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Mole Removal With Honey

You may have heard of people getting successful mole removal with honey and wondered if you could have some success with this method. I am sharing the steps you can follow to remove a mole in this way so you can give it a go and see for yourself how successful it is.

I can relate to anyone who has a mole they would like to get rid of because my fair skin was filled with them! Kids in school used to tease and for years I thought it was just something I had to live with.

You can remove a mole with honey and here are the steps to take:

1. Make sure the area surrounding the mole is clean, you want the area to be free of oils that naturally occur on the skin surface so take a washcloth with some soapy water and wipe the area clean.

2. Use normal table honey from the grocery store. The type of honey should not matter but note that you would like to be at room temperature, do not stick the bottle in the refrigerator or heat it as this may change the nature of the enzymes.

3. Apply a liberal amount of honey to the mole and then cover with a band-aid so the honey is held in place.

4. Reapply each day (I recommend reapplying twice a day) and place a new band-aid on each time.


You may need to reapply for days of longer depending on a variety of factors such as the moles initial size, whether it is raised or flat, whether there are layers of dark pigment below the skin, proper application, and so on.

The reason honey is effective at getting rid of moles and skin blemishes is because of the enzymes found in honey. Even though honey has been used for hundreds of years as a home remedy for skin blemishes, it was not until recently that scientists fully understood the healing properties of honey. Honey helps the skin through these healing enzymes and it also contains nourishing vitamins and minerals as well as antibiotic properties.

There are other methods of mole removal such as surgery and laser treatments but there are things to consider with these methods, in particular the high cost and possibility of scarring. My personal opinion is to try a home remedy first as I find they are very inexpensive and typically have very few side effects. Note: you should have any mole evaluated for cancer first before applying a home remedy - don't take a chance.

I hope you have found this information helpful. You can get successful mole removal with honey and there are other home remedies available as well that will allow you to fade your moles away.

Health Benefits of Garlic

Probably the only uses of garlic that you know are cooking and vampire slaying, and the second one is surely questionable. However, this great ingredient is used in various situations and it is actually very helpful. Here in this article you can read about all the great uses of garlic. You can effectively switch to the green and healthy way of life.

Let's start with the first effective appliance. The garlic is especially good when it comes to treating a cold. For many years this method is known to give great results against these wintertime ailments. But how to make the treatment exactly? Well, it is plain easy. Just mince a clove of garlic and then steep it in hot water for at least 4 minutes. Afterwards you have to just strain out the garlic and your organic and completely healthy cough syrup is ready. It will effectively help you for cough and colds, but you can also eat raw garlic in order to prevent flu. Just 3 cloves a day will keep you intact.

Another fine use of this ingredient is when it comes to treating fungus on the feet. A warm water bath and some cloves of garlic added to it is a perfect cure for the annoying fungus. Soak your feet for about half an hour and you will see the great results.

In terms of general health you can use garlic to boost your metabolism of iron, as well as keeping your heart and liver in top condition. Repel many kinds of viruses and bacteria by adding the garlic to your diet. The experts recommend 2 cloves a day.

You can make use of this magical ingredient for acne treatment. Just cut some of it and rub it on the area. Make sure to do this on a regular basis and let the antibacterial properties of the garlic help you.

The last great use of garlic is for cleaning purposes. You can easily make a DIY cleaner with 3 cloves. Toss them in a spray bottle with some white vinegar and make sure to stir the mixture for a bit. You can also add a few drops of lemon for better effect and cleaning results. As many cleaning agencies and professionals share with us, this is one of the best natural cleaning combination for your home.


Home Remedies for Toenail Fungus

Toenail fungus can be a chronic problem for many people. It can affect one of more of the toenails and lead to poor appearance of the nails and spreading infection. Toenail fungus can be a particular problem for those with diabetes. Your physician can help you to find remedies for fungus infections of the nails.

What Causes Toenail Fungus?

Toenail fungus is caused by microscopic organisms that can grow in dark and damp places. Feet are the perfect breeding ground for fungus organisms because they remain in socks and shoes for long periods of time, away from sunlight and often damp from sweat. Fungus can also be picked up from public areas like swimming pools and locker rooms.

Aging often brings nail fungus problems because nails grow more slowly as people age and have a poorer blood supply. Men acquire nail fungus infections much more often than women do. These infections also tend to run in families.

Home Remedies That Can Work on Yellow and White Toenail Fungus:

Many home remedies have been used for years to inhibit the growth of toenail fungus:
  • Simple household vinegar can be used as a foot soak, with 1 part vinegar and 2 parts water. Soak the feet for up to 20 minutes daily.
  • Many people use medicated chest rub applied directly to the toenails daily to stop the fungus growth.
  • Isopropyl alcohol or hydrogen hydroxide applied directly to the affected nails several times a day can also help to clear up the infection.
  • Other people have success with tea tree oil, available at health food stores, to treat the nails.
  • Others try anti-fungal creams and even dandruff shampoos to treat toenail fungus with some success.
Traditional Medical Treatments
  • Before you have laser treatments, your physician may also prescribe a number of other methods that are available for nail fungus. The physician may file the surface of the nail and prescribe topical medications can be applied to the nail over a period of time.
  • Oral medications such as itraconazole can be helpful. Generally, you take this medication for 6 to 12 weeks. It gradually grows a new nail free of fungus and can take up to 4 months to see successful results. An anti-fungal nail lacquer called ciclopirox is also available.
  • This compound is applied to the affected nail and surrounding skin daily for 7 days. Then, it is removed and a fresh coating is applied. It can take up to a year for complete eradication of the fungus.
If the infection is severe and causes chronic pain, surgery may be necessary to remove the nail. A new nail will grow in within a few months.

Credit : Daniel Kooper

Effective Herbs For Immediate Sinus Relief

In the recent couple of years, use of natural herbs for treating sinusitis has significantly increased. The major reason for the immense popularity of herbs is the growing number of people suffering from this terrible ailment every year. Thus, many are seeking all possible ways to cope with this issue. However, there are also many people, who do not know the right herbs to treat sinusitis. Thus, they do not really get the relief they had expected. If you also had a similar experience, then read on to know some of the most effective herbs that can provide you immediate sinus relief.

Astragalus - It is an amazing decongestant herb that can help reduce pressure and pain in sinuses by first thinning the mucus and consequently allowing proper drainage. Helping the body adapt is the secondary action of this herb. Researches and studies have shown that consuming Astragalus consistently reduces the possibility of infections in the upper-respiratory tracts, which are actually the main cause of sinus infections. Due to its superb adaptogenic properties, consuming it only once in a day can also provide you great relief from this painful ailment.

Echinacea - This herb increases the number of immune cells and white-blood-cells (WBC) in the body and also reduces the time-period and severity of this condition. However, the medicinal properties of Echinacea heavily rely on the right dosing schedule.

Shitake mushrooms also have some medicinal properties, which increase the activity of the immune cells. These cells are important to fight off common viruses that cause sinusitis. Thus, including shitake mushrooms in your diet can help you prevent sinus infections from growing.

Ginger - It is also an extremely effective decongestant. However, it works in an entirely different way, as compared to Astragalus. Ginger is known to increase the flow of blood to tissues, which become stagnant due to sinusitis. Increase in the blood flow results in increased temperature, which apparently melts or breaks down the mucus. In addition, this action brings to the sinus area more number of immune cells, which fight off all viral or bacterial issues, if they come about. Studies have also revealed that dizziness accompanied by sinus infections can be successfully cleared up using ginger. However, to get the right therapeutic effect, right dosing is very important. The right dosage depends on a lot of factors, like your age, body, severity of the condition, type of sinus treatment and more. Taking ginger in your tea is the best sinus home remedy that you can have to combat sinusitis.

Remember, most of the herbs used for treating sinus problems have a particular dosing schedule associated with them. So, if you want to reduce congestion and clear up the excessive mucus, then first make sure that you follow the guidelines correctly. Doing so would surely provide you safe and quick sinusitis relief.

Credit : Shruti S Sharda

Health Benefits of Turmeric

We can derive many benefits from turmeric while using it in our day-to-day life. Right from the kitchen cabinet to your beauty kit, turmeric can be used effectively for many purposes. Have a quick look at the benefits of turmeric.

Benefits of Turmeric

Here are some of the ways in which turmeric can prove beneficial to our health.

  • Turmeric adds a specific colour and flavour to our food items and it is an inseparable part of some food recipes. In some parts of India, leaves of turmeric plant are used in food preparations. Turmeric leaves add wonderful flavour and smell to the food at the same time is good for health.
  • Turmeric powder can be applied on cuts and wounds, which help to cure them faster. Because of its antiseptic properties it helps to protect skin from infections and cures skin damages faster making skin soft.
  • Consumption of turmeric reduces the sugar level in blood and therefore it is good for diabetes patients. However, you should consume it under your doctor's prescription if you are a diabetes patient.
  • If you add a pinch of turmeric in milk and drink it, it will help you to protect your skin from pimples and get clear skin.
  • Massage a little bit of turmeric powder with few drops of milk on your skin. It will help you to prevent pimples.
  • Applying a mixture of turmeric powder and sandalwood powder on your facial skin will help you to get fairer complexion.
  • Drinking milk with a pinch of turmeric powder will help you to get rid of soar throat, cough, cold and fever.
  • Turmeric helps in detoxification of liver
  • Turmeric is also considered very helpful for managing weight.
  • It is a good remedy for treating various skin problems.
It can be used along with chilly powder and lemon for marinating fish or meat before cooking it. Turmeric powder is specifically used in such food items as it helps to keep food bacteria free and helps to reduce the odd smell of fish.

In this way, turmeric can prove to be very helpful and beneficial to our health in our day-to-day life. Turmeric can also be used as a substitute for many medicines. However, one should know how to make an efficient use of turmeric. Turmeric is used in India since ages and plays a significant role in Ayurveda. If you are coping with the health disorders like gallstone and bile disorder, avoid consuming turmeric. During pregnancy, consult your doctor if you want to consume turmeric to find out if it will suit you or not.

Hindu marriages are incomplete without turmeric. A newly married couple is always offered a Tilk of Haldi (Turmeric), Kumkum and Rice as a good omen. Not only marriages but also there are many such customs and traditions performed by Hindus where turmeric is used as a good omen. Turmeric is considered very holy as well as its yellow colour is also considered to be auspicious according to Hindu tradition. Make turmeric an inseparable part of your life and learn to enjoy its health benefits. This spice is easily available in market. However, make use of turmeric in its purest form.

Natural Ways To Get Relief Hip Joint Pain

The pain in hip joint is also very painful. There are many causes of hip joint pain. Some of the most common causes of hip pain are bursitis, nerve irritation, muscle strain, arthritis etc.

Arthritis - Hip is an example of "ball and socket" joint which is formed by the pelvic bones (the socket) and the end of the femur bone (the ball). A smooth layer of protective cartilage covers both the bones. Arthritis is caused by the loss of this cartilage from wear and tear, inflammation, or injury.

Bursitis - The large muscles which cover the hip joint and the hip joint are lubricated by five large bursa sacs and the fluid which is present in the hip joint. Lubricating fluid which is produced by each of the sac, performs its function properly in the direction to reduce pressure and friction around the joint. Due to injury, excessive pressure, and overuse, these bursa sacs become irritated. Bursitis is caused due to inflammation of a bursa.

Muscle strain - A group of three major muscle help to move the hip through a wide range of movements. Sometimes due to irritation and overuse of these muscles can result into muscle strain.

Nerve irritation - The major nerves crosses the hip which controls the lower leg function. There may be the pain through the hip or down the leg due to the irritation of these nerves. When there is a frequent injury to the sciatic nerve, it may result into the pain along the outer thigh or down the back of the leg. This condition is known as sciatica.

It is necessary to limit the activities to reduce the hip joint pain. Some of the activities which must be limited -
  • You must avoid jumping and running.
  • Activities which require you to spread your legs widely must be avoided.
  • Contact sports like rugby, football and wrestling, and stop and go sports like tennis, basketball and racquetball must be limited and avoided.
  • Repeated bending of the hip and direct pressure over the hip must be avoided.
  • Sleeping towards the affected side must be avoided; it is preferable to sleep on the back or stomach.
  • Stair stepper, stair climbing, step aerobics, bicycling etc must be avoided.
  • Avoid prolonged sitting.
  • Working in a stooped position must be minimized.
  • Repetitive bending at the hip must be limited.
For reducing the hip joint pain, you can take herbal supplement such as Rumatone Gold Capsules and massage with Rumatone Gold pain relief oil. Some exercises on the advice of the doctor are also very helpful.

How to Avoid Makeup Mistakes

Oops! You messed up. Now you look like a clown who pounded every type of cheap makeup onto your face. Don't worry -- makeup mistakes happen to everyone. Even if you have been wearing makeup since your teens, you can still have an accident here and there. Embarrassing as they are, makeup mistakes can be avoided -- and easily correct. Find out the top five makeup mistakes people make, and what you can do to avoid or fix them.

Dark Liner, Light Lips
Applying lip liner with lipstick plumps up your puckers. However, if your liner is significantly darker than your lip color, you end up looking trashy and tacky. Avoid doing this by matching your lip liner as close to your lipstick as possible. When in doubt, make your liner lighter than your lip color. If you have already made a mistake, fill in lips with liner. It always looks better to wear color in unison.

Extra Long Eyeliner
Eyeliner is tricky, and you need a steady hand to apply it. However, if you have made a mistake, and have extended eyeliner too much on the outer corners of your eyes, then shift your intended look to "cat eyes."

"Cat eyes" have been popular for the past few seasons, and the trend is not going anywhere soon. Just draw another line above the eyeliner you already have on, and tilt the outer corners upward to create a sexy "cat eye" effect.

Clumpy Mascara
Everyone wants lustrous eyelashes, but some people go overboard with mascara, and their lashes end up looking clumpy and untidy. For cleaner application, start from your lash line, wiggle mascara wand from left to right, and go upward. Doing so separates lashes, and applies formula evenly. And if you have already added one too many coats of mascara, then use a lash comb to comb out the clumps.

Dramatic Line of Blush
Flushed cheeks give you healthy glow. However, if you use a strong hand, your blush can look harsh, obvious and unflattering. To make blush appear natural, use a bigger makeup brush that blends well. A lot of cheap makeup brands offer quality brushes. Eco Tools brand, sold at most drugstores, is easy to use and affordable.

When applying blush, avoid using too much at once. Try building color little by little. Also, apply blush first to the apples of your cheeks, and brush color on in circular motion, while gently moving upwards and back to your hairline and ear.

Obvious Foundation Line on the Jaw
A noticeable foundation line around your jaw makes you look like you are wearing a mask. Avoid this incident by selecting the right color, and applying foundation in natural light. Also, during application, blend foundation beyond your jaw line, down to your neck. Doing so eliminates a harsh, obvious line right on your jaw. For better blending, use a makeup sponge or foundation brush.

Credit : Nannan Liu

Home Remedies for Regular Aches and Pains

Much before the existence of pills and the modern antibiotics, Mother Nature offered a bountiful home remedies to cure all ills. Some home remedies to take care of your regular aches and pains

INSOMNIA
Do you have a thandai mix at home? If not, just crush about 10 almonds and mix this powder in your milk and drink it warm just before hitting the pillow. Even plain warm milk is known to induce a good night's rest. You could also apply pure cow's ghee to the soles of your feet just before bedtime. Or mix coconut oil with water and apply on your head, palms and soles before going to bed. It ensures good sleep.

CRAMPS
You must do a self-massage using mustard oil every morning. Just take a little oil between your palms and rub it all over your body. Then take a shower. This is especially beneficial during winter. You could also mix a little mustard powder with water to make a paste and apply this on your palms and soles of your feet.

SUNSTROKE
The best remedy for sunstroke is a little juice of raw mango along with salt and sugar. Have this twice or thrice a day. You could also apply onion slices on your head and forehead as this has a cooling effect. Drink lot of fluids.

HEADACHE
If you have a regular migraine problem, include five almonds along with hot milk in your daily diet. You could also have a gram of black pepper along with honey or milk, twice or thrice a day.
There are also a lot of external applications that have proved to be beneficial. Make an almond paste by rubbing wet almonds against a stone. This can be applied to your forehead. Alternatively neem powder applied gently on the forehead is known to make you feel good. Or a wet cloth bandage dipped in water with a few drops of eau-de-cologne is also known to be very effective.

BACKACHE
If you have a chronic back problem, keep yourself warm and eat hot items. Include garlic in your daily diet. A self-massage with eucalyptus oil is known to be beneficial. You could also use mustard oil with some boiled fennel seeds. You could take a mixture of five black pepper corns, five cloves and one-gram dry ginger powder in your tea at least twice a day.

ASTHMA
Always avoid cold and sour things in your diet. Boil a teaspoon of Bishop's weed seeds (ajwain) in a cup of water. Add a little salt to this decoction and take it at least once a day for quick relief.


EPISTAXIS (Nose bleeding)
If it is a chronic problem, a daily intake of gulkand is extremely beneficial. Or make a murabba out of amla and have it every morning. For immediate relief, apply a bandage dipped in ice water on your forehead and nose.