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Tips to Get Rid of Forehead Lines

Are those deep forehead lines getting you down?   Are you sick and tired of trying product after product without any result? This is something you have to deal with as you age. How to get rid of forehead lines can be achieved if you know what ingredients to use.

The most common options you can choose to try to improve forehead lines are external treatments like facelift surgery, laser treatment or injections. However, the easy, simple most cost effective treatment is of course using an anti-aging, anti-wrinkle facial cream.

The sun is a major cause of lines on forehead . In order to protect ourselves from the sun, we must use sunscreen religiously every time we step out in the sun so that no further damage is done.

Botox injection. With this treatment the botox is injected in your facial muscles. The muscles become partly paralyzed for a while giving the muscle a relaxed appearance and reduces the activity of the muscles. The lines and wrinkles become less obvious as a result of this treatment.
Chemical peels are another way on how to get rid of forehead lines. It involves the removal of the top layers of the skin to reveal new, younger, wrinkle free skin.

You also need to sleep well and have enough rest; when you sleep and rest well, your skin is revitalized. I also advise people to loosen up a bit, have some fun and take life one day at a time; stop worrying and frowning your face all the time. Just try to relax the muscles of your face; this helps in softening lines and wrinkles.

You should always include healthy foods in your diet. These foods should be rich in vitamins and minerals that can help you restore the lost nutrients. You should always include fruits and vegetables in your diet.

Active Manuka Honey is an effective agent in collagen and elastin production and likewise is an amazingly powerful antioxidant (fights free radicals that damage skin cells).Grapeseed Oil is another strong antioxidant and is particularly effective and gentle for facial skin. 

In choosing the right skin care product, you have to use substances that are composed of natural ingredients. These ingredients can help you to achieve a better and healthier skin. For instance, you can use ingredients like avocado oil, active manuka honey Cynergy TK™, and Phytessence Wakame.

Beware of fake trials: these are trials that have been "sponsored" by the company making the product. All clinical trials and studies should be done by independent parties and companies. Learning how to get rid of lines can be quite easy when you know what to look for.Exercising your face muscles can get great results in reducing forehead lines. Once they begin to make their appearance, it takes a little while to get rid of them completely, but these exercises are very effective to reducing their extent.

How to Deal with Dry Hair

Everyone has a bad hair day once in a while. However, when you have dry hair you seem to have bad hair days more often than people with other types of hair. This is because dry hair brings with it a host of problems. These include frizziness, split ends, dandruff, etc. Here are some measures you can use to make it more manageable and keep it looking great.

Drink lots of water
In most cases, people have dry hair because their bodies are simply not getting the required daily fluid intake. Seventy-five percent of the human body is made up of water. When your body loses some of its water content, it starts drawing in the water from those parts of the body that need it less. This is to supply water to the essential organs like the heart, lungs, liver, etc. Consequently, your skin and hair are the first to suffer from the lack of water in your body.

To combat this effect, make sure that you drink adequate amounts of water each day. You should aim to consume at least 8-10 glasses of water every day. Avoid substituting water with other liquids such as juices, colas, coffee, etc. Colas and coffee usually have caffeine in them that acts as a diuretic. This will speed up the loss of water from your body. In the case of juices, the sugar content in them is very high which could again lead to health problems like diabetes. There is just no substitute for plain water.

Oil your hair
Along with being properly hydrated, your hair also needs to be enriched with natural oils. This will soften your hair and provide it with the nourishment it requires. Olive oil is considered to be the best oil to achieve healthy hair. Try and cook your food in olive oil and see the difference it makes to your hair. For a quick fix just before you go out, apply a little olive oil to your hair to make it easier to comb and style. If olive oil is too expensive an option, you could use a cheaper alternative like coconut oil.

Shampoo less often
The problem with dry hair is that it is already running low on nutrients. Hence, you cannot afford to lose these nutrients from your hair as they will take a long time to get replenished. The chief cause of this loss of nutrients from hair is excessive shampooing. Most shampoos are full of chemicals like acids and detergents. While they do a great job of ridding your hair of dirt and grime, they also tend to strip away the natural protective layer of oil that covers your hair. For people with normal or oily hair, this is not really a problem as the lost oil layer is replaced soon. However, people with dry hair cannot replace the oil layer so quickly, which leaves the hair dry and frizzy.

Avoid shampooing your hair too often if it is prone to dryness. Shampooing your hair twice a week is enough to keep it clean. At the same time, it will prevent the excess loss of oil from your hair. Also keep an eye on the brand of shampoo you are using. Opt for a mild shampoo that contains only small amounts of chemicals in it. This will be less harsh on your hair. If possible, choose a shampoo made out of natural ingredients like aloe vera.

Condition your hair
Merely shampooing your hair is not enough. It needs to be supplemented with further treatments to protect your hair. The most important after-shower care is provided by hair conditioners. A conditioner forms a kind of protective layer over the hair and seals in its moisture. This goes a long way towards preventing your hair from breaking or developing split ends. Again, preferably choose a conditioner with natural ingredients. It need not be an expensive brand name. Many local beauty stores have their own brands which are cheaper and perform the same function.

You could also keep a bottle of leave-in conditioner on hand. A leave-in conditioner is a conditioning product that can be used on hair when it is either damp or dry. If your hair feels a bit frizzy during the day, just apply a small amount to your hair to smoothen out the frizz.

Dry hair is no excuse not to look good. With so many products available in the market, you can easily manage your unruly locks and look like you stepped off the cover of a fashion magazine.

Home Remedies to Cure Dark Circles Under Eyes

Dark eye circles can be effectively diminished somewhat with home remedies. These remedies can be even more effective when combined with products for dark circles. By themselves, home remedies will not be as effective as the latest products developed by scientists and dermatologists - but they're way better than leaving the house when you look like you've gone twelve rounds in a boxing ring.

Home Remedy for Dark Circles Under eyes
  • Mix the 3 ingredients together. Make sure that you have more amount of flour because its what makes it silky and have texture. Freeze it for a few minutes but if your orange juice is cold you dont really have too. Rub it on the edges of your circles for 10- 15 minutes. NOTE: This would not remove the whole thing it would just lighten and reduce it.
  • Mix one teaspoon flour, one teaspoon milk, a pinch of sugar, 1/4 spoon honey and squeeze half lemon juice. Apply it on face and once it is dry, rub the face with wet hands, till the pack in removed.
  • Grate cucumber / potato and squeeze fresh juice out of gratings. Dip two cotton balls in it and keep these cotton balls on eyes. This relaxes eyes and relieves tiredness of eyes.
  • Drink atleast ten glasses of water everyday. It helps you to cleanse your body impurities that will enhance to lighter the shadowy circles.
  • Yoga can also help you to get rid of dark circles. Do pranayam for atleast 5 minutes everyday.
  • Massage dark circles with any cold cream before going to bed atleast for 15 minutes.
  • Take proper rest and good amount of sleep. It is very helpful in preventing dark circles under the eyes.
  • Take a well balanced diet including green vegetables and fruits.
  • Do not eat junk foods and other processed foods as they contain artificial colors which lead to dark circles under eyes.
  • Do not leave cream on the skin around the eyes for long periods. Remove the cream applied around the eye after 10 min. No cream should be left on the skin around the eyes for long periods.
  • Close your eyes and cover eyelids with slices of raw potato or cucumber for 15-20 minutes. Wash with warm water and apply a cream.
  • Make a 1:1 mixture of fresh potato and cucumber juices. Soak some cotton and put on your eyelids and keep for 20 minutes. Wash your eyes with cold water.
Sarah

Unfortunately if you're like me and you always have dark circles under your eyes it's caused by a slight leakage of the minor veins in the under eye skin. This condition can not be treated with home remedies for fatigue. The circles are more like mini permanent bruises and if you want to treat them it's best to look into bruise remedies. Even here they will not go away 100% but will improve. It usually takes a few weeks for the effects to be noticable.

Make a paste of turmeric powder with pineapple juice and apply it for dark circles under the eyes

Apply compressed mint around the eye

Massage with almond oil under and around eyes at bed time daily for 2 weeks and see the development. Almond helps to get rid of dark circles, and is an excellent "skin food". .

Top Tips on Removing Blackheads

Like it or not, it seems that everybody gets blackheads from time to time, and they end up looking into removing blackheads. Most people just want them to go away, which causes them to attempt to pop the blackhead. However, squeezing these blemishes in an attempt to pop them is actually not the best plan. There are safe and effective ways for removing blackheads.

What is a Blackhead and what makes it Black?

A blackhead is a type of pimple that forms just below the surface of the skin, often times in hair follicles. The stuff inside the hair follicle that causes it to look blackish is an oil secretion that is made by the sebaceous glands. When the glands make an excessive amount of this oil, it tends to accumulate in the pores on the face and the back.

The excess oil in the follicles actually gets oxidized because the small opening of the pore allows oxygen to reach the oil sitting in there, which is what causes it to turn from its' normal whitish/yellow color to a darker color. When extracting the excess hardened oil, you may realize that the color is actually more of a dark yellow/brown. It only looks black because of the way the light reflects off the pore when it is inside the skin.

How to Safely Remove Blackheads

Most people try removing blackheads by squeezing them with fingers or a tweezers in an attempt to get the excess hardened oil to pop out of the pore. However, most dermatologists say that this is not the right way of removing blackheads. It is much better to use blackhead removal products, such as strips or a specially made tool.

Removing blackheads with strips:
Many retailers carry strips that claim to gently pull the hardened oil, known as a plug, from the pore. These are sticky and they work by allowing the exposed part of the plug to adhere to them. When you quickly pull the strip off the skin, the plug comes out onto the strip. The strips are a good choice for people dealing with multiple blackheads in one area, such as around the nose or on the chin. The concept is much like removing excess facial hair with waxing.

Using a blackhead removal tool:
The other option for removing blackheads is by using a tool with a flat, round, eyelet on one side. Using this tool, place the head of the pimple inside the eyelet and apply even pressure until the plug dislodges. This allows for quick, easy, and safe removal of the blackhead. These tools can be purchased at most local drug or big box stores. Make sure that your tool is cleaned and sanitized before and after each blackhead removal.

Controlling Chronic Blackheads

It is important to remember that removing the plug from a blackhead makes the pores susceptible to bacteria. This can actually cause an increase in acne. If you are suffering from ongoing acne, or it has become difficult to keep the blackheads at bay, consult with a dermatologist. It is possible to get special prescription strength medication or skin care products to help with removing blackheads and keep them from returning.

Credit : Lisa An Freeman

Tips to Avoid and Remove Acne Scars

After acne is healed, we are left with acne scars, acne scars take times to heal, some acne scars will disappear after a couple of months, but some acne scars will stay and become permanent scars. Most people who suffer from severe cases of acne scars, suffered from severe cases of acne, it is very important to start treating your acne while it is still early, don’t wait for it to get worse.

1. Stopped your acne from developing, this is the most important rule to remember, if you have acne you should treat it early, so that it will not develop into a severe case of acne, there are many acne medications you can use to start treating your acne, some acne medications contain benzoyl peroxide that can heal acne fast, some acne medications contained benzoyl peroxide and aloe-Vera extract which are very effective elements that can heal acne fast and remove acne scars.

2. Avoid squeezing; popping or picking your pimples I know it is very tempting to squeeze that pimple, but if you do this, you will further spread the infection deeper into your skin, the bacteria from your hands will transfer on the acne-affected skin that you have touched, and those bacteria will spread creating more infection in your acne-affected skin, also squeezing a pimple can actually push the bacteria deeper into the skin, this will make the condition of your acne worse.

3. Avoid irritating those inflamed acne lesions, inflamed acne lesions are the number one responsible and contributor of deep acne scars, this kind of acne is filled with pus, and is painful to touch, don’t irritate this kind of acne by scrubbing or any method that can irritate it, because in the end if this kind of acne were irritated will develop into a deep scar after it healed.

4. Dermabrasion is a medical procedure used by dermatologist this process involves removing the surface of the skin by abrasion, this medical procedure is very painful and takes several months to heal; dermabrasion is useful for removing scars or any imperfection on the skin.

5. Medications with aloe Vera extracts, a medication that contains aloe Vera extracts are good for removing acne scars, aloe Vera has a respectable reputation for removing scars, for moisturizing the skin, as anti-inflammatory agents, aloe Vera contains anti-bacterial properties that fights infection, tightens and balances the skin, it minimizes scarring and speeds-up healing. Aloe Veras regenerate and heal scars from inside out, because it has enzymes that help skin tissue regenerate, it is used to heal pimples, cuts, psoriasis, itching, burns and many skin problems.

Remember that if you have acne, you should not waste time to treat it right away, you need to act fast to free yourself from acne, this is the most important thing you should always remember.


Easy Steps To Lose Facial Fat

The face is one of the many areas to where fat accumulates during weight gain. Chubby cheeks and double chins are usually the common complains of people suffering from facial fat. Our faces are quite literally a reflection of ourselves and when we begin to accumulate excess fat within the face it can be hard to eliminate and even harder to know where and how to start. The truth about face fat is that a full body workout is the key. It is not possible to lose weight only in your face and no where else. In order to eliminate excess cheek fat you have to lose fat throughout your entire body.

Losing weight can be a very daunting task but it is possible and the harder you work at the better the results you will see. If you can stick to a consistent workout plan and manage a healthy diet for the long term than you can say goodbye for good to that unwanted cheek fat. Hence, you need to take comprehensive measures to ensure that you not only get to enjoy temporary remedy on how to reduce chubby cheeks but you can enjoy a firmer cheek and facial muscle for good.

Reduce your intake of alcohol and go for drinking milk instead. Alcohol is known to put on calories on your body, while drinking 1200 milligrams of milk everyday is known to help reduce fat. So make the right choice for a slimmer you.

Some people swear by facial exercise; others consider it silly and question it effectiveness. It won't hurt to try it for a few weeks or a couple of months to see if it works for you. Remember, your aim here is to tighten and firm your skin, not to try to spot-reduce the underlying fat (since that's impossible anyhow).

If you're overweight, then you should go on a diet in order to lose those excess pounds. Some excess weight has gotten to your face. By becoming slimmer, you will also reduce your cheek fat. Add to that the added benefit of becoming altogether slimmer and you have an excellent motivation to go on a diet.

The secrets on how to lose cheek fat easily can be achieved by doing a very simple act that, unfortunately, many people neglect to do as often smiling. Aside from the fact that it is physically and psychologically healthy, you can practice your smile in front of the mirror as part of your daily exercise. Not only is it a key on how to look younger, but also to get rid of any unwanted cheek fat.

Constantly hydrate your system with 8 glasses of water everyday. Puffy cheeks are sometimes caused by bloating, which is a body's reaction to water deprivation. So drink your way up to a leaner face. This is one of the best natural weight loss.

For cheeks: Sit. Relax. Smile, keeping your lips closed. Now suck in your cheeks and hold them in while you count 8 seconds. Relax and repeat at least ten times. This is a good one to do while driving, as it requires no hands to perform. Another exercise for your cheeks is simply to smile as wide as you can (lips closed) as you imagine you are trying to touch your ears with the corners of your mouth.

Watch your salt intake. Salt is an active ingredient that causes bloating or water retention. Avoid salty foods and eat healthy ones instead. If you need to add salt on your recipe, do it with a salt shaker or sprinkle it with your hand instead of a spoon.

Credit : Charles Zoe

How to Get Rid of Red Skin Moles


Red skin moles are red or pink colored spots on your skin and face. These spots may be present during birth or may develop subsequently. These may be caused due to exposure to ultraviolet rays from the sun and other factors including hereditary factors. With a little effort you can get rid of red skin moles easily.

However sometimes these red spots can be cancerous in nature and hence it is recommended to get these spots examined by a skin doctor before you start any alternative remedies to get rid of red skin moles.

Using natural home remedies you can get rid of red skin moles without any side effects. You may find many creams and lotions that are available off the self. However these creams and lotions have chemicals can scar your skin and also produce other skin related problems. The best way to start treatment is to try a few home remedies.

Here are some simple techniques you can try:
  • Grind some onion pieces in a juicer and take out the juice. Apply the onion juice to your  moles 2 -3 times a day. If you use this treatment for 7 to 10 days your moles will shrink and fall off slowly. This method will not give any scars.
  • Another excellent method to get rid of red skin moles is by applying a paste made by grinding garlic pods. Apply this paste every day for a few weeks till your moles fade and disappear slowly.
  • Application of honey to the moles also gives good results. You will have to use this technique for 2 to 3 weeks before you start to see results.

These home remedies to get rid of red skin moles are simple and easy. One solution may not work for every person. Hence you will have to try a lot of options before you find a solution that works for you.

Credit : Chris Veekay

Homemade Remedies for Anti Aging

If you thought that you will start your anti-aging treatment when you hit 50, and see your wrinkles vanish overnight, you thought wrong!

The old saying "Prevention is better than cure" is very true for stopping the signs of aging. In order to stop the appearance of wrinkles in your 50s and 60s, you have to start your anti-aging treatments when you are in your 30s. But you don’t have to burn your pocket for that; there are many effective anti aging homemade remedies that you can follow with ingredients found in your kitchen and home! Here are 4 such remedies:

Using Miracle Whip
There are many women who swear by the effectiveness of Miracle Whip as one of the anti aging home remedies. Using it is very easy; first spread Miracle Whip on a foundation brush that is clean or a spatula. Then use it to apply the product on your skin. Keep it for 10 min and wash with slightly warm water. Then gently pat dry. Miracle Whip works as a great exfoliate and will remove your dead skins easily. When your skin breadths easily, it also ages slowly.

Milk and Honey facial wash
Even in ancient civilization, milk and honey had been one of the most favored anti aging home remedies. The reason for their popularity is because honey has natural anti-oxidants while milk provides moisturizer. The former will improve the skin’s elasticity and the latter will make sure it stays hydrated. For best result, try using goat’s milk. Just mix the two products in equal measure in a bowl and use foundation brush to put it on. Like before, keep for 10 min, rinse with warm water and dry gently. Your skin will feel rejuvenated and fresh.

Potato facial mask
Even the humble potato found in every household can become a great instrument to fight the first signs of aging. The anti-oxidants present in potato are perfect for making anti aging home remedies. Using potato masks will not tighten you skin naturally; it will also reduce large pores in your face. If you have blemishes due to sun expose or other reasons, the mask will make it gradually fade away. Making it also easy; just grate or puree one large raw peeled potato and then squeeze to get its juice. Now soak up gauze in that juice and keep the gauze on your face for 30 min. You can let it dry naturally and not wash off, or you can rinse it of later.

Peach milk facial
Another rich source of AHA, peach milk can help you greatly by tightening your skin. To make this mask, take a peeled peach and remove the stone from the center. Now mash the peach with an egg white and mix thoroughly till the mixture is free of any lumps. Use foundation brush to apply the mask which you should keep for 30 min before washing with warm water.

Credit : Jsocratous