Home Remedies For Hair Loss

Nowadays, hair loss problem is one of most common issues faced by both men and women. Although, there are different types of shampoos and conditioners available in the market that guarantee of reducing hair loss within stipulated period of time, but most of the women prefer going for natural hair loss remedies to get out of hair loss problem. It has been studies that hair loss happens due to the deficiency of vitamins and minerals such as (vitamin B1, iron, lysine), the scalp skin condition, stress and inadequate hair care.

According to hair experts, these natural hair loss remedies can reap some of the benefits for healthy hair. Following are some natural hair loss remedies for women that can be used.

A healthy scalp promotes growth of hair. Improper diet and care can result into hair follicle clogged that causes flakes and Bacteria buildup. The solution to this problem is to apply apple cider vinegar to the scalp.

Vitamins and minerals are of prime importance for healthy hair and they are directly related to hair loss it is advised to intake adequate amount of vitamins and minerals to avoid hair loss. It is also considered as one of the safest hair loss natural remedies.

A basic concept in hair loss natural remedies for women is food for good health is the food for good hair. Foods that are low in carbohydrates, high in protein and less fat content can help in preventing hair loss and supporting healthier hair. Hair growth can be promoted by adding these vitamins and minerals in your daily diet.

Massaging your scalp is considered to be the best way to promote healthy hair. The good way to do this is in circular motions fingertips at least for 5 minutes a day. This will encourage Hair follicles and promote new hair growth.

Credit : Patresia Adams