Do you think your skin has been so rough and dry lately? Well, that is probably due to daily unhealthy habits that you are unaware of. If you want to bring back the soft smooth skin that you once had, or even better, then it's time for you to make your move by following simple and natural ways.
Protection Against the Sun
UV rays coming from the sun can be so harmful to your skin's elastin and collagen proteins. Their breakdown can cause the development of wrinkles which may not look and feel that pleasant. As a tip, avoid too much exposure from the sunlight, especially during peak hours of daylight running from 10 AM up to 4 PM. That doesn't mean you will have to stay indoors all the time though, but rather wearing on sunscreen, protective clothing and using an umbrella in the event that you have to go out for various reasons.
Keep Your Skin Moistened
The kind of moisturizer you should apply will depend on the type of skin you have. For normal skin, you can use a moisturizer that is well-balanced and water-based with lightweight oil contents. As for sensitive skin, use only hypoallergenic moisturizers that do not contain any chemical substances. Good examples would be botanical products made from grapeseed, jojoba and avocado oils. They can also be ideal for dry skin too.
Shift to a Healthy Lifestyle
The things you consume will either make your or break your skin's health. Rather than eating too much fatty foods, try being on a healthy diet that is more green leafy vegetables which contain natural anti-oxidants such as glutathione. Also, drink at least a glass of water every hour since it is a very essential factor of your skin's health. With enough consumption of water, you can give your skin the natural moistened look.
Use Natural Skin Care Products
The ultimate best treatment for obtaining soft smooth skin is to use skin care products made from natural active ingredients which will repair and rejuvenate damaged skin and allow it to glow, keep it hydrated and moisturized and give you skin that is soft and smooth. But most important you want products that will help stimulate the production of collagen and elastin in your skin naturally.
Credit : Palmar
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