surgical treatment is possible to repair the injury. The doctor may immobilize the thumb to keep it stable and prevent the ligament from moving. This may be done using a cast, split or thick bandage that supports the thumb. To relieve pain and swelling, anti-inflammatory medication may be prescribed, along with daily cycles of ice application.

Surgical Treatment of a Sprained Thumb

When the ligament is completely torn, surgery is the only option to repair the tear and provide the ability to move the thumb again. Surgery involves the reconnection of the ligament to the bone so that normal movement can be regained once the area is healed. Following surgery a cast or splint may be put on, along with short arm cast for six to eight weeks to prevent the thumb from moving. Immobility is critical for the healing process.

While many people ignore a sprained thumb and believe it will heal on its own, in some cases if left alone the thumb can become deformed and the individual may never regain proper function and mobility.

Credit : David L Greene

Top Ten Health Benefits of Dates

Posted by: Tips Park Posted date: 17:19:00 / comment : 0 , , , , , , , , , , , ,

Dates can provide lot of health benefits. Dates are high in iron content and fluorine. Dates are rich source of vitamins and minerals.  Consuming dates regularly can help to lower cholesterol and keep many health disorders away. Read on to know more about the top 10 benefits of consuming dates.

The health benefits of dates are innumerable. It is, in fact, a dry fruit that is sweet in taste and is rich in minerals and vitamins. The cultivation of dates can be traced back many years in history. Have a quick look at top 10 health benefits of dates.

Health Benefits of Consuming Dates
  • Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals.
  • They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.
  • It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.
  • Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack. Dates are very low in calories and are extremely suitable for health conscious people.
  • Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researches have revealed the fact that potassium intake up to a certain extent can reduce risk of stroke. Dates also help in lowering of the LDL cholesterol.
  • Dates have high iron content and are very useful in treating anemia. The patients can eat many dates for better advantages. Dates also have fluorine that slows down the process of tooth decay.
  • It helps people suffering from constipation. Soak dates overnight and take it along with water to have added advantage.
  • It helps increase one’s sexual stamina. Soak one handful of dates in goat’s milk overnight. In the morning grind the dates in the milk and add honey and cardamom powder and drink it.
  • Dates help in weight gain and are beneficial for those who suffer from over slimming problem. Dates are excellent for alcoholic intoxication.
  • Cures abdominal cancer. The best thing is that it does not have any side effect on the body and is completely natural as well as it works better than medicine. It also helps in improving eye sight and helps in curing night blindness as well.
  • Dates can be chipped and sprinkled on sweet dishes, cakes and puddings and this enhances the state of the dish too. Selection of dates is very easy and you can have good ones if they appear fleshy and evenly coloured. Make sure there is no artificial sugar coating. Wash the dates properly before you eat because dust accumulates on the dates easily. In addition to all these, storing dates is not a big deal. They are dry fruits and so you do not have to face hassles to store them.
Dates can be introduced in daily diet in any form. You can introduce it in the form of snacks. Adding dates in any form makes the food tasty and healthy too. It fills anyone with energy no matter how tired he is. Keeping in mind the health benefits of dates, one should take utmost care while choosing the right quality of dates.

Do not forget to wash the dates thoroughly so that the dust is cleaned properly before consumption. Buy and consume only those dates that are properly packed and processed. No matter how beneficial eatables are, you need to take care while choosing them and so go for the good ones even if you have to pay a little bit more for that.

How to Get Rid of Thyroid Problems

Posted by: Tips Park Posted date: 05:17:00 / comment : 0 , , , , , , , , , , ,

Thyroid is a small gland located in our neck. The main purpose of this gland is to produce hormones to run our metabolism properly. As metabolism is one of the most important functions of our body; it can trigger a host of disorders if it slows down or malfunctions.

There are two most common forms of thyroid diseases; hypothyroidism or hyperthyroidism. Your thyroid can be overactive or underactive depending upon the reason of the disorder. The major cause of hypothyroidism is inflammation of the gland. Once your thyroid is inflamed; it stops producing sufficient amount of hormone. The insufficient production of essential hormones triggers various diseases like excessive weight gain, insomnia, depression etc.

You can easily get rid of thyroid problems if you start taking care of your diet. You must start taking iodine rich diet as soon as you notice thyroid disease symptoms. Following are some natural treatment of thyroid diseases.
  • Though iodized salt is the most common form of salt available in the market, make sure that the salt you eat has enough iodine in it. If you notice symptoms of thyroid problems; start taking iodine rich diets.
  • Stop excessive smoking or alcoholism if you are suffering from hypothyroidism.
  • Eat a balanced diet with ample quantities of Vitamin A, B, C and E.
  • Broccoli, spinach, peanuts and soybeans are known to suppress thyroid functions therefore you must avoid these foods if you are suffering from thyroid problems.
  • Vitamin D is essential for proper function of thyroid therefore make sure that you get enough exposure to sunlight. You may also try vitamin D supplements if you wish.
  • If you are on some kind of medication that contains Lithium; you must stop using them after consultation with your physician.
Credit : Felix Godwin

Home Remedies for Head lice

Posted by: Tips Park Posted date: 01:03:00 / comment : 0 , , , , , , , , ,

Head lice are small organism that is found on dirty heads of humans. Those people who do not keep their tresses clean and do not wash their heads on regular basis often suffer from head lice. These organism stay in your head and give birth to more lice. These lice are in the egg form while they are born. Moreover these lice eggs are white in color. A person having head lice is considered to be a taboo in an educated society. You must clean your head on regular basis to get rid of head lice.

How does it occur?

There are several ways for head lice to form in your hair.
  • The most common way is a filthy and dirty environment. If your head is not washed properly then there are chances of the head lice to grow in your hair.
  • Head lice are highly contagious. It spreads from one head to another. If you come in contact with a person with head lice then you are sure to get infected by the head lice.
Home remedies for the treatment of head lice:
  • You can get rid of head lice in many ways. There are many shampoos available in the market that is especially for head lice removal. However, such anti-lice shampoos have certain chemical content in them which are not good for your hair and scalp. Therefore, home remedies are the best for the treatment of head lice. Listed below are few ways to get rid of lice from your scalp and hair.
  • Keep your scalp free from any dirt. Wash your hair on regular basis with any herbal shampoo and keep your scalp away from any kind of dirt.
  • Lemon juice mixed with garlic paste is a perfect way to get rid of head lice. Extract some fresh lemon juice. Now take two table spoon of lemon juice and mix it with one tablespoon of garlic paste. Apply it on your scalp for thirty minutes and then wash it off. Repeat this every fourth day of the week for better results.
  • Olive oil is very good oil for killing head lice. Massage your hair with good amount of olive oil. Now cover your hair with a shower cap. Leave it overnight or for ten hours. Now, the next morning, wash your hair with an herbal shampoo. Repeat it every week
  • Soak almonds overnight. Make a paste of the almonds, mix two tablespoon of lemon juice in the paste. Now apply it evenly on your scalp. Keep it for three hours or until it dries up. Then wash it off with cold water.
  • You can use alcohol if you wish. You can massage your hair with alcohol and keep it for few hours and then wash it off with cold water. This is a very good way to get rid of lice.
  • Make a paste of Margosa leaves or neem leaves and apply it on your scalp. Let it dry for some time and then wash it off with cold water.

First Aid Kit Essentials

Posted by: Tips Park Posted date: 01:17:00 / comment : 0 , , , , , , , , ,

We've all been in situations where we need to treat a burn, a cut, a fever, a sprain, or other physical ailments but don't have the proper treatments. Not having the proper treatments and remedies for common ailments lengthens the time that the sick or injured person has to experience pain or discomfort. If we don't have the proper remedies on hand we have to spend time traveling to and from the drug store to pick up the needed medicine or injury remedy. Another common reason for a person having to withstand pain or discomfort for an elongated period of time is that the first aid kit materials are dispersed all over the home and or office in an unorganized manner. Making sure the first aid kit is organized and has a set home will expediate the retrieval time for these needed materials. Having a fully stocked first aid kit will help you be prepared for the big and little "ouchies" that inevitably pop up in life. Below is a list of common items that you should keep in your first aid kit.
  • Have Advil, Tylenol, etc. on hand for pain relief.
  • Keep Antihistamines (Benadryl) for allergies.
  • Make sure to have an Epi Pen in case of serious allergic reactions.
  • If you have small children have Syrup of Ipecac to induce vomiting if children ingest toxic liquids. This syrup should be replaced every year.
  • Have triangular bandages for wrapping injuries.
  • Keep elastic wraps for sprains.
  • Have instant activating ice bags for reducing swelling.
  • Keep rubber gloves in case you need to treat a serious wound.
  • Have different sized band-aids for different sized lacerations.
  • Have adhesive tape to keep wrapped bandages in place.
  • Have a roll of gauze for cuts or burns.
  • Keep scissors with rounded tips to cut bandages.
  • Keep safety pins handy for securing bandages.
  • Have tweezers for splinters and other small objects that have a way of getting themselves stuck in our skin!
  • Have antibacterial soap to kill bacteria while working with scrapes and cuts.
  • Use petroleum jelly, like Vaseline, for chapped skin and burns.
  • Have antibacterial ointment, like Neosporin, to prevent bacteria from growing in, and possibly infecting, cuts.
  • Keep rubbing alcohol handy to disinfect surfaces.
  • Have cotton swaps and balls to use for applying ointments etc.
  • Have a thermometer so you can easily check to see if you or a loved one is running a fever. If the fever is dangerously high go to the hospital.
  • Keep a first aid chart or book to guide you through how to treat injuries.
Credit : Bailey R Gaddis

Tips to Reduce Cholesterol

Posted by: Tips Park Posted date: 03:40:00 / comment : 0 , , , , , , , , , ,

Cholesterol can cause lot of health disorders. Therefore, reducing the cholesterol level can help to keep lot of health disorders at bay. You can reduce cholesterol by avoiding unhealthy food, exercising regularly or practicing yoga. Read on to find more about how to reduce cholesterol.

When you are diagnosed with high cholesterol level, the first thing that your doctor will suggest is to check your diet. There are mainly two causes behind increase in cholesterol level in blood – diet and heredity. Though when medicine is added to the diet, it has positive results, it is better to try and reduce your cholesterol level naturally.

Reduce Cholesterol Naturally
There are some simple changes that you need to bring in your lifestyle and eating habits. There is one more reason why you should opt to lower your cholesterol level naturally. The side effects of the medicines meant to lower cholesterol have devastating side effects on health.
  • Make Changes in Diet – Add fiber, reduce your fat intake and add fresh fruits and vegetables in your daily diet. Whole grains and beans are very helpful as it binds the cholesterol and flushes it off your body.
  • Exercise – Make a routine and exercise at least 30 minutes daily. This will help you decrease your bad cholesterol (LDL) and increase your good cholesterol (HDL).
  • Eat Good Fat – Cut animal fat from dairy and red meat. The fish oil with omega 3 helps reduce cholesterol, improves your heart and even lowers blood pressure.
  • Fruits and Vegetables – Fresh fruits and vegetables do wonders on overall health. You get natural and raw fiber that helps extract cholesterol and helps improve your heart. The phytonutrient antioxidants in colourful fruits and vegetables are extremely good and helpful here.
  • Natural Supplements – Switch to natural supplements like fish oil with omega 3, whole food supplements, garlic and B complex.
  • Drink Water and Reduce Caffeine and Alcohol – Cut your alcohol and caffeine intake. Drink as much water as you can and it should be at least 8 – 10 glasses a day.
  • Avoid Smoking – Try to get rid of smoking as fast as you can. Also do not take tobacco in any form.
Side Effects of Medicines to Reduce Cholesterol
  • Permanent abnormalities and serious lever damages
  • Muscle disease, breakdown and extreme pain. Excessive weakness and problem in walking
  • Irritability, hostility and other negative personality changes.
  • Sexual dysfunction and problems while performing
  • Constipation, headaches, nausea, diarrhea, sleeping problems and fever
  • Vital nutrients get destroyed that are necessary for heart and brain health
Benefits of Yoga and Pranayama in Reducing Cholesterol

Since maintaining an ideal weight is very important for a person with increased cholesterol level, yoga and pranayama helps a lot to do this. Yoga helps you have an overall health benefit, rejuvenating your mind, body and soul. Pranayama is breathing exercises and as the intake of oxygen increases, the cells in the body get activated. This eventually helps reduce cholesterol and blood pressure and increases the life and health of your heart too.

Yoga and Pranayama helps reduce the stress level and relax and tone the muscles also. The breathing techniques help regulate the energy level of the person and meditations help in calming down and giving peace of mind. Practicing yoga regularly helps in removing toxins and waste from your body.

The most useful paranayamas and yoga asanas for reducing cholesterol are surya namaskar, anulom vilom, Bhastrika and Kapala Bhati. When yoga, meditation and pranayama are done regularly, they prove to be a perfect combination of reducing cholesterol as well as improving your overall health.
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