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Nutrition Guide for Cancer Patients

Posted by: Tips Park Posted date: 06:37:00 / comment : 0 , , , , , , , , , , , , , ,

Eating right food in right quantity can help a cancer patient feel better and stay stronger. Whether it is you or someone you care about who is suffering from cancer, it's important to know what should be consumed before, during and after the treatment so the body can heal itself. Be it the Proteins, Fats, Carbohydrates or Water, Vitamins and Minerals, the body of the cancer patient needs everything in a balanced proportion.

Proteins
Our bodies need proteins for growth, to repair body tissues and keep the immune systems at their best. The entire body system will collapse in the absence of adequate supply of proteins. A cancer patient needs more proteins than usual to heal tissues and fight infections. The best sources of protein include fish, poultry, lean red meat, eggs, low-fat dairy products, nuts and nut butters, dried beans, peas and lentils, and soy foods.

Fats
Fats are essential as part of a cancer treatment. They serve as a rich source of energy. The body breaks down fats and uses them to store energy, insulate body tissues, and also for transporting some types of vitamins through the blood. The patient, however, can choose to use more of Monounsaturated Fats and Polyunsaturated Fats and less of Saturated Fats or Trans Fats.
  • Sources of Monounsaturated Fats include vegetable oils like olive, canola, and peanut oils.
  • Sources of Polyunsaturated Fats are found mainly in vegetable oils like safflower, sunflower, corn, and flaxseed.
Vitamins and Minerals
Vitamins and Minerals are often required in small quantities for the proper functioning of the body. It may be hard for the patient to eat a balanced diet during and after the treatment. Your doctor may suggest you a daily multi-vitamin and mineral supplement.

Water
Whether it's a cancer patient or a normal person, the body cells need water to function. The patient should drink an ideal quantity of fluids to be able to make the most of cancer treatment. A health expert can also recommend antioxidants and herbs as part of the treatment.

Safety Points:
Inform your health care team about any over-the-counter products or supplements you were using before the cancer treatment or want to use after the treatment. Take the product to your doctor and ask for his advice. In fact, you can:
  • Ask your doctor for reliable information on dietary supplements.
  • See labels on the product for both the quantity and concentration of active ingredients contained.
  • Call your doctor if you have side effects, like numbness, or tingling in your limbs.

Tips to Get Rid of Canker Sores

Posted by: Tips Park Posted date: 10:20:00 / comment : 0 , , , , , , , , , ,

Canker sores are small ulcers that can appear inside your mouth, on your gums, tongue, throat, or on the insides of your cheeks. When the ulcers burst, they leave behind a painful open sore or lesion. And, sometimes, people with canker sores will suffer from other symptoms, including fever, fatigue, and swollen lymph nodes. Canker sores are small ulcers that can appear inside your mouth, on your gums, tongue, throat, or on the insides of your cheeks. When the ulcers burst, they leave behind a painful open sore or lesion. And, sometimes, people with canker sores will suffer from other symptoms, including fever, fatigue, and swollen lymph nodes.

Canker sores easily form due to a lack of these essential nutrients in your body. You can find these vitamin supplements by themselves, or combined together in a single multivitamin.

They are small and out of sight, but painful, persistent and annoying. They may occur on your tongue, inside your cheeks or lips, or at the base of your gums. They are called Aphthous Ulcers, but are more commonly known as canker sores. They are different from the unrelated mouth pest known as a cold sore. The cold sore almost always starts on your lips, and may not even spread into the soft tissue of your mouth, while the canker sore starts from the inside of the mouth. Cold sores are also caused by a form of herpes virus which is extremely contagious.

Baking Soda - Canker sores and baking soda have been a good combination for many years now. Mix in a teaspoon of baking soda with some warm water and rinse in your mouth several times a day. The pain should go away within 24 hours. You can also mix the baking soda and a little water together to form a paste that you can then take and rub onto the sore itself. Canker sores and baking soda is very good remedy for those asking how to get rid of canker sores.

Get any regular salt, like iodized table salt, and mix it with water. Rinse your mouth a few times. It will sooth the pain on the gums. Do this every time it starts to hurt or feel funky. Just rinse often and the stress spot that caused the canker sore will subside.

Avoid those foods and beverages that have the potential to irritate canker sores. Hard or crunchy foods, like potato chips, can easily abrade a canker sore's surface. Acidic drinks, such as tomato juice or citrus juices, alcoholic beverages, and spicy or salty foods can all produce a stinging response from canker sores.

Eat foods rich in vitamin B. Foods like whole grain and green leafy vegetables are good sources of vitamin B. Eat easily digestible foods, well cooked soft grains and light cooked vegetables. Eat yogurt daily. Active acidophilus in yogurt helps to heal and prevent the outbreak of canker sores. Avoid foods like coffee, citrus fruits and spices, as they may irritate your mouth. Spicy and acidic foods increase the pain; it is advisable to avoid them. Avoid hard foods like chips, wafers and nuts. Avoid diary products, salty foods, sweet foods, oily foods, and animal protein.

Credit : Corwin Brown

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