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Home Remedies For Leucoderma

Posted by: Admin Posted date: 23:39:00 / comment : 0 , , , , ,

Leucoderma, also known as Vitiligo, is a skin condition wherein there is a de pigmentation of the skin. In other words, there is a loss of melanin which is responsible for determining the color of the skin. Consequently, white patches appear on the affected areas of the skin. This disease is considered more of a social problem because of the appearance of random white patches usually on the face, neck, wrist, back, underarms, hands etc.


Apart from determining the color of the skin, melanin is also responsible for protecting the skin against harmful ultraviolet light. Therefore, Leucoderma puts the patient more at risk of sunburn, skin cancer or other ultraviolet radiation related problems. These white patches are not infectious and are more noticeable and hence embarrassing for individuals with dark skin.

The treatment for Leucoderma usually takes a long time. It mainly focuses on the stabilization of the disease. Dermatosurgical techniques are generally required for getting the skin back to its normal color. Though, due to the general risk associated with surgeries, the patients generally turn to a number of natural home remedies for Leucoderma. These natural remedies have been found effective in safely and successfully dealing with Leucoderma.

Causes and Symptoms of Leucoderma

More often than not, Leucoderma is associated with autoimmune disorders, though it is not necessary. The immune system destroys melanin considering it to be a foreign body. Chemical exposure or destruction of melanin cells by chemical agents may also cause Leucoderma. The exact cause of this disease is not known.

Still, hormonal factors, low immunity, stress have been associated with the occurrence of this disease. Diabetes, jaundice, burn injuries, typhoid fever, measles, worms and other such diseases may also increase the risk of developing Leucoderma, though it has not been proven.

Leucoderma is considered as a harmless disease. It does not cause pain or any other relevant medical complications. The disease starts with white, pale or discolored spots on the affected areas of the skin. These spots become whiter with the passage of time and even hair on the affected area gradually become white in color.

The white patches are generally outlined by darker skin. The disease may also spread randomly to other areas. At times, the disease does not spread even without any treatment. Exposure to sun or chemicals may cause itching on the skin.

Natural Home Remedies for Leucoderma
  • Take around 500 grams of turmeric and soak it in about eight liters of water over night. In the morning, boil the solution till only one liter is left. Next, strain and mix 500 ml of mustard oil in it. Again heat the mixture till only the oil is left. Strain and store the resultant mixture. Regularly applying this mixture two times per day till at least three months is a complex yet effective natural home remedy to cure white spots.
  • Red clay found on the sides of river or hill slopes serves as one of the valuable natural home remedies for Leucoderma. Apply a mixture prepared from this clay and ginger juice, mixed in equal proportions helps in getting rid of white patches by aiding in re pigmentation of the skin. Similarly, drinking water kept in a copper glass over night is highly beneficial in the home treatment of Leucoderma.
  • A poultice prepared from ginger leaves is useful in reducing white spots caused by this disease.
  • Simply consuming a glass of neem juice on a daily basis serves as a therapeutic natural remedy for healing Leucoderma.
  • Taking a decoction prepared from the leaves and stem of basil plant is one of the most reliable natural home remedies for Leucoderma treatment.
  • Crush approximately 35 grams of radish seeds and add about one teaspoon of vinegar in it to make a fine paste. Applying this paste on the affected area can help eliminating the white spots and retaining the normal skin color.
  • Taking the juice extracted from goosefoot fruit and applying the juice extracted from its leaves on the white patches is one of the most successful home remedies for Leucoderma. This goosefoot therapy should be continued for at least two months to relieve the problem.
  • Regularly drinking cucumber juice mixed with about 100 grams of alfalfa seeds twice a day helps in dealing with white patches caused by this disease.
  • Make a fine powder of dried pomegranate leaves and consume about eight grams of this powder two times per day on a daily basis for treating white patches on the skin.
  • A mixture of garlic juice and powdered harad fruit can be applied on the white patches of Leucoderma to remove or lessen them to a great extent.
  • Applying a paste of black grams in water on the affected area serves as a good remdy to do away with white patches resulting from this disease. But, this home remedy should be followed for at least four months to give encouraging results.
  • Soak some psoralea (babchi) seeds in ginger juice for about three days. Change the fluid every day to keep it hygienic and make it more effective. Then, remove the husks of the seeds and dry them in shade. Next, grind them to make a fine powder and regularly take one gram of this powder in a cup of milk for about a month. In addition to this, the powdered seeds can also be applied on the white patches. This is one of the most popular and successful natural home remedies for Leucoderma.
  • Alternatively, a combination of psoralea seeds and tamarind seeds can be soaked in water for 3-4 days and then dried and powdered. A paste prepared from this mixture can be applied on the Leucoderma affected area to relieve the problem. Though, this tamarind remedy should be discontinued in case it causes itching or redness on the skin.
Diet for Leucoderma

The treatment of Leucoderma should be supported by a well balanced diet with special emphasis on vitamin D and calcium rich foods and reduction in the consumption of sour foods such as citrus fruits. It is recommended to include adequate amount of figs, walnuts, and buttermilk in the diet as to help cure Leucoderma. Besides, restrict the consumption of salt, meat, fish, jaggery, chilli and other similar sour foods.

Plus, avoid the consumption of denatured cereals like polished rice and pearled barley. Besides, stay away from tea, coffee, alcohol, excess sugar, white flour products, condiments and highly flavored foods to make the treatment more effective

Home Remedies For Runny Nose

Posted by: Admin Posted date: 23:14:00 / comment : 0 , , , ,

Runny Nose is a condition caused by irritation and inflammation of the inner lining of the nasal passages and sinuses that leads to excessive nasal discharge. This troublesome condition is more common in children. In medical terms, Runny Nose is known as Rhinorrhea.


This common ailment is often associated with common colds and allergies. Effective treatment of Runny Nose calls for the use of a number of conventional medicines as well as natural remedies.

The benefit of adopting the natural home remedies for Runny Nose home treatment is that the natural treatment is relatively inexpensive and consists of simple remedies like mustard oil, salt water etc. Unlike the over-the-counter medicines, Runny Nose herbal remedies do not have any side effects.

Causes and Symptoms of Runny Nose

Basically, the nose produces mucus to fight infections, trap foreign matter humidify the air so as to produce moisture in the nasal membranes. Therefore, Runny Nose characterized by increased mucus production is usually triggered by viral infections such as common cold and influenza.

However, conditions like sinusitis, hay fever and allergies due to dust, animal dander, pollen or food allergies may also cause give rise to this problem. Runny Nose due to allergies is mostly characterized by the presence of clear mucus.

Similarly, Runny Nose with cloudy or white colored mucus is generally associated with common viral infections and cold weather. Although, green or yellow colored mucus also indicates the presence of infections, whether viral or bacterial.

The condition is generally related to upper respiratory tract infections in which green or yellow colored mucus appears during the first week of infection. Depending on the cause, Runny Nose may also be accompanied by symptoms like chest pain, sneezing, headache and other similar flu-like symptoms.

It may also cause post nasal drip in which the mucus tends to drip down the back of the throat. At times, factors like certain immune suppreses medications, hormonal changes, or stress also tend to encourage Runny Nose.

Natural Home Remedies for Runny Nose
  • Salt water is one of the best natural home remedies for Runny Nose. To prepare this home remedy, mix half teaspoon of table salt in about eight ounces of lukewarm water. Next, put this solution in a nose dropper and suck the water in the nostrils. Finally, blow the nose to remove the excess mucus and the saline solution.
  • Putting plain heated mustard oil in the nostrils through a dropper is another popular natural cure for Runny Nose. Use this oil on one nostril at a time as it has a strong smell.
  • Having a cup of warm water mixed with about two to three drops of lime juice and a tablespoon of honey is useful in providing relief from this condition.
  • Keeping the head elevated at least ten inches while sleeping helps to drain out nasal fluids and hence serves as one of the simplest Runny Nose home remedies.
  • Inhaling turmeric smoke is another highly beneficial Runny Nose natural remedy. This smoke can be created by heating ground turmeric soaked in linseed oil.
  • Herbal teas like that of ginger and nettle are regarded as excellent and safest home remedies for Runny Nose. Herbal tea prepared by boiling one teaspoon each of elderberry, yarrow root, mint and a quarter teaspoon of cayenne pepper for about five minutes is also beneficial in this regard.
  • Thyme whether in the form of crushed dry thyme or thyme oil also is also useful in reducing and healing this problem greatly. Crushed dry thyme can be inhaled and thyme oil can be used in the same way as the mustard oil remedy by putting it in the nostrils through a dropper.
Diet for Runny Nose

Diet for reducing Runny Nose should particularly include folic vegetables such as broccoli, spinach, cabbage, and fruits and fruit juices rich in vitamin C.

Orange juice and grapefruit juice are highly beneficial in this regard. Having fresh watercresses either in the form of salad or as tea by boiling 2-3 teaspoons of dry watercresses in boiling water is also considered good for getting rid of Runny Nose and cough caused by viral infections.

Plus, foods like onion and garlic with their therapeutic properties help to reduce the increased mucus production. In addition, having green tea mixed with cayenne pepper and mint and having spicy foods and soups like garlic soup also serves as one of the simplest natural home remedies for Runny Nose.

Home Remedies For Razor Burns

Posted by: Admin Posted date: 23:12:00 / comment : 0 , , , ,

As the name suggests, Razor burns are caused due to the use of razors while shaving hair. Inadequate shaving preparation and poor technique often result in red bumps on the irritated skin, that is, Razor Burns.


This is a very common problem encountered while shaving. Both men and women can develop this sort of skin irritation. Frustrating Razor Burns can be easily cured at home with the help of numerous natural home remedies for Razor Burns. An important tip in this regard would be to prefer sharp and new razors over dull and old razors to prevent the chances of having Razor Burns.

The use of disposable razors is highly beneficial in this regard. Men can use these razors 4-5 times and women can use such razors 2-3 times before disposing them. The affected area should not be shaved until it gets healed completely to avoid further skin irritation.

Causes and Symptoms of Razor Burns

Razor Burns are caused by the use of metal razors with dull blades. Improper shaving techniques like shaving too closely or by applying excessive pressure can also be held responsible for the same. Besides, sensitive areas like the areas bearing cuts, pimples, etc are susceptible to Razor Burns. Lack of adequate lubrication on the area being shaved increases the chances of developing these rashes.

Repeated shaving may lead to tiny cuts and lesions on the skin thereby increasing the chances of developing bacterial infection. Minute hair particles tend to become entrapped within the surface of the skin due to close shaving. Scrubbing or exfoliating before shaving helps to get rid of dead skin and brings out ingrown hair prior to shaving. Lack of cleanliness during the process of shaving contributes in causing Razor Burns.

Razor Burns are characterized by skin irritations followed by the formation of mild rashes on the affected area. These rashes or bumps on the skin are red in color and are accompanied by symptoms like pain, inflammation, itchiness and a burning sensation. Razor Burns tend to few within a few hours or days depending on the severity of the wound.

Natural Home Remedies for Razor Burns
  • Before shaving, apply a warm wash cloth on the area to be shaved to soften the hair, moisturize the skin and hence avoid Razor Burns. After shaving, rinse the area with cold water or use ice cube on the area to help close the pores.
  • While shaving, do not shave the hair against the grain of the hair. Instead, shave the hair along the direction of hair growth to prevent Razor Burns to a great deal. In addition, apply less pressure while getting rid of unwanted hair.
  • Prior to shaving, applying a thin layer of jojoba or avocado oil for lubrication on the area to be shaved is one of the simplest natural home remedies for Razor Burns treatment.
  • Crush two strawberries and add a teaspoon of sour cream in it. After shaving, apply this paste on the affected area for about ten minutes and then rinse it with warm water. This home remedy should be applied a few times, at least twice a week to heal Razor Burns naturally. Tomato pulp can also be used instead of strawberries.
  • Simply applying olive oil is one of the most popular and equally effective therapeutic home remedies for Razor Burns.
  • Soak a cloth in cold chamomile tea and place it on the affected area. Leave it for about 15 minutes. Alternatively, a cold chamomile tea bag can also be used for this purpose to cure Razor Burns naturally.
  • Oatmeal bath serves as one of the most trusted home remedies for Razor Burns on the legs. Soak the legs in the warm oatmeal bath for about 20 minutes to relieve the problem.
  • Tea tree oil diluted with a little bit of water can be sprayed on the affected area to get rid of Razor Burns.
  • The application of cocoa butter is highly beneficial in easing Razor Burns related pain and irritation.
  • Placing slices of peeled potato on the affected area is useful in reducing Razor burns and healing them successfully.
Homemade after shave lotions:
  • Prepare a homemade after shave lotion by mixing one tablespoon dried calendula flowers, one tablespoon dried comfrey leaves and half cup witch hazel extract. Keep this preparation aside for about two weeks and then add strain the mixture.
  • Then, add a quarter cup of rose water, five drops of lavender essential oil, five drops of sandalwood essential oil and a quarter teaspoon of vegetable glycerin in a quarter cup of the witch hazel mixture. Finally, store this natural remedy in cool place and use it has a natural after shave after shaking the mixture well.
  • Another after shave lotion can be prepared at home with the help of five tablespoons of orange flower water, five tablespoons of cider vinegar, three tablespoons of witch hazel, 10 drops of lemon essential oil, 15 drops of bergamot essential oil and 8 drops of neroli essential oil.
  • Mix the ingredients well and keep it aside for a week before using it. Using homemade after shave lotions is one of the best natural home remedies for Razor Burns prevention as well as cure.
  • Another home remdy would to prepare a similar after shave lotion by combining olive oil, and herbs like rosemary, juniper, clove, cinnamon, sage, cedar etc.
Diet for Razor Burns

No specific diet is recommended in dealing with Razor Burns. Still, a healthy diet rich in vitamin C and vitamin E is beneficial for skin in general. It helps to facilitate the process of healing.

Home Remedies For Mononucleosis

Posted by: Admin Posted date: 22:53:00 / comment : 0 , , , , ,

Mononucleosis is an infectious disease. Casually, it is also referred to as “Mono” or “Kissing Disease”. The disease is mostly caused by Epstein-Barr virus (EBV). This virus is generally found in the saliva and mucus and is spread by kissing, coughing, sneezing, sharing food utensils or even straw.


It has been observed that young children who are infected with this virus often suffer from mild symptoms of this disease as compared to the adults who are more prone to the sickness. In fact, certain individual infected with this virus show no symptoms at all.

There is no vaccine or cure for Mononucleosis. Even antibiotics are not effective in curing this disease as it is caused by a viral infection not bacterial. Though, antibiotics may be prescribed in case the disease is accompanied by streptococcal infection of the throat. Usually the disease heals in about four weeks by itself.

Therefore, most of the medicines and natural home remedies for Mononucleosis aim at relieving the flu like symptoms caused by this disease. Drinking plenty of fluids and having rest facilitate the healing process. As the disease leads to an enlargement of the spleen, children are generally advised not to play sports for about a month even after the symptoms subside as it might result in rupture. Otherwise, this disease does not cause any serious complications.

Causes and Symptoms of Mononucleosis

As already mentioned, Mononucleosis is caused by a viral infection. The virus is known to spread from one person to another by kissing, coughing, sharing eating utensils, toothbrush or even sharing a drink or lipstick or anything that involves the infected person’s saliva or mucus. Mononucleosis may also spread through blood and genital secretions. The virus may remain dormant in one person and cause no sickness but when the same person transfers the virus to another person, the newly infected person may develop the symptoms.

Fatigue, drowsiness, fever, sore throat, headache, body ache, sore muscles and swollen glands in the neck, armpits and groin are some of the common symptoms of Mononucleosis. Other symptoms include loss of appetite, rash, nausea, vomiting, abdominal pain, enlargement of liver, enlargement of spleen etc. There might be the complaint of difficulty in breathing on account of enlarged tonsil, adenoids and other lymph tissue in the back of the throat. At times, Mono may also be accompanied by jaundice.

Natural Home Remedies for Mononucleosis
  • Take one teaspoon of ginseng root, one teaspoon of burdock root, one teaspoon of cayenne and the same amount of goldenseal root. Boil these ingredients in two cups of water until the water reduces to roughly half the original amount. The, let it cool and strain it. Taking about one cup of this therapeutic mixture (one or two tablespoons a time) is one of the best natural home remedies for Mononucleosis and its symptoms.
  • Taking two tablespoon of coconut oil in the morning and two tablespoons in the evening is useful in reducing this disease.
  • Drinking about 30 ml of cranberry juice (without extra sugar) for about one week serves as an effective home remedy to cure Mononucleosis.
  • Aromatherapy and warm bath using extracts of bergamot oil, eucalyptus oil and lavender oil is highly beneficial in the treatment of Mononucleosis by reducing the symptom of fatigue.
  • Elderflower and Yarrow are efficient natural home remedies for Mononucleosis especially in case the liver and spleen become affected by this disease.
  • Cleavers and wild Indigo plant extracts help to cleanse the lymphatic system thereby aiding in the treatment of Mono in adults.
  • Prepare a paste of Alangium by crushing two flowers of this herb and add this paste in a cup of water. Boil this mixture for about half an hour and then strain it. Drinking about 15 ml of this mixture three times a day for about a week is a valuable natural remedy for Mononucleosis treatment.
  • Eating garlic on a regular basis is a simple home remdy that helps in getting rid of Mono or any other viral infection.
  • Gargling with salt water is one of the easiest possible home remedies for Mononucleosis related severe sore throat.
Diet for Mononucleosis

When dealing with Mononucleosis, try to include more vitamins and minerals in the diet and drink plenty of water. Foods rich in Vitamin A, vitamin B complex, vitamin C, calcium, zinc and magnesium should be positively included in the diet. Vitamin C is particularly useful in this regard. Ginger, garlic, lemon and turmeric help to boost the immune system and help to prevent and fight the infection. Coriander seeds are beneficial in dealing with high fevers associated with Mono.

During the course of treatment, oily and processed foods should be replaced by fresh fruits and vegetables. Also, exclude meat and meat products from the diet. Avoid the intake of caffeinated and decaffeinated beverages as far as possible.

Home Remedies For Lice Treatment

Posted by: Admin Posted date: 06:40:00 / comment : 0 , , , ,

As the name suggests, Lice Infestation refers to an infestation characterized by colonization of blood-feeding lice on the head or body. Head is the most common site of this type of parasitic infestation and requires extensive Lice Treatment to get rid of this problem. It can also be present on other hairy parts of the body. Lice infestation is also known as Pediculosis in medical terminology.


Head Lice Infestation is a common problem in young children between 3 to 10 years in age. Lice feed on blood. So, when they bite the skin with their mouths to suck blood, they leave behind their saliva on the skin. This saliva, in turn causes skin irritation and intense itching. Head Lice infestation is generally not dangerous but it is definitely one of the most contagious diseases.

A number of treatments have been devised for controlling and eliminating Lice Infestation. They include chemical treatments, enzyme based products, use of louse combs and several natural home remedies for Lice Treatment.

Out of these, the natural remedies and treatments are generally preferred over chemical treatments to avoid the harmful side effects of chemicals on the skin. Though, certain strong Lice Treatment home remedies that are beneficial in case of older children and adults should not be applied on small children as children tend to have sensitive skin.

Causes of Lice Infestation

There are three types of lice that cause infestation in different parts of the body. They are head lice, body lice and pubic lice. Head lice are usually found behind the ears and near the back of the neck. Body lice are generally caused due to poor hygiene.

They can spread through contaminated clothing, bedding etc. On the other hand, pubic lice are mostly spread through sexual contact. Hence, preventive as well as curative measures form an integral part of Lice Treatment.

Lice do not jump or fly but simply crawl. Lice infestation spreads through humans only, not through plants or animals. Nits, or lice eggs, are often mistaken as dandruff on the hair as they are yellow or white in color. They generally take about a week’s time to hatch and produce nymphs. These nymphs are similar to adult lice but a bit smaller in size.

The nymphs mature in about seven days to become rust colored adult lie. The life cycle of a single head louse is usually one month. Lice Infestation is spread by direct contact with an infected individual. Coming in close contact with the clothes or other belongings like combs, ribbons, pillows etc of the affected individual may also increase the risk of developing this frustrating condition.

Consequently, one of the most important steps during Lice Treatment is to avoid such close contact with the affected individual and their personal belongings.

Symptoms of Lice Infestation

Itchiness is one of the most common and prominent symptoms of Lice Infestation requiring repeated Lice Treatment. Plus, the affected individual might also feel the sensation of something moving in the hair, especially in case of Head Lice. Repeated skin irritation and itching tends to caused red sores on the area of infestation accompanied by swollen nymph nodes.

Body lice can lead to problems like bacterial infection, headache, fever or typhus. Unlike head lice, body is usually not visible on the skin. But, these parasites may be visible on the seams of the affected individual’s clothing.

Pubic lice usually cause itching in the genitals, underarms, eyelashes, eye lids etc. Most of the natural remedies usually focus on Head Lice Treatment but they can also be used in case Body and Pubic Lice Treatment as well.

Natural Home Remedies for Lice Treatment
  • Using lice combs to remove head lice is one of the most highly recommended home remedies for Lice Treatment.
  • Prepare a paste from garlic cloves and lemon juice. Applying this paste on the head for about half an hour and then washing it off in the morning is a therapeutic natural cure for Head lice. Follow this home remedy for four to five days to eliminate this problem. Vinegar can also be added to this mixture.
  • Another home remedy with vinegar is to mix 2-3 tablespoons each of vinegar and lemon juice in two egg yolks. Finally, apply this remdy on the scalp and wash it off with lukewarm water after 20 minutes.
  • Vinegar is quite strong in nature and hence should always be used in combination with any mineral oil. It should not be used in case of small children.
  • Applying a mixture of coconut oil and camphor powder is one of the most successful natural home remedies for Lice Treatment. Continue this natural remedy for at least four days in continuation by applying this oil every night before bed time and washing the hair in the morning.
  • Olive oil, aniseed oil and tea tree oil are equally beneficial in controlling Lice Infestation naturally.
  • Coconut oil can also be used along with margosa leaves. For this, take 100 ml coconut oil, add three or four margosa leaves in it and keep this combination covered for some time. Both these ingredients are highly beneficial Lice Treatment home remedies.
  • After applying the mixture and then washing the hair, do not forget to use a lice comb to get rid of lice effectively. Margosa and basil oils can also be used to remove body lice and pubic lice.
  • Prepare a paste by grinding 10 to 12 almonds soaked in water. Then, add three to four tablespoons of lemon juice in this paste and apply it on the scalp for about one or two hours. Finally, wash it off with the help of cold water to heal this nasty problem.
  • Take a few tablespoons of heated mayonnaise, apply it on the scalp and cover wear a shower cap. Next, wash the hair after half an hour and use a lice comb to remove the dead lice.
  • Natural peppermint oil based bubble bath, due to its cooling effect, is useful in controlling Pubic Lice and Body Lice. It can also help relieve the severe itching caused by Lice Infestation. Oatmeal baths are also beneficial in easing the discomfort caused by constant itching.
Diet for Lice Treatment

No specific diet is recommended for Lice Treatment. But, when dealing with Lice, it is essential to maintain adequate personal hygiene. Clean the contaminated clothing, beddings and other such items in the house in order to prevent Body Lice or other types of Lice Infestation. Plus, be careful to avoid sharing personal articles and items of an infected individual.

Home Remedies For Food Poisoning

Posted by: Admin Posted date: 04:47:00 / comment : 0 , , ,

Consumption of food contaminated with harmful bacteria, viruses or toxins often results in Food Poisoning. The condition can be mild or severe depending on the exact underlying cause. The symptoms may range from mild abdominal discomfort, nausea and vomiting to bloody diarrhea. In some extreme cases, it can also prove to be fatal.


As this is quite a common type of food-borne illness, there exist a number of simple and inexpensive home remedies for Food Poisoning natural treatment. These natural remedies for Food Poisoning should be adopted as soon as the symptoms appear and work best when the condition is mild and treatable at home. Generally, the condition tends to heal within two days.

Apart from the therapeutic measures, following basic precautionary steps like washing fruits and vegetables thoroughly before cooking, cooking the food well, avoiding the use of oil that has already been used for cooking over and over again, storing foods in refrigerators after covering them, having packaged foods before their expiry etc can help avoid Food Poisoning to a great extent.

Causes and Symptoms of Food Poisoning

More often than not, Food Poisoning is caused due to intake of food prepared and stored in unhygienic conditions, food that has not been stored in the refrigerator at the right temperature or food that has not been cooked adequately and other similar reasons. Use of chemical agents like pesticides and insecticides also raises the risk of developing this problem.

Flesh foods, dairy products and ‘ready to eat’ foods are often associated with this problem because they tend to get contaminated quite easily. The most common types of bacteria and viruses leading to Food Poisoning are Campylobacter, Salmonella, Listeria, Shigella, E. coli, Norovirus, Rotavirus etc.

Some common symptoms of Food Poisoning include general uneasiness, nausea, vomiting, diarrhea, loss of appetite, stomach cramps, dehydration etc. Symptoms like bloody diarrhea, fever and chills may also be present in severe cases.

Pregnant women, infants, elderly people, Individuals with weak immune system and the ones suffering from chronic diseases such as Diabetes, Kidney Disease, Cancer are more likely to develop complications.

Natural Home Remedies for Food Poisoning

  • Having two tablespoon of organic undiluted apple cider vinegar is one of the most popular home remedies for Food Poisoning home treatment.
  • You can also try juice extracted from about lemons mixed with sugar. Do not add water.
  • Prepare a mixture by grinding one teaspoon each of cardamom powder, poppy seeds, edible gum, two tablespoons of sugar and half a teaspoon of nutmeg powder. Take the resultant mixture after every two hours to help cure Food Poisoning at home.
  • Taking a combination of ginger extract and lemon juice is one of the best natural home remedies for Food Poisoning related vomiting. You can also add some black pepper powder in the mixture.
  • Consuming half a cup of yogu  Food Poisoning rt mixed with powdered cumin seeds and fenugreek seeds helps in reducing Food Poisoning related symptoms considerably. Curd can also be taken along with two to three tablespoons of basil leaf extract, some black salt and black pepper.
  • Rubbing a mixture of half a cup of soya oil and three drops of garlic oil on the abdominal area is can relieve abdominal discomfort and pain caused by this condition.
  • Milk thistle is considered as a valuable herbal remedy to get rid of Food Poisoning caused by mushroom.
  • Boiling some pieces of raw papaya in water for approximately 15-20 minutes and drinking the resultant mixture two to three times in a day works as a useful home medicine for healing this problem.
  •  Herbal teas like that of ginger, chamomile, raspberry, mint, blackberry etc serve as excellent Food Poisoning home remedies. Ginger tea, in particular is considered as a highly beneficial Food Poisoning home remedy.
Diet for Food Poisoning

In order to reduce and control Food Poisoning embark on a nutritious diet consisting of bland foods and completely avoid highly spicy, fatty and seasoned foods. Eat fresh fruits and vegetables that are easily digestible. Inclusion of probiotic foods like curd is also recommended as it helps restore the balance of good bacteria in the gastrointestinal tract.

In addition, drink enough water at regular intervals throughout the day to prevent dehydration. In case, you find plain water boring, then you can also try buttermilk (preferably mixed with dry ginger), rice water and tender coconut water. However, do not skip plain water completely.

Follow the above mentioned mild natural home remedies for Food Poisoning and maintain proper hygiene while cooking and serving foods to prevent Food Poisoning in future

Home Remedies for Excessive Sweating

Posted by: Admin Posted date: 04:36:00 / comment : 0 , , , ,

The condition of Excessive Sweating is medically referred to as Hperhydrosis. It is a common complaint in many individuals. Excessive Sweating is usually triggered by factors like heat, physical exercise, eating habits and emotional anxiety. Apart from these, certain diseases and disorders may also cause this embarrassing problem.

Individuals suffering from this ailment tend to sweat profusely, sometimes constantly. The condition can be classified as primary or secondary depending on the underlying cause.


Problems in the nervous system generally give rise to Primary Hyperhydrosis whereas Secondary Hyperhydrosis is mostly caused by specific disorders or hormonal changes.

Therefore, it is essential to cure this disease as soon as possible. In this regard, several safe and effective natural home remedies for Excessive Sweating natural treatment are considered highly beneficial.

On the other hands, certain individuals, unaware about the side effects of the conventional treatments, stick to the over the counter treatments and antiperspirants.

Causes and Symptoms of Excessive Sweating

The exact cause of Primary Hyperhydrosis is still not known. It is often associated with sympathetic over activity of the nervous system that increase the heart rate, anxiety level and blood pressure, thereby giving rise to Excessive Sweating. Certain foods, smells and caffeinated products tend to trigger this problem.

Secondary Hyperhydrosis, on the other hand, is generally associated with issues like menopause, hormonal changes, infections, overactive thyroid gland, lung disease, heart disease, Parkinson’s disease, Carcinoid syndrome, cancer, psychiatric disorders or side effects of certain medicines. Obesity and Stress may also contribute in causing excessive perspiration.

As the name suggests, Excessive Sweating is characterized by the presence of excess perspiration on the palms of the hands, underarms, soles of the feet or genital area. In case of severe, chronic perspiration, skin may become white, wrinkled or cracked, at times accompanied by redness and inflammation as well.

Natural Home Remedies for Excessive Sweating
  • Drinking a cup of fresh tomato juice per day is one of the most effective natural home remedies for Excessive Sweating home treatment. After continuing this natural remedy for about one week, the dosage can be reduced to one cup every alternate day for yet another week.
  • Add some pomegranate peels in warm bath water and bathe with this water to cure Excessive Sweating naturally.
  • Steep one teaspoon of dried sage in a cup of boiling water for about 10-15 minutes, strain the mixture and finally take this herbal remedy two to four times per day to effectively deal with Excessive Sweating.
  • Apple cider vinegar and lemon juice are excellent natural home remedies for Excessive Sweating on underarms. Apply either of these natural remdies on the problem areas to reduce this problem naturally at home. Use lemon juice in combination with baking soda.
  • Apple cider vinegar can also be taken internally by having a mixture of two teaspoons of apple cider vinegar and two teaspoons of honey to heal Excessive Perspiration. Have this natural home remedy three times per day on an empty stomach.
  • Grind some roasted horse gram to form fine flour and apply this flour on the affected areas to eliminate Excessive Perspiration.
  • Using talcum powder after having a bath helps to get rid of Excessive Sweating and related body odor.
  • Cornstarch can be used as a natural alternative to deodorant for controlling Excessive Sweating.
  • Simply rubbing a slice of potato before applying deodorant is one of the best Excessive Sweating home remedies.

Diet for Excessive Sweating

Take a healthy diet with special emphasis on foods rich in zinc to heal this ailment internally. Plus, regularly drink about six to eight glasses of water per day to restore the excess loss of water in the body. Reduce the consumption of spicy foods, and alcoholic and caffeinated beverages.

Besides, maintain proper personal hygiene and bathe regularly. Bath water can be mixed with a few drops of rose water for a more refreshing bath
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