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Home Remedies for Anti Aging

Posted by: Tips Park Posted date: 09:17:00 / comment : 0 , , , , , , , , , , , ,

As we get older, our skin bears the maximum brunt of the passing years. Age spots, wrinkles, loose skin and puffed up eyes become the order of the day. In such a case, most of the people resort to surgical methods, to gain back their youthful appearance. If you are one of those who are opposed to options like cosmetic surgery, anti aging home remedies will serve your needs perfectly. Some of the best ones have been mentioned in the lines that follow. Go through them and take your pick.

Home Remedies for Anti Aging
  • Grate raw coconut and squeeze milk out of it. Apply this milk on your face and this will give your skin a glowing effect. It is very common anti aging remedy.
  • Rub raw potato on areas having marks or pigments. Many suffer from acne and blackheads and they really spoil facial appearance. With age these problems worsen your appearance. A simple home made remedy for this is applying a mixture that's made up of equal quantities of glycerin, rose water and lime juice on the skin before going to sleep.
  • Avocado helps to give you a fresh and young look because of its oily nature. Simply apply either the pulp or slices of avocado on your face and you skin will get that rejuvenated look. This is another useful home remedy for anti aging.
  • You can use lemons as part of your anti aging treatment. Just applying a few drops of lemon juice on your face can help remove blemishes and age spots.
  • Turmeric powder when combined with sugar cane juice gives you a paste that is quite effective in controlling wrinkles and prevents the skin from aging.
  • Another popular home remedy for anti aging is the use of essential oils. Cut off the core of a pineapple and rub this core on your face. Leave your face to dry for 10-15 minutes. This home remedy is very effective in removing the first signs of wrinkles.
  • Certain essential oils show good results in reducing wrinkles. Take drops of oils such as sandalwood, geranium, rosewood, rose jasmine, neroli, and frankincense. Mix these oils with primrose oil or some other oils which you feel you can use as a base oil to make a natural anti wrinkle lotion.
  • Milk is one of the gentlest and effective ways of removing dead skin cells. This will give you a glowing skin naturally. Lactic acid in milk helps generate new skin cells. This home remedy also helps to improve your skin's texture and does wonders to even out the tone of your skin. Apply a little milk each night after washing your face.
Foods for Anti Aging

Foods which usually cause degeneration and aging are:
  • High levels of carbohydrate
  • Sugar
  • Milk (especially homogenized milk) and cheese
  • Caffeine - Including Tea, Coffee, chocolate, cola, chuppa chups, guarana (Try Chaga - The Coffee Substitute that is very good for you)
  • Chocolate (MUCH worse than you ever realised)
  • Cigarettes
  • White flour
  • Microwaved food
  • Chemicals such as fluoride (which is a rat poison)
  • Artificial sweeteners (especially aspartame / nutrasweet)
  • Alcohol
  • Processed foods
  • Artificial Colorings (as in Gatorade)

Age Wise Facial Guide for Every Women

Posted by: Tips Park Posted date: 16:51:00 / comment : 1 , , , , ,

Here are some things you should know before opting for a facial or a facial routine

The sun, dirt, grime, pollution, stress - they're all taking a toll on your skin. You may not immediately realise it, but over time it shows. Dehydration due to sun causes fine lines and pigmentation. You could also face breakouts and suffer from blackheads. Hence, it's essential to follow a facial routine that's right for you.

Happy 20s
At 20, most men and women are just starting to get rid of teenage acne and working towards clearer skin. A monthly visit to the spa for a clean up can help delay the ageing process. Go for something herbal and light that provides a moisturising treatment to balance the skin. Ingredients like fresh ginger, turmeric, mint leaves along with tangerine, cucumber and honey can help. A fruit moisturiser treatment can also be beneficial and will exfoliate, moisturise and soften the skin. Ensure that you use all organic and natural products.

Trying 30s
This is the age when your skin starts to change. A facial should rebalance the hydration, balance the sebum and moisturise and improve your complexion. Opt for a facial that includes a gentle massage which will relieve tension. An exfoliating substance will help clear out dead skin cells and should be finished off with a hydrating mask.

Essential 40s
Those with mature skin, aged 40 and above, should be careful of what they use. Since Mumbai weather is rather sticky, cleanse your skin thoroughly and then use a light fruit based gel or cream. Steam can be harmful for older skin. Instead, use a face pack of cold milk, cucumber juices, papaya or even mashed banana according to your skin type.

Handy tips
No matter your age, there are certain ingredients that can work wonders. A light skin polishing that uniformly clears dead skin cells is recommended. Try out a de-stressing aloe vera facial massage that removes impurities and rejuvenates the skin. Always go for fresh fruit, rose, marigold and jasmine based masks that add a radiant glow to the skin.

Tips to Get White and Healthy Smile

Posted by: Tips Park Posted date: 02:06:00 / comment : 0 , , , , , , , , , ,

Beautiful teeth are important, so cigarettes and coffee that stain your teeth are a no-no, as are sweet foods which rot your teeth.Most people agree that first impressions are important. But just because you've donned attractive attire and delivered a sincere handshake doesn't mean that you've passed that initial test. How many times have you met someone with excellent posture or dazzling eyes, and you get turned off as that person opens his mouth, revealing crooked, butter-colored teeth? And how many times have you been unable to reply to a clever, genuinely funny remark because you're trying not to choke on that person's bad breath? 

Tooth discoloration may be caused due to numerous factors. What you eat and what you drink play a great role in discoloring your teeth. Here are some examples of the items that cause discoloration of teeth:Although tea has a reputation as a healthy beverage, it may not be the best choice when it comes to keeping your teeth white. Dentists say tea -- especially the basic black one-- can cause more stains than coffee.

Sauces may be delicious, but deeply-colored sauces -- like soy sauce, tomato sauce, and curry sauce -- are also believed to have significant tooth-staining potential. Consider lighter cream sauces for less damaging options and rinse or brush your teeth soon after eating to reduce the potential for teeth stains.

Acidic foods and drinks can also lead to discoloration of teeth.Red wine, an acidic drink with intensely pigmented molecules causes tooth discoloration.Blueberries, blackberries, cherries, pomegranates, and other vibrantly colored fruits can stain teeth. Juices and pies made from those fruits can also cause staining of teeth.

The acid in these drinks can lead to serious staining of your teeth. Even light-colored sodas contain enough acid that they can encourage staining caused by other foods and drinks.If your favorite sweet -- like hard candy or chewing gum -- makes your tongue change colors, it may contain teeth-staining agents.

But you cannot cut on everything so as to avoid staining of teeth. So it is better that you keep a check on intake of these items. You may also change the way you eat or drink these.

Try using a straw to sip your favorite drinks -- like sodas, juices, and iced tea. This should keep teeth-staining drinks away from your front teeth and reduce your risk of stained teeth.Don't let stain-causing foods and drinks stay in your mouth for long. Instead, swallow them quickly to help protect your teeth from possible stains. Swish your mouth with water right after eating a stain-causing food or drink. Brush well after every meal.

7 Postures to Avoid When Exercising

Posted by: Tips Park Posted date: 16:54:00 / comment : 0 , , , , , , , ,


If you often wonder about why you suffer frequent injuries at the gym, it's time to take a long, hard look at your workout form.

While exercising, method and posture play an important role. We give you an insight on why poor form is to blame for your aches and pains.

Stop jerking: Stop jerking your weights and your body, it will only cause injury and it will have no effect on the muscles. Take a cue from James Bond; being smooth gets the best outcome. Smooth weight training will surely get you the much needed muscles. When you twist and jerk your body while lifting weights, you open yourself up to a world of injuries like joint pain, muscle pulls, even fractures.

Slow movements: You don't want to workout in a jiffy, it defeats the purpose. Muscle fibers need slow yet smooth movement to build size and strength. If you workout really quickly, all the fibers don't get worked out. Take time and do a proper workout.


Pain in the neck: Summertime is the best time to flaunt your six pack abs. But, if you are gung ho about stomach crunches, you need to know one thing. Do not place your hand on your neck as you pull your neck forward. This will cause severe neck pain. Instead, place your hand on your chest or by your side. If you are accustomed to placing your hands behind your head, then use them only as markers. Do not force your head forward in order to compensate or start the crunching movement.

Squat right: When it comes to squats, balance and body alignment is important. Do not bend too forward nor go down below your knee level. When squatting, arch your back, your abs should be tight, head up and your body should be in proper alignment. Do not let your knees cross your toes, and do not lock your knees as you lift yourself.

Full range motion: When weight training even if you do easy and few exercises make a note to do full range motions. There are two benefits: your joints are more mobile, but more importantly your muscle has a boost of strength when completely extended.

Straighten your back for a deadlift: If you arch your back, chances are you will risk a slip disc or hernia. Also keep your head in neutral position, not up or down.

Bench press posture: You may think that bench press doesn't have a right posture, but arching your back can induce lower back pain. Here's what you should do; feet should be on the floor, butt on the bench, with slight arch in your lower back and you're good to go.

How To Treat Wrinkles Around Mouth

Posted by: Tips Park Posted date: 23:01:00 / comment : 0 , , , , , , , , , , , ,

Aging is a natural process. As we reach a certain age, our skin loses its natural elasticity and the skin starts to develop wrinkles. Usually wrinkles develop at the mouth area. Wrinkles can make one look five or ten years older. Aside from aging, other possible causes of wrinkles are excessive sun exposure and limited facial expression. In addition, the most common causes of wrinkles around the mouth area are cigarette smoking, excessive use of straw when drinking and puckering up your lips.

It appears that, there are people who age gracefully. Even at 50 they do not develop wrinkles. Some say that they follow a specific beauty regimen so that they will not develop wrinkles. If you are concerned about your looks and you want to get rid of the wrinkles around the mouth, here are some tips:

Lifestyle Modification
You may do some lifestyle adjustments just in case you are starting to develop line or wrinkles in the mouth area in order to slow it down. If you are not used to wearing sunscreen, better start now. Sun damage can cause wrinkles to develop. There are so many skin products with SPF offered in the market. You can benefit from SPF 15 or greater. SPF can help combat the negative effects of UVA and UVB rays. Quiting from smoking is yet another way to help fight wrinkles. Smoking is harmful not only to the skin but to the other organs as well. Besides, puckering your lips to hold the cigarettes can also increase your likelihood of having permanent grooves around the mouth. Nicotine is the cause of the decreasing of collagen in the skin according to researches.

Homemade Facial Masks
Facial masks are also known to reduce the number of wrinkles around the mouth because it keeps your skin hydrated and plump . Homemade facial masks are easy to make. Using avocado on your face at least twice a week can work wonders. Strawberries can also be used as facial masks. These berries are packed with vitamin c, antioxidants and salicylic acid. They can help improve your skin texture and appearance. It also helps lock in moisture and remove dead skin cells.

Laser Therapy
If you are truly bothered by the wrinkles around your mouth, you can seek medical advice and check if laser treatments will benefit you. There are two types of laser treatments that are used in managing wrinkles. First is known as the ablative laser resurfacing therapy. This type of laser treatment is very intense. More often than not, the recovery time is long and you may need six months to recover. The laser beam destroys the outside layer of the skin or the epidermis. It heats up the dermis, the skin layer below the top skin. This procedure also stimulates the growth of collagen fibers. We all know that collagen help slows down the aging process. The new skin will form as the damaged skin heals. The new skin will appear smoother and tighter than before. With just one treatment, you can see immediate results. Again, the recovery time is longer.

The second type of laser therapy is known as the pulsed light treatment. This one is less intense than the previous laser treatment. It does not harm the uppermost layer of the skin but only warms the dermis. The recovery time for this kind of treatment is shorter.

Wrinkles around the mouth can be very stressful. Thankfully, there are many treatments available today that can help get rid of mouth wrinkles. Consider the above, if you wish to lessen or reduce lines and creases in your lip area.

Credit : Clivir Team

How to Choose Suitable Formal Dresses

Posted by: Tips Park Posted date: 08:04:00 / comment : 0 , , , , , , , , , , ,


Formal dresses would be the right clothes for special attractions, especially evening parties. However, a number ofgirls have problems choosing one simply because they don't have the knowledge of which styles can suit their individual figures. Don't worry though, as here we have several tips for choosing formal dresses for some typical figures. Let's take a look at them:

Ladies with pear figures
Features of this figure: You have relatively narrow shoulders with body fat centralized on your hips, upper arms and thighs. Compared with the bigger lower part of the body, the upper part of your body and the waist are thinner.

This is the most common shape for women worldwide.
The general principle is to wear dresses that have a looser upper part and tighter lower part; light color for the upper and dark color for the other. In other words it's important to add proportion to the upper part, for example, something with shoulder pads, striking necklines and so on.

Try to avoid sleeveless necklines and necklines which are too low cut or tight. On the other hand, the skirt should not be loose.

Now you've got the right formal dresses, we need to focus on our hair style and other accessories. Your hair will look good if it's shoulder-length. Better avoid an up-do as this could make your neck look thinner which has an impact on your proportion again. Curls are fine however. Wear some bright makeup; especially lip gloss and sparkly eye-shadow.

Ladies with slim figures

Features of the figure: You're tall and thin, lacking in|without sexy curves.

The upside of this figure is that you're slim, however its downside is that you lack feminine curves. So the priority is to stress your waistline and boost those curves!

Avoid formal dresses that have V-shaped collars and narrow skirts(especially one-piece narrow dresses). It also makes sense to avoid black and other slimming dark colors.

You need dresses that can create beautiful curves, such as dresses with belts or sashes and A-line skirts. You can also use decorations to your advantage, so be aware that formal dresses with ruffles, pleats and bunches in certain areas will add volume to your shape and give you a more feminine silhouette. 

Speaking of volume, curly hair styles also apply here for the same reason. You may also wear accessories like belts or chains around your waist too.

Ladies with apple figures
Features of the figure: You're pretty much the opposite of the pear figure. You are chubbiest on the upper part of your body, such as on your back or around the waist. Additionally your face, chest and abdomen can be kind of plump too.

Looking positively this can be a nice, curvy figure. However you may look too chunky and thick-waisted, so when it comes to formal dresses, you should wear something simple.

You don't need superfluous decoration or volume here since they would just make your upper body even bigger.

Good options are collarless and sleeveless dresses or tight princess dresses in plain colors. Speaking of color, pure colors are much better than the flowery patterns that are in vogue right now as these also add weight to the eye. Anyway, over-loose formal dresses are not welcome here either.

As for your hair style, just keep it simple. Long, short or with a bob are all OK, as long as you avoid extreme waves or curls and stiff bangs.

See, a little bit of effort and attention can achieve your goal of looking great in formal dresses no matter what shape you are. Do some research beforehand then you'll look perfect.

Credit : Adabaker

How To Apply Eyeshadow

Posted by: Tips Park Posted date: 16:31:00 / comment : 0 , , , , , , , , , , , , ,


Most women are generally quite adapt at applying makeup even with all the different brands and types of makeup currently available. Yet when it comes to eyeshadow, many younger women find it difficult at first for a variety of reasons. In this article we will share some helpful tips on how to apply eyeshadow which will make this task much easier for beginners. 

Tip #1: Consider Your Eye ColorWhen learning how to apply eyeshadow one of the first lesson is to never choose colors that contrast with your natural eye color. So if you have eyes that are a bright blue and you decide on a darker eyeshadow the effect is going to dim your natural eye color. The trick here is to select eyeshadow colors that will compliment your natural eye color. For example a light blue eyeshadow to go with blue eyes and a dark color tone for darker colored eyes. 

Tip #2: Consider Your Skin ToneAnother important tip when learning how to apply eyeshadow is to consider the tone of your skin. Women with dark skin tones such as those having a Hispanic of African ancestry should be wearing a lighter eyeshadow color that will help to enhance their eyes rather than a dark eyeshadow color which blends in and does nothing to bring attention to their eyes. Conversely women with light colored skin tone should favor the darker colors to help draw attention to their eyes. 

Tip #3: Avoid Matching Eyeshadow To ClothingFor some strange reason many women feel that it is essential to try and match their eyeshadow to the color of their clothing. For example if wearing a red dress, then they will want to wear some red eyeshadow to help compliment their dress. Unfortunately the end result of this type of matching is not very favorable and may make the woman look like she is part of a circus act. So the lesson here is to avoid falling into the trap of trying to match your eyeshadow with your clothing. It is just not worth the effort and you may end up looking rather silly.

Tip #4: The ApplicatorWhen applying eyeshadow it is important to invest in a good quality applicator. Cheap, flimsy applicators will often just smear the eyeshadow giving the appearance that you just painted it on rather than looking natural. The same problem may occur if you do not use a clean applicator. Another reason for using a clean applicator is that you avoid the risk of mixing colors. So for example if you put on green eye makeup the previous day and then decide on blue eyeshadow today, you may end up with a brown color instead due to the mixing of the old green residue and the new blue. 

Tip #5: Don't Over Do ItAs we have already discussed the main purpose behind using eyeshadow is to compliment the natural color of your eyes. Secondly it should also compliment the color of your skin tone. You want to avoid drawing unwanted attention to yourself because you look silly or trashy. So when learning how to apply eyeshadow you need to look for that delicate balance between not enough and too much. In most cases, error on the side of caution to avoid too much eyeshadow unless you want to look like a clown. 

Tip #6: Special EffectsMany women try to obtain a shadow effect with their eyeshadow by applying two different shades of eyeshadow. It is important not to use the same colors on the same places For example when using two shades of blue eyeshadow, the lighter blue must be applied from your crease to the brow but not directly on the crease. 

The darker blue eyeshadow is then applied to the crease. Don't forget to check to see that your applicator is clean to avoid color mixing and ensure that you don't put too much eyeshadow on. 

Tip #7: The EyelidMany women forget to apply eyeshadow to their eyelids since it is difficult to do. The eyelids are an important part of the overall effect and must not be neglected. For this task you will want to use a medium-tone color based on the eyeshadow color that you have been using up to this point. 

Tip #8: Art Of BlendingOnce you have reached the stage where you have all of your eyeshadow correctly applied the task is still not done. Next comes the blending stage which is a very important part of learning how to apply eyeshadow since if done incorrectly you will end up with a mess. It is essential that you only lightly brush over all the areas that you have applied the eyeshadow to create a blended effect. 

Should you encounter a situation where you are having to deal with too much eyeshadow, never try to wipe it away. Rather make use of a cotton swap and gently blot the excess eyeshadow to remove it. 

Following these 8 basic tips on how to apply eyeshadow will give you a great start to working effectively with your eyeshadow. As a beginner just learning how to apply eyeshadow properly you may experience some frustration at first. Don't give up! You will get better and better with practice.

Credit : Barisa Wyse

Wish Happy Birthday in Different Languages

Posted by: Tips Park Posted date: 18:13:00 / comment : 0 , , , , , , , , , ,


Whether it's your birthday or the birthday of some one close to you, it'll always be an occasion that remains the reservoir of happy memories, lots of laughter and wholesome family fun! Birthday is one of those occasions where the strong emotional bonds, warmth of heartfelt best wishes go beyond the barrier of language and sincere and cordial birthday wish always becomes successful in conveying with its true glory.

Other than the usual party, celebrations, good food and sparkling birthday gifts, it is a day when the spotlight shines on friends, relatives, parents and cheerful memories. It is the day when the birthday boy or girl is in his or her most emotionally vulnerable state. Feelings, thoughts previously unspoken, may be in fear of denunciation are expressed on this day as it is the perfect occasion to share feelings and emotions along with best wishes.

When it comes to wishing your loved ones on his or her birthday, originality and uniqueness is the key to make your dear one feel surprised and delighted. It's hard to put in to words what you want to express to the birthday boy or girl on that special day, but once you tell them how wonderful you feel on their birthday, the expression on their face with bright smile and cheerful look makes the day all the more special. To brighten up the birthday of your loved onesyou may be finding the right word to express your heartfelt best wishes can be a difficult task, so why don't you go beyond the barrier of language and wish happy birthday in different languages. 

It's sure to make your friend, relative or whoever is the birthday boy or girl, feel fascinated and really excited at this unique birthday wish. Even if it is the birthday celebration of a little kid, wishing happy birthday in different languages can be a quite an educating way of wishing someone happy birthday. Kids can learn those languages a little and feel fascinated in exploring more, consequently stirring their learning faculty in an indirect way. Here is a list which will help you to wish "Happy Birthday" in different languages of the world. 

Brazil: Parabéns a você! nesta data querida muitas felicidades e muitos anos de vida.

Chinese-Cantonese: Sun Yat Fai Lok!

Chinese-Mandarin: qu ni sheng er kuai le

Croatian: Sretan Rodendan!

Czech: Vsechno nejlepsi k Tvym narozeninam!!

Danish: Tillykke med fodselsdagen!

Dutch: Hartelijk gefeliciteerd! or Van harte gefeliciteerd met je verjaardag!

Esperanto: Felichan Naskightagon!

Farsi: Tavalodet Mobarak!

Finnish: Hyvaa syntymapaivaa!

French (Canada): Bonne Fete!

French: Joyeux Anniversaire!

German: Alles Gute zum Geburtstag!

Greek: Eytyxismena Genethlia! or Chronia Pola!

Hawaiian: Hau`oli la hanau!

Hebrew: Yom Huledet Same'ach!

Hungarian: Boldog szuletesnapot! or Isten eltessen!

Italian: Buon Compleanno!

Japanese: Otanjou-bi Omedetou Gozaimasu!

Russian: S dniom razhdjenia! or Pazdravliayu s dniom razhdjenia!

Spanish: Feliz Cumpleaños!

Swedish: Grattis på födelsedagen

Taiwanese: San leaz quiet lo!

Thai: Suk San Wan Keut!

Ukrainian: Mnohiya lita! or Z dnem narodjennia!

So next time you are at a birthday party you can share the joy and excitement in different languages. It can be an amusing at the same time a unique learning experience for both of you.

Credit : Sean Carter
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