Style2

Style3[OneLeft]

Style3[OneRight]

Style4

Causes and Symptoms of Diabetes

Posted by: Tips Park Posted date: 12:40:00 / comment : 1 , , , , , , , , , , , ,

Diabetes is a common disease that many people around the world will. Uncontrolled diabetes is a chronic, because it will lead to a major source of death and disability throughout the body, many different organizations and damage to the organ system. As time passes, it will lead to a vascular disease can lead to heart disease and heart attacks, strokes and peripheral vascular disease. It also has a negative effect on the kidneys, eyes and immune system, a number of other so-called long-term adverse effects of diabetes.

Because it so often and so dangerous, many people began to doubt whether they have diabetes. What are seen the first symptoms of diabetes? It really is a very important issue, because early diabetes, the greater the chance of effective treatment and prevent or reduce long-term complications that may occur.

Diabetes is characterized by a poor control of blood sugar (glucose). Under normal circumstances, the level of blood sugar throughout the day in a very precise control. A hormone secreted by the pancreas, insulin, lowering blood glucose increased, and the hormone (and other carbohydrates). Balance, helps maintain normal blood sugar levels. Diabetes, because insulin does not work, because the imbalance in blood sugar. Blood sugar and in most cases, is still high. This is a high level of glucose in the blood sugar high.

The symptoms of diabetes
When the blood sugar level is too high, since acute symptoms which may occur. The most common are the three 'P' word, and more food (hunger), polydipsia (thirst) and polyuria (frequent urination). High blood sugar can cause the blood thicker, more focused, because sugar is dissolved. Sugar in the urine is poured kidneys to pull the water, the concentration of the body from dehydration and other body fluids. The net effect is that the drying out of the body, urine increased. Brains and consciousness will lead to dehydration and thirst more than hunger. Other possible symptoms of blood sugar are blurred vision, fatigue, dry mouth, dry skin or irritation, and recurrent infections (such as vaginal yeast infections, groin rash and other), and so on.

The first symptoms of diabetes
However, these symptoms usually occurs in diabetes when blood sugar is very high serious. The first symptoms of diabetes may be less frequent. In fact, the first stage of diabetic patients may be asymptomatic fully, making them no symptoms. Moreover, the initial symptoms are mild, may not be detected, or for some less important. In this first phase known as pre-diabetes, glucose concentrations above the normal high, but not on the high side, be diagnosed as diabetes. Although not serious, it is always important, because the elevated sugar levels can cause damage to organs and prediabetes, most people will develop diabetes over time, if not change their lives to prevent it.

Therefore, when the first symptoms are mild or absent, you know how to give about diabetes? Firstly, to inform you that (you) about the signs and symptoms of diabetes, to help you more clearly, so if you know the early symptoms appeared, you know. Another thing to remember is that if you have any concerns or doubts, consult a doctor. They can tell you the risk of diabetes, and a simple test can identify early diabetes.

Risk factors for diabetes
The last suggestion is to learn more about the risk of diabetes. Even if you have no symptoms, you can if you have high-risk patients with diabetes in developing countries help to realize that early diagnosis. Called onset diabetes, non-insulin-dependent diabetes mellitus type II diabetes, diabetes, the most common. Although usually occurs in adults, can affect young people, especially if they are significantly overweight.

This type of risk factors for diabetes are well understood. First were overweight and sedentary lifestyle (exercise) significantly increase the risk of type II diabetes. Also a strong bond with diabetes gene, meaning that family history and ethnicity is an important prediction. If you have close relatives (parents and / or special brothers and sisters) and type II diabetes, the greater the risk. In addition, African American, Native American, some Asian and Latin American decent higher risk of diabetes is unlikely. Age is also an important factor. As mentioned above, diabetes can occur at any age, the risk increases with age. Finally, women's history of gestational diabetes blood sugar, high during pregnancy is another risk factor.

Credit: drcharlesbuchar

Tips to Maintain Optimal Eye Health

Posted by: Tips Park Posted date: 17:58:00 / comment : 0 , , , , , , , , , , ,

Looking after your eyes is very important to ensure general good health and t avoid a range of difficulties in your day to day life. Our vision is very crucial to us for going about our regular business, and if you don't keep it in check then you might struggle with tasks like reading, driving and using the computer at work.

Still though, our eyes can deteriorate like anything else and particularly if we don't look after them. Here then we will look at some ways you can protect your eye health and avoid needing glasses sooner than necessary.

Eat Well
Eating correctly doesn't just benefit your gut, it can help other aspects of your health too all the way down to your vision. Eating things like blueberries can greatly improve your vision, for instance in this case blueberries contain something called 'anthocyanosides' which have been proven to help avoid macular degeneration, cataracts, myopia and all kinds of other eye problems. The antioxidants here can also protect your eye health by avoiding damage for your eye cells caused by free radicals. Make sure then that you maintain the best diet possible and get lots of colourful fruits and super foods in there to avoid losing your eyesight before your time.

Straining
You should avoid straining your eyes as much as possible and this means making sure that you don't concentrate too hard for too long without making arrangements to limit the damage. For instance then, if you use a computer a lot then you can reduce the strain you place on your eyes by making sure that you take a break at least every fifteen minutes, and by making sure that your positioned so that it will avoid glare (that means making sure you don't have windows behind you) and that you use a glare protector when you can't do that.

Meanwhile you can also help your eyes by using large fonts on your devices, and by making sure that the contrast is high. When you're watching TV or playing computer games it's the change in brightness that can place strain on our eyes and be hard for us to adjust to, so make sure you have the lights on rather than watching in a dark room and in this case turn the contrast down.

UV
Another thing that can damage your eyes of course is UV rays, and it's very important to make sure that you don't look directly at the sun or too near it too often. Invest in some good sun glasses and make sure that you actually wear them when you need to.

Checkups
Getting regular checkups can help your eye health a lot, and by catching problems early you can have the necessary surgery to fix them. For instance in the case of something like cataracts this can often be relatively easily treated by surgery, but when it progresses beyond a certain point it becomes more difficult. Go regularly and do what you have to do to secure your long term eye health.

Credit : Owen Zoey

Quick Ways To Erase Wrinkles And Fine Lines

Posted by: Tips Park Posted date: 07:58:00 / comment : 0 , , , , , ,


The creases, folds, or ridges appearing on the skin as we get older are called wrinkles. Some of the factors responsible for the appearance of wrinkles are sun exposure, smoking, dehydration, and intake of certain medications. A person's genetic makeup also determines when, where, and how wrinkles would start appearing. We can use Hydroxatone products to fight wrinkles and improve the overall appearance of the skin. Does Hydroxatone work? According to many online reviews, these anti-wrinkle products definitely improve the appearance of dry and jaded skin by several degrees.

Hydroxatone is a leading anti-aging brand formulating products clinically proven to reduce the appearance of fine lines, hyper-pigmentation, and deep wrinkles. Many women and men, using the products from the brand, have been quite happy with the results, as is evident from many wrinkle cream consumer reviews posted online. According to a large percentage of users, Hydroxatone added an healthy glow to their skin and made them look and feel years younger.

The best product for wrinkles would ideally contain SPF to help protect the skin from the harmful rays of the sun. This becomes even more important with overexposure to the sun. The UVA/UVB rays can damage collagen fibers and cause premature aging of the skin. Avoid exposing your skin to the sun to stall the appearance of fine lines and wrinkles. Use a good quality sunblock while going out to prevent permanent damage to your skin cells.

You could check out the Hydroxatone AM PM Anti-Wrinkle Complex containing SPF 15 to add a healthy glow and brightness to your skin. Does Hydroxatone work? Going by what actual users have to say, the answer would be an emphatic yes.

Quit smoking to stay young for a longer time and prevent premature aging. The mere act of puckering your lips while you smoke can lead to the appearance of fine lines around the mouth. Your body would also react to the toxins by releasing an enzyme that breaks down the collagen and elastin fibers, accelerating the aging process.

Get adequate sleep to keep your skin in the best of health. If you are deprived of sleep, your body would produce a hormone called cortisol that disintegrates the skin cells.

Take a well-balanced diet rich in proteins, vitamins, and minerals to promote the health of your skin. According to recent research, some food products have the power to protect skin from the damage caused by UV radiations. Citrus fruits, carrots, green tea, and red peppers are especially helpful in reducing the sun burn intensity.

Take at least seven to eight glasses of water every day to keep your system hydrated and your skin resilient. It is important to stay hydrated after you exercise to make good the loss of fluids from your system as sweat.

You can also start using the Hydroxatone products to even out the skin tone, keep the skin hydrated, and improve radiance. Does Hydroxatone work? The key ingredients, such as Matrixyl 3000, are clinically proven to reduce the appearance of deep wrinkles by 44 per cent. Based on this fact, you would have to say that the products from the brand do work.

Credit : Russell Brand

Things To Be Avoided During Pregnancy

Posted by: Tips Park Posted date: 19:23:00 / comment : 0 , , , , , , , , , , ,

There are certain activities which are to be avoided when one is pregnant, because a woman does not only have to see to her security but also the young one growing within her. Here are certain things, rather activities which one should avoid during pregnancy.

Here are certain precautions which should be strictly followed by the pregnant women.
  • Avoid being around people who smoke and avoid smoking yourself.
  • Avoid drinking alcohol, because this might cause congenital birth defects.
  • Avoid consumption of drugs, it may cause nervous problems and physical malformations in the growing fetus.
  • Avoid consuming too much of caffeine, because this might lead to baby contracting diabetes.
  • Avoid Ice-skiing or water skiing that might be your favorite sports as it puts you in the risk of falling down.
  • Avoid Pressurizing water sports such as “scuba diving” as this might create bubbles in the blood stream and the blood pressure might go high and affect you and the child badly.
  • Avoid vigorous jogging and running as it can create pressure on the joints..
  • Avoid Jacuzzis and sauna baths: It is said that raising the temperature of your body might increases the chances of birth defects.
  • For the same reason Jacuzzis and sauna baths should be avoided an ayurvedic treatments should also be avoided, especially acts of body massage which heats up body.
  • Avoid adventurous sports like mountain climbing, bungee jumping, hiking etc. as these are forceful and require a lot of effort.
  • Avoid strenuous exercises: Joining a gym is not a bad idea, as far as you are not going for exercises which are strenuous.
  • Avoid the yoga postures that might not be suitable of you. Take advice from people whom you think are capable of telling you what is to be done and what not.
  • Swimming can be a good way to keep you fresh in summers and even fit. But be careful that the water is hygienic and be careful of slippery floor in changing rooms.
  • Avoid raw food as cooking food kills germs which spread infection. Seafood such as oyster, shellfish, mussels etc. should be cooked and then consumed.
  • Avoid the contact with reptiles: Try not coming in contact with reptiles. Turtles, snakes, lizards etc, the virus through them is spread through their faeces.
  • Avoid supplements of vitamin A. They generally have a tendency of causing birth defects.
  • Avoid contacts with the x-rays. They are fairly small but cause immense harm in the early stages of pregnancy.
  • Avoid strong chemicals like pesticides.

Pregnancy Week By Week

Posted by: Tips Park Posted date: 03:37:00 / comment : 1 , , , , , , , , , , , ,

Pregnancy is a period when any woman finds a lot of changes going on, both inside and outside. You need helpful and informative information so that you get along with every positive and negative thing without any problem. The pregnancy period is almost forty weeks long and it is important you learn few things about postpartum weeks also.

Today, you have many websites that help you maintain your pregnancy calendar along with guide details regarding proper fetal development, pregnancy symptoms, changes going on in your body and many more. You need to learn about your child's development and growth from a reliable and good source after all.

Weeks of Pregnancy

Have a quick look at the week by week development of pregnancy. Find out what happens in each week of pregnancy right here.

First Week of Pregnancy - Although this week is counted, at this time you have not even conceived.

Second Week of Pregnancy - Fertilisation of egg takes place by the end of this week. There is no apparent symptom right now.

Third Week of Pregnancy - By this time a baby is growing inside you and you are completely unaware of this fact.

Fourth Week of Pregnancy - This is the time when your baby gets implanted in your uterus. Your monthly period stops as ovary stops producing eggs each month. If you take the pregnancy test this week, you will be able to detect that you are pregnant.

Fifth Week of Pregnancy - By this time a distinct shape is being formed. You might feel morning sickness, fatigue and a craving for some food items.

Sixth Week of Pregnancy - By this time brain and nervous system of your baby has started developing. Common complaints related to pregnancy will hit you by this week. You will feel extreme fatigue and symptoms like nausea, tender and aching breasts and some others too.

Seventh Week of Pregnancy - The development and growth goes on slowly and gradually. You need to pay attention to your diet and nutrition, talk to your doctor if any of the symptoms troubles you a lot. Avoid smoking, alcohol, drugs and any kind of tobacco products.

Eighth Week of Pregnancy - Your baby's tiny fingers and toes start developing. Elbows and wrists of the arm also start getting shaped up. Prepare and schedule for your first prenatal visit.

Ninth Week of Pregnancy - The tail gets shrunken and disappears by the end of this week. The baby's head is larger than the body at this stage. Check out your family's history and review your medical records too.

Tenth Week of Pregnancy - Your baby's important organs are formed by now and they start working too.

Eleventh to Twentieth Week of Pregnancy - This is the period when the development is fast. Pay attention to proper nourishment and be prepared for some weight gain. You will also find lot of apparent changes in your body. You can get an ultrasound done to find out the size and position of the fetus.

Twenty-First to Thirtieth Week of Pregnancy - Start low or non-impact exercises as this will not only help you stay in shape during pregnancy, but also help you stay away from various problems. You will start realising short and harmless contractions in your abdomen. Just be sure that the contractions are not painful and regular. You will find your baby's resting time and alert time by now. You can sign up for childbirth classes nearby. This will give you confidence.

Thirty-First to Fortieth Week of Pregnancy - You might find your breasts releasing pre-milk. Make your birth plans and discuss with your doctor. Fatigue is a common problem. After thirty five weeks, you might need to see your doctor every week. Be alert and speak if there is any kind of discharge or discomfort felt.

The months of waiting are going to get over anytime and you will have your bundle of joy in your arms.

Blood Pressure in Pregnancy

Posted by: Tips Park Posted date: 17:29:00 / comment : 0 , , , , , , , , , , , ,

As a pregnant woman, your blood pressure readings are would go a long way in determining the type of medications you would be given. During pregnancy, normal blood pressure is expected to be below 140/90 mm Hg. When there is mild blood pressure, the reading could be between 140/90 and 149/99 mm Hg whereas for a moderately high blood pressure, there could be a recording between 150/100 and 159/109 mm Hg. When the case becomes severe, the blood pressure reading could be between 160/110 mm Hg or even higher.

The Different Types of Blood Pressure in Pregnancy 

There are different types of blood pressures as experienced by pregnant women and having a fair knowledge about the different types there are is good for you as a pregnant woman.

Pre-Existing High Blood Pressure 
For some women, there have been the telltale signs of high blood pressure ever before they became pregnant for which they may even have been on treatment. There are other women that will show full signs of high blood pressure before their pregnancy becomes 20 weeks old in which case it is most probable they have high blood pressure which was not detected before they became pregnant. This is chronic or pre-existing high blood pressure for which there is a greater risk of developing pre-eclampsia during pregnancy. It is noteworthy however that if you have been treating high blood pressure before you became pregnant, you need to get your doctor informed because there are some types of medications that should never be taken during pregnancy as they are potentially dangerous to the survival of the baby.

Gestational High Blood Pressure 
Some pregnant women develop high blood pressure while they are pregnant which is said to be pregnancy-induced high blood pressure or gestational high blood pressure. This type of high blood pressure develops for the first time after pregnancy has advanced into the 20th week. If it does not lead to pre-eclampsia during pregnancy, doctors find it quite easy enough to detect this type of pregnancy especially if the blood pressure of the mother returns to normal after about six weeks of delivery. Protein is observed to be absent in the urine of pregnant women that have gestational high blood pressure when tested by midwives or medical doctors. It is however possible to find traces of protein in the urine of a pregnant woman after 20 weeks of pregnancy even if this was not initially present.

What is pre-eclampsia and eclampsia? 

When a pregnant woman develops new high blood pressure or high blood pressure for the first time after the 20th week of her pregnancy, she becomes susceptible to this condition. However it is possible for this condition to affect women that have had high blood pressure before or women in whose urine there has been a detection of protein probably as a result of pre-existing kidney problems.

Pre-eclampsia is capable of causing high blood pressure as well as causing severe damages to the liver, kidneys, blood clotting system and the brain. With the onset of pre-eclampsia, there would be the leakage of protein from the kidneys into the urine of a pregnant woman which would be detectable when the urine is tested. The condition can however get better after about six weeks of delivery.

Causes of New High Blood Pressure in Pregnancy 

There may not be much research carried out with definite results on the reasons pregnancy leads to high blood pressure or pre-eclampsia. There are indications pre-eclampsia in pregnant women may not be unconnected with a problem with the placenta. Problems associated with the development of blood vessels of the placenta may lead to pre-eclampsia and some damages to the placenta. The transfer of nutrients and oxygen may also be affected in the baby.

Problems Associated With High Blood Pressure during Pregnancy

Where the blood pressure of a pregnant woman remains mild to moderately high and there is no development of pre-eclampsia, then the risk is low. Most pregnant women who have high blood pressure during pregnancy fall into this category. It is necessary however that you check your blood pressure and urine as a pregnant woman on a regular basis for quick detection of pre-eclampsia.

When pre-eclampsia occurs with high blood pressure in a pregnant woman, this is seen as a risky trend. The mother runs the risks of suffering a stroke, damages to the liver and kidneys and blood clotting while the baby runs the risk of premature or still birth.

With safe and close monitoring during pregnancy, the condition of high blood pressure can be safely avoided and for this purpose, regular visits to your health-care provider during pregnancy are mandatory.

Blood Pressure Causes Symptoms and Treatments

Posted by: Tips Park Posted date: 01:09:00 / comment : 0 , , , , , , , , , , , , , ,


Blood pressure is the force of blood against the walls of arteries as the heart pumps blood. The blood pressure in the circulation is mainly because of the pumping action of the heart. The heart pumps blood into the blood vessels, which carry the blood throughout the body. 

High blood pressure is also called Hypertension.Low blood pressure is called hypotension in medical terms.Hypertension is dangerous as in this case the heart has to work harder and pump more blood, which results in hardening of arteries. It may result into death.

A blood pressure reading has a top number and bottom number. The ranges are:
  • Normal: Less than 120 over 80 (120/80)
  • Pre hypertension: 120-139 over 80-89
  • Stage 1 high blood pressure: 140-159 over 90-99
  • Stage 2 high blood pressure: 160 and above over 100 and above
What Causes High Blood Pressure?
The exact causes of high blood pressure are not known, but several factors and conditions may play a role in its development, including:
  • Smoking 
  • Being overweight or obesity
  • Lack of physical activity
  • Too much salt in the diet
  • Too much alcohol consumption
  • Stress
  • Older age
  • Genetics
  • Family history of high blood pressure
  • Chronic kidney disease
  • drenal and thyroid disorders
Salt is considered to be one among the contributories of high blood pressure. Salt contains sodium and it increases the blood pressure levels. Intake of higher amount of salt than necessary is harmful for health.

Causes of low blood pressure
Low blood pressure or hypotension is opposite of hypertension or high blood pressure.Low blood pressure causes can be due to low blood volume, hormonal changes, widening of blood vessels, medicine side effects, anemia, and heart and endocrine problems.

Symptoms of high blood pressure
Most people with high blood pressure will not experience any symptoms until levels reach about 180/110 mmHg. When symptoms do appear, they typically include: 
  • Headache - usually, this will last for several days. 
  • nausea 
  • Discomfort in the stomach with an urge to vomit. 
  • Vomiting - less common than just nausea. 
  • Dizziness - Lightheadedness, unsteadiness, and vertigo. 
  • Blurred or double vision 
  • Nosebleeds. 
  • Palpitations - disagreeable sensations of irregular and/or forceful beating of the heart. 
  • Breathlessness, shortness of breath. 
Symptoms of low blood pressure
Low blood pressure is sometimes associated with certain symptoms, many of which are related to causes rather than effects of hypotension:
  • Chest pain
  • Shortness of breath
  • Irregular heartbeat
  • Fever
  • headache
  • Stiff neck
  • Severe upper back pain
  • cough
  • Prolonged vomiting
  • Foul-smelling urine
  • Adverse effect of medications
  • Acute, life-threatening allergic reaction
  • Loss of consciousness
Treatment of blood pressure
Treating blood pressure should start at home itself. There are many easy solutions to curb high and low blood pressure. Eat lots of watermelon. It helps in reducing high blood pressure. Check your intake of salt. It also increases the blood pressure. Check your cholesterol level. Obesity is found to be one of the major causes of high blood pressure. Do quality exercise to shed those extra kilos and find a healthier way if living.
Consulting your doctor is equally necessary as natural methods may lower your blood pressure but it is not the end means. 

A drink of raw beetroot juice daily and kept up for a fortnight or so is said to help relieve the symptoms of low blood pressure

A natural cure for low blood pressure is the use of asafetida in food as it aids in the increase of blood pressure. Eating raisins in the morning, after they have been soaked overnight in water is another natural treatment for low blood pressure. You should do this on any empty stomach. 

Practicing yoga breathing exercises that improve the supply of blood to all tissues of the body is also a good means of managing low blood pressure.

Maintaining a normal blood pressure is very necessary for leading a healthy life. Take these above mentioned steps if you are a blood pressure patient and move towards healthier living.


Credit : Rammidasseo

Brain Cancer Diagnosis and Prevention

Posted by: Tips Park Posted date: 19:39:00 / comment : 0 , , , , , , , , , , , ,


The very first diagnostic step is a neurological examination to check eye movement and vision, hearing, sensation, reflexes, balance and coordination, thinking and memory. After neurological examination is over expert may suggest imaging studies and laboratory test for further information about the tumor and its location. Diagnostic tests are often used after treatment to monitor the outcome and recurrence of tumors. Diagnosis for brain cancer may include computerized tomography scan known as CT or CT scan, magnetic resonance imaging or MRI, bone scan and lumbar puncture.

CT scan stands for Computerized Tomography: 
A CT scan directs x-rays from multiple angles to a specific body part like various cross sections of tissues and bony structures. This can help identify the tumor's location and can sometimes help to determine the tumor type. Additionally it can also detect swelling, bleeding or other conditions associated with the tumor. Magnetic resonance imaging combines computer technology, a magnetic field and radio waves to produce a two dimensional image of the patients anatomy. This process is radiation free and the radio waves are harmless. Positron emission tomography scans create color coded pictures of brain activity by measuring low dose radioactive levels. The PET scan measures the consumption rate of sugar substance in different parts of brain. This can be helpful in detecting recurrent tumor growth. Plain x-ray films of the head may be used to determine the condition of the head and the effect of the tumor on bony structures.

Brain cancer prevention can help person to prevent or reduce the seriousness of the disease they are affected with. There are certain steps that help to prevent the disease like exploring his or her family history and find out what diseases run in the family. If one finds any signs of the disease an immediate visit to the doctor is warranted. Avoiding things causing this serious disease like smoking, drinking alcohol and cell phones as cell phones give off radioactive waves which attack brain cells. Get a regularly health diet because healthier living promotes longer happier lives, read those books that guide you about how this serious disease is caused and what kind of symptoms they have in common. Make sure that our environment is clean as it is very beneficial to our overall health.

Brain cancer originates in the brain is called primary brain tumor. It occurs at any age. But most probably it happens in childhood and can lead to adult. It can spread and destroy nearby parts of brain. There are many instances where effects of brain cancer have spread to the brain from others parts of the body like breast cancer, liver cancer, lung cancer and so on. Brain cancer often occurs within the same family members, inheritance is also a responsible cause of brain cancer.

Treatment of brain cancer depends on the diagnosis. Brain cancer treatments involve combination of surgery, radiation and chemotherapy. Some tumors require several different surgical procedures, and some can be treated with radiation therapy. But the initial treatment of a brain tumor may include steroid medications to reduce growth and inflammation of brain tissue. Anticonvulsant medications may help to prevent or control illness. Drugs used in cancer chemotherapy specifically attack cells that promote division. These drugs are useful because cancer cells spend more of their time dividing and reproducing than normal cells do.

Credit : Mark Lee
Subscribe to: Posts (Atom)
Copyright © 2016 Tips Park