Style2

Style3[OneLeft]

Style3[OneRight]

Style4

Symptoms and Compensation Claims for Mesothelioma

Posted by: Tips Park Posted date: 18:26:00 / comment : 0 , , , , , , , , ,

Of the many injuries and work related diseases, mesothelioma is perhaps the one that draws much attention. Every other day a case is reported or a compensation claim is filed. Mesothelioma is a cancer that is almost always caused by earlier exposure to asbestos, approximately in ninety percent of cases.

People normally working in industries where asbestos was used extensively, such as construction work, plumbing, ship yards, old houses and at power stations, were more likely to have been exposed to breathing in asbestos fibrous materials often over a period of years and thus are more likely to suffer from either asbestosis or mesothelioma among others.

In the United Kingdom alone almost 2300 people a year are diagnosed with mesothelioma. At least 3,500 people in Great Britain die every year from asbestos related lung cancer and mesothelioma as a result of past exposure to asbestos fibers.

Types of Mesothelioma

Mesothelioma is a cancerous disease that affects the Mesothelium, which is a thin membrane that covers the lungs or the lining of the abdomen. There are two main types of mesothelioma.

1. Peritoneal (if present in abdomen)

2. Pleural (if present in the chest wall)

Pleural Mesothelioma is more common than peritoneal mesothelioma. Asbestos exposure is the primary cause of mesothelioma. Asbestos fibers are microscopic and once swallowed or breathed in tend to stay in human body. With time they undergo changes and start damaging the body. Thus mesothelioma does not appear suddenly but takes several years before the symptoms start becoming evident.

Mesothelioma is often confused with asbestosis. Asbestosis is also a disease of the lungs that is caused by again the presence of deadly asbestos fibres but it is not cancerous and thus can be treated more effectively if diagnosed at an early stage.

Symptoms of Mesothelioma

Mesothelioma symptoms are difficult to spot as they are very comparable to pneumonia. It is important for a doctor to ask a patient if he has a history of being exposed to asbestos related materials. Early diagnosis can prolong life and improve the chances of survival. The main symptoms of mesothelioma are:
  • Shortness of breath, especially during excercise
  • Coughing
  • Chest pain
  • Weakness
  • A feeling of tightness in the chest.
  • Other symptoms that sometimes occur are vomiting, nausea, nail abnormalities, constipation or diarrhea and clubbing of the fingers.
After Diagnosis

The occurrence of mesothelioma is constantly increasing and is expected to surge in the next 15 years. Once the diagnosis is confirm the doctor will decide to start treatment. The main treatment used in asbestosis is oxygen therapy but surgery, radiation therapy and chemotherapy are also used to increase the life span of the patient. The survival from mesothelioma is improving but is still not very promising and varies by area of diagnosis.

Asbestos Compensation Claim

Once a patient has been properly diagnosed and have started treatment he will need specialist care and support. The family should look for the services of a solicitor who specializes in these cases. The matter should be investigated and the responsible party should be held accountable. If needed an asbestos compensation claim should be filed so as to provide monetary help to the suffering family who have to struggle with pain, bills and loss of wages.

Health Benefits of Red Wine

Posted by: Tips Park Posted date: 09:39:00 / comment : 0 , , , , , , , , , , , , ,

Drinking wine with dinner is a tradition followed in many parts of the world.Red wine promotes heart health. In fact, consumption of one or two drinks of red wine a day reduces the risk of heart ailments by 30 to 40 percent. Alcohol protects the heart mainly because it acts on blood platelets to prevent clotting. It also prevents the arteries from getting blocked.

Cancer

Researchers have found that a chemical in red wine helps to fight not only heart disease, but cancer as well. The chemical, Res, is originally found in the red grapes that are used to make red wine. Res is also found in mulberries and raspberries, amongst other fruits and nuts. Laboratory experiments have shown that Res promotes the death of cancer cells. The polyphenol compounds in grapes also serve as an antioxidant.

In order to help the body absorb the wine more quickly and easily into your system, it makes sense to exercise before taking a glass of wine. This speeds up circulation.

Mortality Rate

The lowest mortality rates are amongst those who regularly consume one or two drinks a day. According to studies, teetotalers have higher rates of mortality, while the mortality rate rises rapidly amongst those who drink three or more drinks a day.

Breast Cancer

Certain studies do have conflicting data, and on the flip side, these studies have shown that the risk of women contracting breast cancer increases slightly amongst those who consume moderate quantities of alcohol, which is around one glass of wine a day, but similarly, teetotalers also suffered from an increased risk of contracting breast cancer. Occasional drinkers (those who consume around 3-4 drinks a week) had the lowest risk of contracting breast cancer.

Amount of Consumption

So if drinking one glass of red wine a day could increase your risk of contracting breast cancer but reduce your risk of getting a heart attack, what should you do? Well, your risk of contracting breast cancer increases by around 5%, while your risk of getting a heart attack reduces by 30 to 40%. Consider the French diet. Processed food, beef, breads, cheese, pissaladiere or the French version of pizza, souffles, chocolates - and all on a daily basis. Essentially, their diet is high in saturated fat, but their hearts are far healthier than the average Indian or American. However, the French do suffer from liver related problems. So the key question is once again, how much is too much?

For most people, having one drink a day is strongly associated with an upto 50% reduction in risk of developing coronary heart diseases. Wine is thus now being increasingly viewed as a health drink worldwide. Thus, if you want to drink wine for health purposes, make sure you drink just one glass. This is important, especially if you want to have a glass everyday. Two could lead to three, which could lead to four, and which is far too much. If you would rather drink whiskey, then one glass a day should be the limit, while two glasses a day should be your wine limit.  In order to help the body absorb the wine more quickly and easily into your system, it makes sense to exercise before taking a glass of wine.

Cancer Prevention Diets

Posted by: Tips Park Posted date: 06:53:00 / comment : 0 , , , , , , , , , , ,

General Dietary Considerations To Prevent Cancers:

1. Eat less total fat and eat the right fats - Approximately 20% or less of your total caloric intake should consist of fats. Look at package labels to make sure the item chosen has less than 20% total fats.

Eat the right fats as the Eskimos do and those in the Mediterranean region. This consideration based upon smaller incidence of cancers in the general population and observation of their diets.

2. Eat less so you stay lean and are not obese. Obesity tends to increase the % of people contracting cancer. Don't overeat anything. Consume moderately and if still hungry space your servings through the day, not at one seating.

3. If a beer drinker then consume less if tend to drink heavily. There does appear to be associated with colorectal cancer due to nitrosamines being a pre-cursor and nitrosamines found in beers.

Jury out on red wines when the quantity PER SEATING exceeds 3, 4 oz. glasses per seating. This is difficult to understand as most warnings on alcohol consumption seem to imply a single "daily consumption" measurement and that single measurement appears to be contradicted by the actual regions who have less cancer. In some cultures, specifically Mediterranean, the daily consumption is greater than what is supposedly carcinogenic, however the amounts consumed are not consumed in one setting. Mediterranean cultures may consume twice the daily consumption that is "dangerous" however it is consumed over a 8 - 11 hour time period. The lunch meal may include 2-3 glasses of wine, as will the night time meal. The spacing between consumption actually may contribute to overall cancer prevention by the alcohol, specifically the phytonutrients found under and in the grape skin.

Most studies do indicate consumption of more than 8 ozs. in one seating, over 1- 3 hours period may be detrimental.

4. Eat a colorful selection of foods, specifically vegetables and fruits. Vegetables per se aren't the best dietary habits. French fries fried in heavy fats, with mashed potatoes covered in gravy, as your "2 veggies" is not the answer. Rather eat colorful foods such as carrots for orange, beets for red, broccoli for green, corn for yellow, or Swiss chard for all of them!! The key is making sure your plate is loaded with color. Colors in veggies denotes differing chemical compounds of which the body can select those it needs and discard those not needed. This natural selection of nutrients is only possible if you are eating the correct foods enabling the selection.

Credit : Bob G Johnson

How to Prevent Cancer

Posted by: Tips Park Posted date: 07:21:00 / comment : 0 , , , , , , , , , ,

Do we sit around and wait until cancer or illness knocks on the door and deal with it than, or do we prevent it happening in the first place? From the medical site there's always talk how to cure cancer and illness once you have it. Seldom is there talk how to prevent it. Is the medical profession interested in preventing illness and cancer, or is it primarily only interested in treating illness and cancer when we got it?

Prevention is better than cure!

There would be no doubt in any one's mind that prevention is by far better than cure. To cure any illness we have basically two options: Do we seek conventional or alternative medicine? By using modern - conventional treatment this will be only achieved with drug treatment, chemo, and radiation therapy, none of them without side effects. These treatments are expensive. There are more people employed by the cancer industry than there are patients. Most drugs come with potential side effects being worse than the original symptom and may not have any significant health benefits.

By looking at these options we have to acknowledge that prevention is better than cure. Prevention is not such a big issue. There is no hospitalization required or any medication necessary.

What can we do? First up, being honest to yourself: Is your body telling you something? No doctor or anyone else knows your body better than you. Little symptoms appear, a bit sluggish, no self-esteem, lack of energy, some little pain that comes and goes and we just ignore it.

First thing first: Have a close look at the food you eat. Is it necessary to make some changes? Also look at your exercise and activities. Is your body getting what it needs? Some people say I am on a good supplement that fixes all, not so! You can have the best supplement available on this planet; it would not help to improve your health without correcting all other issues first.

Make lifestyle changes or face health disaster!

How do I change all this? Just a step at the time! It is important to make changes gradually. If you are a big eater start to make your meal size smaller. Most people eat too much and exercise too little. Some of the food is low of nutritional value and not the wholesome food that doesn't contain pesticides and synthetic chemicals.

Over processed foods are the biggest culprit; almost everything that's in a bottle or package is excessive high of fructose, corn syrup, sugars. Every jelly, every juice is like poison in some way and most people don't even know. Read the labels on food packaging, they are not telling all. However, it is a starting point of improvement. Doing this and removing certain items from your every day diet that is unhealthy so diseases such as cancer and other illness wont be able to even get a foothold. Nutrition always plays a large part in the recovery, no matter what illness or disease.

Fermented food as a good choice!

Change to some fermented foods; these are most important for the good friendly bacteria that help growth of beneficial bacteria in the intestinal tract. There are many foods to choose from in your health food store or supermarket such as sauerkraut, yoghurt, sourdough bread etc. We all know how good vegetables and fruits are for health. Studies and research of tomatoes has revealed that tomato products can prevent the risk of prostate cancer by almost 70 % because of its lycopene content.

Garlic does not only keep vampires at the distance; it also helps other infections and prevents bacteria forming in the intestines. Garlic has also a big impact on prostate health and lowers the risk of prostate disease.

Also many cancers and illness could be prevented each year by increasing vitamin D levels. Researchers have confirmed over years that prevention and cures the natural way are successful. The days are gone to sit around, waiting until we get cancer or sickness and have our organs carved out.

This space is too short for all the ongoing information added to the long list of healthy diet requirements. Also to find out about supplements how to choose the best one to add to your daily diet. Gain knowledge and find ways in preventing illness before it happens. Just follow the links below, the info is free.

Credit :  Josef Bichler

Foods To Prevent Cancer

Posted by: Tips Park Posted date: 06:40:00 / comment : 0 , , , , , , , , , , ,

Research has shown that over 50% of all cancers can be prevented by eating the right foods every day. These are called superfoods. For those that have been eating superfoods for quite some time, this is old news. Just the mainstream media is behind on understanding all of this. It's a matter of science catching up to natural methods and approaches. Despite the fact that people have been teaching this information, and implementing it, for decades, science still has to provide empirical data. Medical research is now believing that superfoods are a viable option in regard to cancer treatment and prevention, something that is great progress for the scientific community.

There are enough different kinds of superfoods that you don't have to worry that you'll have to eat the same foods every day. One very common vegetable that can help prevent colon and rectal cancer is cabbage.

Among other things, this vegetable provides you with almost half of your daily requirement of Vitamin C, and on top of that it's a fiber rich food. Making sure you get enough fiber every day, especially from vegetables, is one of the best ways to protect yourself from cancer and other diseases. Fiber keeps your intestinal tract clean and prevents the build-up of toxins on intestinal walls. If you've never heard of prebiotics, then you should get familiar. Prebiotics are consumed by the (beneficial) bacteria in your intestines and used to maintain healthy digestion.

Beta carotene is an antioxidant that is contained in many superfoods; it's the type of Vitamin A that is most beneficial for your body. And we've all heard about how rich carrots are in vitamin A; they provide you with over 3 times the daily recommended amount of Vitamin A.

Like many vegetables (such as cabbage) and whole grains, carrots are a quality source of beneficial fiber for your body. Once again, you'll keep your intestinal bacteria in healthy populations due to the prebiotic nature of carrot fiber. Mixing carrots and cabbage would provide you with a very nutritious superfood snack or side dish. This would provide you with a day's worth of fiber and help you maintain regularity.

There are many superfoods that can fight against cancer, but we also need to discuss food that has omega-3 fatty acids. Let's now discuss flaxseeds, which are a great superfood in regard to how much omega-3 fatty acid is within them. Tumors related to breast cancer have actually shrunk as a result of using omega-3 EFAs, which is what we would like to touch on first. There are many benefits for your heart as well, on top of what this EFA can do. Buying flaxseed is not something that we actually recommend. Levels of omega-3 acids in flaxseed can actually change, and potentially diminish, if they are not run properly, or stored in the right way. Researchers probably your best friend in regard to funding flaxseed that will be exactly what you're looking for. According to modern research, cancer, and your diet, are intimately related. Superfoods that have such powerful antioxidant properties cannot be pushed aside. It is so beneficial to use superfoods to fight against cancer. Even medical researchers have been stating this for some time. By eating healthy superfoods in your diet every day, they can help you deal with other medical conditions that you may also be facing. So it's a terrific and smart idea to include these foods in your daily diet and have variety, as well.


Beauty Benefits of Exercise

Posted by: Tips Park Posted date: 08:31:00 / comment : 0 , , , , , , , , , , ,

For a safe, long-lasting, all-natural, cost-effective and healthy beauty weapon, look no further than your neighbourhood gym

Botox, collagen and silicone implants, cosmetic surgery and liposuction be damned. There is a far easier and all-natural way in which you can get glowing and stay beautiful from the inside-out. It starts and ends with an 'E', costs next to nothing and leaves you feeling breathless but refreshed. In our craze for instant beauty, we spend millions on cosmetic treatments but overlook the most beneficial one — exercise.

It's the best way to get a clear complexion, blemish-free skin, fewer wrinkles and strong, healthy hair. "Exercise has an overall revitalising effect. Regular exercise also means improved blood circulation to the extremities — the fingers, fingernails, toes and toe nails. In fact, exercise benefits the body as a whole, because it improves the strength of the circulatory and respiratory system, which also means improved oxygenation," says a skin and beauty expert.

So, if you want to look good, put on your sports shoes and work up a sweat!

For your hair

Exercise helps to promote blood circulation to the scalp and hair follicles. This eases the supply of nutrients in the blood stream to the hair follicles. "It promotes hair growth and controls hair loss. It also keeps the scalp healthy and prevents pore clogging," says Husain. With regular exercise, hair follicles are nourished by oxygen-rich blood flow that rushes antioxidants to the area to destroy free radicals before they can damage your hair. An added benefit is that when exercising outdoors, your hair could develop a few sunlit streaks for a natural highlighted effect.

Glowing skin

Regular exercise improves the health of the skin by improving blood circulation to the skin surface. This helps to supply essential nutrients to the skin. Aerobic exercise makes you sweat and promotes the removal of toxins through perspiration. Working out tones the skin, improves blood circulation and oxygenation to the skin and so imparts a healthy glow.

Wrinkle lift

Exercise is a great deterrent of wrinkles, fine lines, and sagging skin. Exercise supports the production of collagen, a protein that is the support structure of our skin. When you exercise, you strengthen and tone the muscles beneath the skin, making the skin look healthier. The stronger your muscles are, the more support the skin will have and the firmer and more elastic the skin will look.

Acne prevention

Acne is normally caused by an over-production of sebum that clogs the pores. Sebum is released into the pores on a regular basis, but certain hormones cause an over production such as testosterone and the stress hormone cortisol. Any increase in these hormones corresponds to an increase of acne on the skin. By exercising, you can correct hormonal imbalances that lead to acne. Exercising relieves stress and lowers cortisol levels in the blood, therefore, eliminating the over production of sebum, which can lead to blocked pores. Additionally, exercising creates sweat. Sweat cleans out pores and removes dead skin cells, oils, and chemicals, which build up over time. By flushing out these toxins, you remove existing acne and also impede any further inflammation that the body has to foreign particles on the skin.

For your breasts

The perfect sport to increase the tone and improve the appearance of your breasts is swimming, the second alternative — in case you don't have access to a pool — is to see a fitness trainer or do some simple but effective exercises, which will help you strengthen the pectoral muscles yourself.

Exercising with free weights in your hands is a wonderful way to keep the muscle under your breast tissue toned. Your bosom tends to look fuller and perkier. A consistent exercise routine can actually lower your chance of developing breast cancer by as much as 33%. A study of more than 3,000 women from New York conducted in June, found that women who engaged in 10 to 19 hours of at least mild exercise per week from their reproductive years on had about a 30% lower risk of developing breast cancer.

Types and Stages of Breast Cancer

Posted by: Tips Park Posted date: 10:16:00 / comment : 0 , , , , , , , ,


Breast cancer is one of the most common types of cancer. Cancer can be simply explained as misbehaving maniac cells that follow no normal pattern of life with continuous multiplication and extended life. Once being diagnosed with breast cancer, the treatment options are decided depending up on a number of factors including the type of the cancer, its location, its spread or the stage of the cancer etc.

Firstly the oncologist determines if the cancer is invasive or non-invasive.

Non-invasive breast cancer - Like the name hints, when the cancer is in the non-invasive stage, it means the cancerous cells are still contained to their site of origin. Typically referred as non-invasive In situ breast cancer, this type of cancer has not spread to the surrounding tissues, if not detected at this stage, it can eventually spread further. Ductal and lobular carcinoma is the two most common types of breast cancer.


Ductal carcinoma - ductal carcinoma is the most common type of cancer. Almost more than 85 % of the cases of breast cancer have ductal origin or ductal carcinoma in situ. The ducts lie underneath the areola of the breast and the nipple, and are the milk ducts to the nipple. DCIS or the ductal carcinoma in situ is a non invasive cancer, which can be treated by removing the cells in focus or the lump of the cells and further radiation. If this type of cancer has further grown to invasive stage and has spread to the surrounding tissues chemotherapy and mastectomy (removal of the breast) may be advised.

Lobular carcinoma - lobular carcinoma is lesser common than the ductal carcinoma. Here the cells of the lobes that produce milk are affected. The lobular carcinoma, if not treated timely, can further spread to the nearby tissues of the breast.

Invasive breast cancer - Invasive type of cancer spreads beyond the site of origin to the surrounding tissues and organs further. Inflammatory cancer is an invasive type of breast cancer where the soft tissues of the breast are the target cells.

The stage of cancer depends on the size of the cancer, whether it is non-invasive or invasive, if the lymph nodes are affected or if the cancer has spread beyond to other organs and parts of the body. Stage 0 describes the non-invasive stage where the cancer is contained only to the site of origin as in DCIS and the LCIS. In stage I and stage II the cancer is in the initial phase of invasive stage.

The tumor is measured less than 2 cm in stage I, between 2 cm and 5 cm in stage II, and the lymph nodes may or may not be involved. In stage III the tumor is measured larger in size and the axillary lymph nodes may be affected. In stage IV breast cancer, the metastasis of the cancer cells may have occurred to the other organs like skin, bones, lungs, ribs etc. TNM staging of cancer is based on the size of tumor (T), the involvement of lymph node (L) and the grade of metastasis (M).

How to Prevent Cancer From Spreading

Posted by: Tips Park Posted date: 00:07:00 / comment : 0 , , , , , , , , , , , ,


When cancer is first diagnosed it is classified as primary cancer and nobody has ever died of that. What is serious is secondary cancer and that's when it has shifted to a new location or metastasised as doctors would say. That's why it is important to make sure it doesn't spread to some other part of the body.

How do you do that? All cancers are a result of an immune system that's been weakened and didn't control cancer cells as they appeared. Your immune system is supposed to identify rogue cells and get rid of them. A cancer growth is purely a reminder that you are not living as you are supposed to so common sense should tell you that it's time to correct the reasons why it first appeared.

Of course we are all ignorant as to why cancer has appeared and even our doctors are not interested in the reasons why. But today cancer is well understood and its causes are known. To heal the body all you need is a little knowledge. What you don't need is a toxic treatment that damages the body and causes more problems than you already have. Conventional treatments now days are only making a bad situation worse.

There is only one way to stop cancer from spreading and that is to find the reasons why it appeared and remove those reasons. There is no other way. Everybody has a self-healing body and we know this because when we cut or bruise ourselves, the body will mend it, or if we get an infection it will correct that as well. We all have an immune system and this system is in place to maintain our health. So all you have to do is to use it.

The only thing standing between you and the successful outcome to cancer is your immune system and it needs to be strengthened, not destroyed with toxic treatments. Our three treatments of surgery, radiation and chemotherapy damage this system. Everybody has cancer cells in their body at times and when the immune system is working properly they are held in check. So common sense should tell you to look after this system.

There is seldom a single cause to cancer and for most people the major cause is a lifetime of a diet of processed food including junk food because most this dead food has arrived in our supermarkets via a factory. Other lifestyle changes which are important are some exercise because the cells of the body need oxygen and the most efficient way to get it is through exercise. Oxygen is the natural foe of cancer cells.

Despite what we are told, just removing a growth does not cure cancer and we all know someone who's died following treatment by our mainstream medicine. A much more sensible way is to treat the root cause of the problem.

For someone facing cancer it is your life at stake, not your doctors. So it's up to you to take control of your health. If you can eat food in its natural state and make other simple changes then you can beat cancer.

Credit : Alen Wighton
Subscribe to: Posts (Atom)
Copyright © 2016 Tips Park