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Homemade Remedies for Anti Aging

Posted by: Tips Park Posted date: 16:43:00 / comment : 0 , , , , , , , , , ,

If you thought that you will start your anti-aging treatment when you hit 50, and see your wrinkles vanish overnight, you thought wrong!

The old saying "Prevention is better than cure" is very true for stopping the signs of aging. In order to stop the appearance of wrinkles in your 50s and 60s, you have to start your anti-aging treatments when you are in your 30s. But you don’t have to burn your pocket for that; there are many effective anti aging homemade remedies that you can follow with ingredients found in your kitchen and home! Here are 4 such remedies:

Using Miracle Whip
There are many women who swear by the effectiveness of Miracle Whip as one of the anti aging home remedies. Using it is very easy; first spread Miracle Whip on a foundation brush that is clean or a spatula. Then use it to apply the product on your skin. Keep it for 10 min and wash with slightly warm water. Then gently pat dry. Miracle Whip works as a great exfoliate and will remove your dead skins easily. When your skin breadths easily, it also ages slowly.

Milk and Honey facial wash
Even in ancient civilization, milk and honey had been one of the most favored anti aging home remedies. The reason for their popularity is because honey has natural anti-oxidants while milk provides moisturizer. The former will improve the skin’s elasticity and the latter will make sure it stays hydrated. For best result, try using goat’s milk. Just mix the two products in equal measure in a bowl and use foundation brush to put it on. Like before, keep for 10 min, rinse with warm water and dry gently. Your skin will feel rejuvenated and fresh.

Potato facial mask
Even the humble potato found in every household can become a great instrument to fight the first signs of aging. The anti-oxidants present in potato are perfect for making anti aging home remedies. Using potato masks will not tighten you skin naturally; it will also reduce large pores in your face. If you have blemishes due to sun expose or other reasons, the mask will make it gradually fade away. Making it also easy; just grate or puree one large raw peeled potato and then squeeze to get its juice. Now soak up gauze in that juice and keep the gauze on your face for 30 min. You can let it dry naturally and not wash off, or you can rinse it of later.

Peach milk facial
Another rich source of AHA, peach milk can help you greatly by tightening your skin. To make this mask, take a peeled peach and remove the stone from the center. Now mash the peach with an egg white and mix thoroughly till the mixture is free of any lumps. Use foundation brush to apply the mask which you should keep for 30 min before washing with warm water.

Credit : Jsocratous

Benefits of Post Pregnancy Massage

Posted by: Tips Park Posted date: 10:35:00 / comment : 0 , , , , , , , ,

Post pregnancy massage as the name clearly suggests is the massage given to women after their delivery. To take full precautions and prevent any problems, the massager should be experienced enough to do proper massage. The new mothers are given a body massage in order to help her recover from bodily weakness and fortify her body. One might think that whether a post pregnancy massage is similar to or different from other normal body massage. It is simply that massage procedure is same, only some precautions are taken while massaging the new mother.

A post pregnancy massage relaxes the woman, relieves afflicted spots, reduces fatigue, increases blood circulation and relaxes muscles. It is not mandatory to get body massage after delivery but it is highly recommended by doctors that one should go for it. Before starting to get daily full body massages, you should consult the doctor once that whether you should start getting massages or not.

Some women might start getting massages soon after they are relieved from the hospital while some might have to wait for some time. The latter ones are mostly the new mothers who have had a caesarean operation.
Some of the major

benefits of post pregnancy massage are listed below:
  • The whole delivery process is very strenuous for the woman so need for relaxation is but obvious. Any massage is very relaxing and so is a massage after delivery.
  • Massage helps increase blood circulation in the body and increases flow of oxygen to the muscles thus helping you in becoming active as before.
  • To reduce painful and involuntary muscular contractions i.e. cramps.
  • It helps to release a hormone endorphins which is a neurochemical occurring naturally in the brain and having analgesic properties.
  • Post pregnancy massage helps to bring body of the new mother to the state as was before pregnancy.
  • It is a great way for a speedy recovery especially in case of a caesarean operation. After the scars are healed, massage initiates smoothing of scars.
  • The hormone named oxytocin is released in the body of the woman which facilitates ejection of milk through nipples while breastfeeding. Massage helps to loosen up hardened areas and prevent any problems from occurring in breastfeeding.
  • It facilitates lymph flow thus helping the body regain and maintain immunity power.
  • Massage after delivery helps to prevent to some extent the postnatal depression and baby blues thus reducing stress, tension and such other inconveniences.
  • The massage after delivery helps the uterus go back to its original size.
  • With some specific type of lotions and oils are used in massaging, it helps to lighten the scars caused after delivery.
  • Thus having so many benefits makes massage after delivery obvious and recommended.

How to Get Rid of Cellulite Fast

Posted by: Tips Park Posted date: 16:19:00 / comment : 0 , , , , , , , , , ,

If you want to get rid of cellulite the easy, inexpensive and effective way, there are few things you need to know that may be affecting it. One thing you have to know about cellulite is that they are not inborn. They are formed during adolescence but occur mostly on people ages 25-60. It is also common to overweight people. Good Ways To Get Rid Of Cellulite

Cellulite can be a source of embarrassment and insecurities. These flaws in the skin are very noticeable and other people will surely be disgusted just looking at them. Thankfully, you can save yourself all the troubles of facing the consequences of having cellulites since there are now many ways to get rid of cellulite.

The most inexpensive way to get rid of cellulite is by doing it naturally. There's no need for expensive surgery or never ending treatments since you can get rid of cellulite the natural way. Here's how:

1. Exercise 
Exercise is a natural way of getting rid of cellulite. When cellulite is starting to get that bad look and you feel the need to eliminate them, get yourself to start a proper and regular exercise. Exercise will let your body burn those unwanted fats that is starting to accumulate on your thighs. Good Ways To Get Rid Of Cellulite

2. Proper diet 
Another good defense in eliminating cellulite is having a proper diet. Get rid of cellulite by eating healthy and low fat foods. Resort to all natural and herbal teas instead of drinking caffeinated or alcoholic drinks. After all, cellulite is also caused by the kind of food you eat. Do not risk doubling your efforts to get rid of cellulite by not watching your food intake. If you are on a diet and you notice the occurrence of cellulite, you might want to change your diet.

3. Reduce stress 
Stress makes our blood circulation go double, triple pump. When the blood works too much, nutrients in the body receives less medium of transmission thus slowing down metabolism. Another factor why stress can contribute is the tendency to reach for unhealthy food as a relief to your stress. This is totally not a good contributor to get rid of cellulite.

4. Detoxify 
Detoxification is the process of cleaning your body from the inside. Keep your mind at ease, clear those intestines regularly. Toxins contribute to the dryness of skin and the internal body. Detoxification makes sure proper nutrients are transported to all parts of the body.

5. Massage 
Massage is not an exercise, though it does help to get rid of cellulite, it can't be considered as an exercise. By regularly massaging the affected area, it helps you tone down the muscles and make the skin firmer. It also promotes proper blood circulation and helps burn fat faster.

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