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Home Remedies for Stretch Marks

Home remedies offer a natural alternative to the more conventional methods offered by doctors. Stretch marks are one of the most common marks found on the human body. Whether you develop them as a result of pregnancy, rapid weight gain, surgery, or for any other reason, you may find that they bother you. They can cause you to lose confidence and feel more self-conscious, but fortunately there are things you can do and ways to get rid of those stretch marks for once and for all.

There is no reason to think you have to rely on conventional, store-bought products and treatments to get the results you want, when you can turn to home remedies for stretch marks. There are some very effective home remedies for stretch marks which have been tried and true, and at least one of these home remedies for stretch marks should be able to help you out too.

Home Remedies for Stretch Marks - Remove Stretch Marks

Stretch marks are caused by rapid skin growth, when the skin is not given enough time to stretch naturally without tearing. The marks that you see are essentially showing you where the skin has ripped. In most cases stretch marks are permanent, if steps are not taken to help them fade. There is usually no way to get rid of stretch marks completely, but rather the goal is to help them fade away and become less noticeable so you can hardly see them at all.

Home Remedies for Stretch Marks That Work

It seems that everyone is always trying to offer their own opinion on what actually works and what does not work when it comes to home remedies for stretch marks. One of the most well-known home remedies for stretch marks is to use some vitamin E oil. You simply rub the oil over the stretch marks, twice daily, until you start to notice an improvement. You can purchase the vitamin E oil or capsules which you simply break open to release the oil from inside.

Some people swear by coconut oil as one of the best home remedies for stretch marks. After only a few applications you should start to notice the appearance of your stretch marks improving, and after a week or two you may hardly be able to see the marks at all.

You can also try cold coffee grounds if you are interested in home remedies for stretch marks. The caffeine helps to stimulate blood flow and smooth the appearance of your skin. Remember to do this once in the morning and once at night, over each area of stretch marks on your skin for the best results. Rub the coffee grounds in a circular motion with a bit of pressure to ensure you are as effective as possible.

Other home remedies for stretch marks include everything from cocoa butter and olive oil to vapo rub and vanilla. It may take a bit of trial and error for you to find out what works for you. Not everyone gets the same results with the same treatment, so try different home remedies for stretch marks out and see what gives you the best results.

Overall, it is certainly reassuring to know that there are many effective home remedies for stretch marks you can try. When you would rather avoid medication, chemical-based and other products, you can rely on these remedies to at least help your stretch marks fade and become less noticeable. These home remedies are all natural, so you can feel safe trying them and continuing to use them in the future, not only as a removal method for stretch marks you already have, but also to prevent more from developing in the future.

Top 7 Treatments To Get Rid of Blackheads

Nothing reflects your beauty better than glowing, flawless, and clear skin. A slight flaw not only steals away that perfection from your look but it might also reflect a possible careless attitude towards your skin and a lack of healthy and effective skin cleaning routine.

If you haven't been able to get rid of blackheads even after using many skin care products, chances are that the treatment/ products you are using are not as good as they promise to be or are not particularly effective on your skin type. Blackheads do not always suggest a problem with hygiene. In some cases, blackheads suggest a more serious skin problem or some other health condition and require medical help. If left untreated, blackheads can get infected and develop into bigger blackheads or acne.

There are some treatments that have been proven to work effectively on blackheads and are available over the counter. Here is a list of some of the drugs that have been used for years to help eliminate blackheads.

Salicylic acid treatments: Using an ointment or lotion with this component can help clear the clogged pores and soak up the excess oil.

Benzoyl Peroxide: Using a treatment containing this component as an ingredient works like an antiseptic. It helps clear the pores and also peel off the dead skin. Along with removing the blackheads it also helps keeping the infection away.

Retinoids: These not only clear and peel the dead skin off but also affects the sebaceous glands and help reduce the skin oil production, thus attacking the root cause of blackheads.

When using treatments with any of these components in order to get rid of blackheads, make sure that it suits your skin type and does not aggravate the problem. It is always better to try it on a small affected area before beginning its full-fledged use.

If over the counter treatments do not help or if you are the kind who would rather go by the prescription, see a skin care specialist that can help you out by prescribing more powerful and specific treatments as per your particular problem and skin type. Your dermatologist (skin doctor) might also suggest other ways of treatments like:

Microdermabrasion: It is a kind of exfoliating treatment where skin is rejuvenated by scrubbing and removing its outer layer using tiny crystals.

Manual removal: The dermatologist removes stubborn blackheads using special tools to pluck out the blackheads manually.

Chemical peels: This is also a kind of exfoliating agent with high concentration of skin improving chemicals. The high chemical component of these peels makes it absolutely necessary that only a specialist uses them on the patient's skin.

Laser or light therapy: This treatment is generally recommended to patients who have stubborn blackheads that do not respond to any other treatments. This treatment is expensive and requires many sittings. Also, it does not work for all skin types and even where it works the magnitude of effect can't be guaranteed. This treatment helps in getting rid of blackheads by exciting the porphyrins within the bacteria to break down the bacteria wall and thus gradually helping the troubled area to become free and clear of blackheads.

Home Remedies to Cure Dark Circles Under Eyes

Dark eye circles can be effectively diminished somewhat with home remedies. These remedies can be even more effective when combined with products for dark circles. By themselves, home remedies will not be as effective as the latest products developed by scientists and dermatologists - but they're way better than leaving the house when you look like you've gone twelve rounds in a boxing ring.

Home Remedy for Dark Circles Under eyes
  • Mix the 3 ingredients together. Make sure that you have more amount of flour because its what makes it silky and have texture. Freeze it for a few minutes but if your orange juice is cold you dont really have too. Rub it on the edges of your circles for 10- 15 minutes. NOTE: This would not remove the whole thing it would just lighten and reduce it.
  • Mix one teaspoon flour, one teaspoon milk, a pinch of sugar, 1/4 spoon honey and squeeze half lemon juice. Apply it on face and once it is dry, rub the face with wet hands, till the pack in removed.
  • Grate cucumber / potato and squeeze fresh juice out of gratings. Dip two cotton balls in it and keep these cotton balls on eyes. This relaxes eyes and relieves tiredness of eyes.
  • Drink atleast ten glasses of water everyday. It helps you to cleanse your body impurities that will enhance to lighter the shadowy circles.
  • Yoga can also help you to get rid of dark circles. Do pranayam for atleast 5 minutes everyday.
  • Massage dark circles with any cold cream before going to bed atleast for 15 minutes.
  • Take proper rest and good amount of sleep. It is very helpful in preventing dark circles under the eyes.
  • Take a well balanced diet including green vegetables and fruits.
  • Do not eat junk foods and other processed foods as they contain artificial colors which lead to dark circles under eyes.
  • Do not leave cream on the skin around the eyes for long periods. Remove the cream applied around the eye after 10 min. No cream should be left on the skin around the eyes for long periods.
  • Close your eyes and cover eyelids with slices of raw potato or cucumber for 15-20 minutes. Wash with warm water and apply a cream.
  • Make a 1:1 mixture of fresh potato and cucumber juices. Soak some cotton and put on your eyelids and keep for 20 minutes. Wash your eyes with cold water.
Sarah

Unfortunately if you're like me and you always have dark circles under your eyes it's caused by a slight leakage of the minor veins in the under eye skin. This condition can not be treated with home remedies for fatigue. The circles are more like mini permanent bruises and if you want to treat them it's best to look into bruise remedies. Even here they will not go away 100% but will improve. It usually takes a few weeks for the effects to be noticable.

Make a paste of turmeric powder with pineapple juice and apply it for dark circles under the eyes

Apply compressed mint around the eye

Massage with almond oil under and around eyes at bed time daily for 2 weeks and see the development. Almond helps to get rid of dark circles, and is an excellent "skin food". .

3 Fastest Ways to Get Rid of Blackheads

Just below you're going to find the 3 fastest ways to become blemish free very quickly!

Let's get started...

Blackheads are a very common skin problem. They occur most commonly during puberty when the body goes through hormonal changes; during conditions like pregnancy or while taking certain drugs (those with androgens) when there is a hormone imbalance in the body; or when one suffers from hormonal problems that affect the skin. Whatever the cause, blackheads do not make a pretty sight and all those who get them (and most of us do!) are always learning how to get rid of blackheads fast.

Though it takes a proper and regular skin care regime to prevent and cure blackheads completely (well almost), there are ways that work like quick fixes and give instant relief. These remedies particularly come at hand when you want that flawless look instantly.

The following are some of the quickest ways to get rid of how to get rid of blackheads

1. Steam:

Steam your face or the affected area to warm it up and open the pores. You can use a facial sauna, if you have one, or just use a pot of boiling water. You can put a towel on to your head so that your face and the steamer are inside the towel. Steam your face for about 8 to 10 minutes. When the skin is warm and soft enough, remove the blackheads by rubbing the face with a clean cotton towel or by using an extractor or tweezers if the blackheads are stubborn. You will get a clean and clear skin that's supple and soft in no time. Be careful while using steam, it can burn you if you are not cautious enough. Also, it can cause irritation to your eyes so consider covering them while taking steam. Do not use this too often as this might widen your pores


2. Black head removing strips:

These are another good method for how to get rid of blackheads fast. There are a host of brands available in the market. Each one has a different degree of strength to work on easy, tough or stubborn blackheads. It might take some trial and error to select the one that serves you the best. These are ready to use strips that have some blackhead removing chemical solution on them with a sticky component. You need to apply/ stick them to the affected area and then peel them off to remove blackheads. But use them only sparingly as they are only a quick fix. They might leave your pores enlarged if used frequently or as a regular cure.

3. Toothbrush:

This sounds crazy, but many people swear by this method. Before you read on remember this is ONLY a quick fix and a 'last resort' way of how to get rid of blackheads fast. Take a clean, fresh toothbrush; dip it in lemon juice and rub it gently on to the affected area in a circular motion. Keep dipping your tooth brush in a hydrogen peroxide solution or any other skin friendly antiseptic solution to keep it clean. Apply lemon juice on the brush every time after cleaning it before rubbing it on the affected area. This works really well in most cases but it can damage the skin if used more often. Keep your hands gentle and do not force the blackheads out.

Stick to a healthy skin cleaning routine to prevent and effectively get rid of blackheads. These quick fixes should only be used as a last resort. There is no alternative to loving and caring for your skin. Give your skin what it deserves and it will sparkle with a glow of health.

Home Remedies to Get Rid of Acne Scars

Most cases of acne are reported to affect teenagers. However, this does not mean that being an adult makes you acne free. Homemade acne scar removal mitigates the disfiguring effects of acne. These remedies provide an option against acne scars that is both accessible and affordable.

The options available for removal of acne scars produce different results. Some remedies are tasking in their application and their results are minimal. The reputation of these remedies is usually over exaggerated. Others promise mythical results that can be very confusing to the end-users. Fortunately, there are options that will give you tangible results. Some remedies offer you quick, practical and effective results.

Most homemade ingredients for removing acne scars are readily available in most kitchens. These homemade remedies are free from the harmful toxic effects of industrial ingredients. The extracts used in these remedies provide vital healing solutions for ugly scars.

Citrus Based Remedies

The citric acid present in vegetables and fruits is very vital for lightening the affected spots. Juice from citric fruits can be applied on the face or skin. This can be left on the skin during the night and rinsed off the following morning. If you keep up this routine you can get your scars faded and have your skin redness toned down.

Lemon juice is a much preferred choice for your skin care needs. Lemon juice has long been used for conditions that include treating blemishes, acne scar and age spots. Applying lemon juice on the skin boosts the elasticity of your skin while at the same time improving its complexion and skin tone. This acid sterilizes the skin effectively and stalls bacterial infection which accelerates the spread of acne pimples.

Lemon juice has a soothing and refreshing effect when applied on the skin. The juice also acts as a natural toner and cleanser especially when left on the skin overnight. If you require a natural toning effect, it is also advisable to leave a slice of lemon on your skin overnight. 
Tomatoes too are rich in vitamin A and C reserves. Vitamin C impedes the secretion of sebum which is responsible for promoting acne breakouts. Wearing a tomato pulp mask overnight can fade acne scars.

These vitamins benefit your skin by rejuvenating and slowing down the aging effect. The tomato therapy needs ample time before its effects can set in. It is necessary to maintain a skin care routine regularly to achieve a skin beautifying effect.

Lemon Juice Toner- This rich source of vitamin helps to get rid of free radicals from your skin. The potent acidic content of lemon juice stimulates cell regeneration and helps in replacing dead skin cells. Repairing the damaged skins accelerates the growth of new skin.

5 Ways To Get Younger Looking Face

When it comes to our younger years it's true that we don't know what we've got till it's gone. But now, more than ever, there are several options to keep it from slipping away. Here are 5 ways to keep your face looking young, refreshed and beautiful without having to go through surgery.

1) Hyaluronic Acid Fillers 
Hyaluronic Acid treatments such as Juvederm keep growing in popularity each year. And with good reason: just one treatment with Juvederm dermal filler can reduce the appearance of fine lines and wrinkles for up to one year! Hyaluronic Acid Fillers are a great choice for enhancement of the lips and cheeks; to reduce under eye hollows (tear trough deformities); erase wrinkles around the mouth and smile lines (Nasolabial Folds, Marionette Lines); and to non-surgically correct imperfections of the nose such as bumps and hooks ).

2) Botox 
Botox works by weakening the overactive muscles which lead to wrinkles of the frown lines between the brows, forehead wrinkles, crow's feet near the eyes, and thick bands in the neck. Botox provides real, noticeable results, without surgery or the need for recovery time. Each Botox treatment lasts around 4 months.

3) Ultherapy 
Ultherapy is the only non-invasive procedure which has been approved by the Food and Drug Administration (FDA) to lift and tighten skin on the neck, chin and brow. This unique new treatment uses ultrasound technology to stimulate the body's creation of new collagen. As a result, skin will actually begin to lift and tone over time. The Ultherapy facial lifting procedure is completely non-invasive and natural. There are no needles, no incisions, and no anesthesia involved. Most people need just one treatment, which takes less than an hour, and results may last for over a year.

4) Skin Care Products 
There are 1000′s of skin care products out there that will claim to take years off your face. But take it from us-do not waste your money on any skin care products that are not prescription grade. Usually, the most effective skin care products can only be bought from licensed aestheticians or physician's offices. Some other useful tips:
  • Sunscreen should be used any time you step foot out of the house. Make sure you are using at least an SPF 35. This will adequately shield you from the damaging effects of the sun and UV rays.
  • If you have dry skin, then moisturizer is a must. There are multiple long-lasting ones that will keep your skin hydrated for up to 8 hours.
  • Chemical Peels can by a good way to treat photodamaged skin and hyperpigmentation. However, do your research before committing to a chemical peel because they are not all alike and can cause severe skin damage when not done by a properly trained and experienced individual.
5) Lifestyle Modifications 
This may be the easiest way to save your face. Here are some daily changes you can make to fight off premature aging:
  • Get enough sleep. Sleep is definitely underrated when it comes to skin care. Make sure you get enough sleep to keep you from looking tired and decrease those bags underneath your eyes.
  • Eat healthy. There are plenty of foods which are high in anti-oxidants and Vitamin C. Both are important in providing your skin with nutrients and stimulating the production of collagen.
  • Easy on the Coffee. Caffeine is a diuretic, which means it causes our bodies to lose water. This is exactly what we don't want to happen to our skin! Try switching to water instead.
  • Keep your shades on. Wearing sunglasses will decrease squinting and slow down the appearance of crow's-feet around the eyes and frown lines.
  • Stay away from tanning beds. They actually slow down the skin repairing process and can cause premature wrinkle formation.
  • Don't smoke! Smoking is like poison for your skin. It breaks down the collagen and elastin which you have worked so hard to build. Not only that, it also decreases blood flow to the skin and delays wound healing. And lets not forget those nasty smokers lines!


How to Remove Wrinkles Naturally

Wrinkles are signs of aging and they appear in almost all elderly people. They take the youth away from people by making them look old. These days, wrinkles appear even in young people, under the age of 30. Due to stress and other factors, young people are also suffering from aging of their skin. There are many ways through which people can treat wrinkles and other signs of aging. People can opt for cosmetic surgeries or ointments which can help them to look youthful again. They can also opt for natural remedies to remove these signs of aging.

Natural Wrinkle Treatment

1. Use sunscreen when going out - overexposure to the sun can result in early aging of the sin. Also, the UV rays can make it difficult for a person to get rid of wrinkles. Hence, you should always use sunscreen with a high SPF (Sun Protection Factor) when going of the house, during the day.

2. Apply cucumber paste - cucumbers have substances which can help the skin to reverse the process of aging. You can take a few cucumbers, make a paste of them and apply the same on your face. Let the paste dry wash off with cold water. Repeat the process 2 to 3 times per week and you will see fast and effective results.

3. Keep your skin moisturized - if you are someone who has dry skin, you should use a decent moisturizer and keep your skin moisturized at all times. If the skin becomes excessively dry, it will start showing the signs of aging. On the other hand, keeping it moisturized will help in getting rid of wrinkles and stretch lines.

4. Get sufficient rest - you should sleep for at least 6 to 8 hours every day and get sufficient rest so that your skin will be rejuvenated after a hard day of work. When your body gets sufficient rest, the immune system will be boosted and it will be easier for your body to fight all the signs of aging, including wrinkles.

5. Avoid alcohol and cigarettes - alcohol and nicotine are substances which are known to make people look older. They affect the texture of the skin and also result in the appearance of wrinkles in people's faces. Hence, you should avoid smoking cigarettes and also drink sensibly so that you can get rid of wrinkles and look young again.

Tips To Get Rid of Stretch Marks

A lot of people are under the grave misconception that cocoa butter can make them disappear. The truth is that, this isn't so, and the only thing that cocoa butter can do for your stretch marks is to keep them very well moisturized in the way that they should be. This is because it isn't good to let them dry out. They should be kept moist, and also not dry, which will prevent them from becoming itchy in description. Therefore, do use cocoa butter for its amazing moisturizing properties alone, if nothing else. Cocoa butter is all natural and an extremely good product to use on the skin daily.

Is an ounce of prevention worth a pound of cure with stretch marks?

Sure, prevention is always a good thing, even where SM are concerned. However, just because you do practice good preventative measures to not get stretch marks, the truth is you still can get them. You can put all of the hard work into an ounce of prevention, but whether or not, it will be worth a pound of cure where they are concerned is not known. People do get them, and despite their very best efforts to keep them at bay, they still end up developing them anyways.

Does exercise help to get rid of stretch marks?

Exercise does indeed help SM in a big way. It also helps your health in a major way to have some form of working exercise routine in your life. It doesn't matter if you go walking, if you do running, or if you join a yoga or Pilates class. Whatever exercise that you love to do, do it, because you love it and you do value your overall health a great deal. Exercise is good for stretch marks and good for everything else as a rule too.

Should you just be a lot more patient and wait?

If you have the patience to wait it out. Stretch marks are indeed subject to fade out over the course of time. Some people just don't have what it takes to just sit around and let these unsightly scars heal on their own and minimize from view. If you are patient, it is okay to just let them fade on their own, but it is up to you to still treat them and keep them well moisturized so they don't dry out.

Does oatmeal paste help with stretch marks or not?

Oatmeal paste is something that people do use as a home remedy treatment for stretch marks. This is because oatmeal does indeed have lots of wonderful and healthful qualities about it. This is especially true from a therapeutic approach where the skin is concerned. So, with this said, if you do make an oatmeal paste from scratch with some oatmeal, hot water, and one Vitamin E capsule to add to the paste. Then you are indeed doing your stretch mark a good justice, and this good justice will be in knowing, you are helping to treat it in a very good way from the onset.